Uk Manual
Page 1
As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Save this equipment. Write the serial number in this manual before using this manual for future reference. USER'S MANUAL Model No. WEEVSY2826.0 Serial No. If you have questions, or if there are committed to providing complete customer satisfaction. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. Serial Number Decal (...
As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Save this equipment. Write the serial number in this manual before using this manual for future reference. USER'S MANUAL Model No. WEEVSY2826.0 Serial No. If you have questions, or if there are committed to providing complete customer satisfaction. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. Serial Number Decal (...
Uk Manual
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... Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the location shown. VERTICAL WARNING PN 218558 - White Text/Clear Background WEIDER is illegible, call the telephone number on the weight system. WARNING DECAL PLACEMENT The decal shown here has been placed on the front cover of...
... Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the location shown. VERTICAL WARNING PN 218558 - White Text/Clear Background WEIDER is illegible, call the telephone number on the weight system. WARNING DECAL PLACEMENT The decal shown here has been placed on the front cover of...
Uk Manual
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Make sure that all users of the weight system are on the foot plate when performing an exercise that could cause the weight system to the weight stack, place the weight system in a corner or bay of a room, as described in this manual and all warnings on the pulleys at all precautions. 3. To prevent access to tip. 14. If the cables bind as you feel pain or dizziness while exercising, stop immediately and make sure that the cables are adequately informed of all times. 7. The weight system is intended for personal injury or property damage sustained by or through ...
Make sure that all users of the weight system are on the foot plate when performing an exercise that could cause the weight system to the weight stack, place the weight system in a corner or bay of a room, as described in this manual and all warnings on the pulleys at all precautions. 3. To prevent access to tip. 14. If the cables bind as you feel pain or dizziness while exercising, stop immediately and make sure that the cables are adequately informed of all times. 7. The weight system is intended for personal injury or property damage sustained by or through ...
Uk Manual
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... cm (76 in.) Width: 94 cm (37 in.) Depth: 122 cm (48 in this manual carefully before contacting us assist you for selecting the versatile WEIDER® PRO 4000 weight system.
... cm (76 in.) Width: 94 cm (37 in.) Depth: 122 cm (48 in this manual carefully before contacting us assist you for selecting the versatile WEIDER® PRO 4000 weight system.
Uk Manual
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Assembly Requires Two Persons For your convenience and safety, assemble the weight system with the help you identify the small parts used . Make sure that form the skeleton of the weight system. Place all parts must be oriented exactly as you assemble it. Note: Some small parts may want to Orient Parts As you assemble the weight system, all parts of evenings. How to assemble the weight system over a couple of the weight system in a cleared area and remove the packing materials. The Four Stages of the Assembly Process Frame Assembly-You will begin each stage to ensure that the...
Assembly Requires Two Persons For your convenience and safety, assemble the weight system with the help you identify the small parts used . Make sure that form the skeleton of the weight system. Place all parts must be oriented exactly as you assemble it. Note: Some small parts may want to Orient Parts As you assemble the weight system, all parts of evenings. How to assemble the weight system over a couple of the weight system in a cleared area and remove the packing materials. The Four Stages of the Assembly Process Frame Assembly-You will begin each stage to ensure that the...
Uk Manual
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Note: It may be helpful to place a piece of this manual for help identifying small parts. Attach the Upright (3) to hold them in the box on page 5. Refer to the PART IDENTIFICATION CHART in the centre of tape over the bolt heads to the Base (1) with two M10 x 80mm Button Bolts (71), two M10 Washers (57), and two M10 Nylon Locknuts (56). Orient the two Weight Guides (21) so that the 2 indicated holes are closer to the Stabilizer (2) with the two indicated M8 x 74mm Carriage Bolts (78) and two M8 Nylon Locknuts (58). Do not tighten the Nylon Locknuts yet. 1 78 78 21 3 58 79 58...
Note: It may be helpful to place a piece of this manual for help identifying small parts. Attach the Upright (3) to hold them in the box on page 5. Refer to the PART IDENTIFICATION CHART in the centre of tape over the bolt heads to the Base (1) with two M10 x 80mm Button Bolts (71), two M10 Washers (57), and two M10 Nylon Locknuts (56). Orient the two Weight Guides (21) so that the 2 indicated holes are closer to the Stabilizer (2) with the two indicated M8 x 74mm Carriage Bolts (78) and two M8 Nylon Locknuts (58). Do not tighten the Nylon Locknuts yet. 1 78 78 21 3 58 79 58...
Uk Manual
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Attach the Leg Bumper (60) to the Upright. Orient the Seat Frame so that the welded rods are on the Weight Tube is pointing upward. en the Nylon Locknuts yet. Up 60 69 58 7 58 1 78 4. Hold the Seat Frame (6) between the Upright (3) and the Front Leg (7). Orient eleven Weights (22) so the pin holes are closer to the Front Leg (7) with an M4 x 19mm Screw (69). Using the included grease packet, lubricate the indicated holes in the same manner. 4 68 Welded Rods 68 6 68 68 59 3 7 58 59 59 58 59 5. 3. Do not tighten the Nylon Locknuts yet. Make sure the ...
Attach the Leg Bumper (60) to the Upright. Orient the Seat Frame so that the welded rods are on the Weight Tube is pointing upward. en the Nylon Locknuts yet. Up 60 69 58 7 58 1 78 4. Hold the Seat Frame (6) between the Upright (3) and the Front Leg (7). Orient eleven Weights (22) so the pin holes are closer to the Front Leg (7) with an M4 x 19mm Screw (69). Using the included grease packet, lubricate the indicated holes in the same manner. 4 68 Welded Rods 68 6 68 68 59 3 7 58 59 59 58 59 5. 3. Do not tighten the Nylon Locknuts yet. Make sure the ...
Uk Manual
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Do not tighten the Nylon Locknuts yet. 7. Attach the Top Frame (4) between the Weight Guides (21) with two M4 x 10mm Screws (84). 68 56 57 76 59 4 57 74 58 58 3 21 21 84 18 84 17 84 20 19 8 Attach the Top Cap (18) to the top of the Shroud (17) with 6 two M8 x 77mm Button Bolts (68), two M8 Washers (59), and two M8 Nylon Locknuts (58). Do not tighten the Nylon Locknuts yet. Attach the Left Cap (19) and the Right Cap (20) 7 to the Upright (3) with two M4 x 10mm Screws (84). Attach the Top Frame (4) to the bottom of the Shroud (17) with an M10 x 155mm Button Bolt ...
Do not tighten the Nylon Locknuts yet. 7. Attach the Top Frame (4) between the Weight Guides (21) with two M4 x 10mm Screws (84). 68 56 57 76 59 4 57 74 58 58 3 21 21 84 18 84 17 84 20 19 8 Attach the Top Cap (18) to the top of the Shroud (17) with 6 two M8 x 77mm Button Bolts (68), two M8 Washers (59), and two M8 Nylon Locknuts (58). Do not tighten the Nylon Locknuts yet. Attach the Left Cap (19) and the Right Cap (20) 7 to the Upright (3) with two M4 x 10mm Screws (84). Attach the Top Frame (4) to the bottom of the Shroud (17) with an M10 x 155mm Button Bolt ...
Uk Manual
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Attach the Leg Lever to the Pivot Frame (5) with the Bolt Set. Do not overtighten the Bolt Set; the Leg Lever must pivot freely. Grease an M10 x 90mm Button Bolt (67). Attach the two Arm Pins (40) to the Front Leg (7) with two M4 x 16mm Screws (86). Do not overtighten the Nylon Locknut; the Pivot Frame must pivot freely. 9 73 8 Welded Support 2 86 7 Grease 73 10. Attach the Pivot Frame (5) to the brackets on the side shown. Grease the M10 x 70mm Bolt Set (73). 8. Insert the Arm Pins into the two holes in 86 steps 2-6. 86 Bracket Arm Assembly 9. Orient the Leg...
Attach the Leg Lever to the Pivot Frame (5) with the Bolt Set. Do not overtighten the Bolt Set; the Leg Lever must pivot freely. Grease an M10 x 90mm Button Bolt (67). Attach the two Arm Pins (40) to the Front Leg (7) with two M4 x 16mm Screws (86). Do not overtighten the Nylon Locknut; the Pivot Frame must pivot freely. 9 73 8 Welded Support 2 86 7 Grease 73 10. Attach the Pivot Frame (5) to the brackets on the side shown. Grease the M10 x 70mm Bolt Set (73). 8. Insert the Arm Pins into the two holes in 86 steps 2-6. 86 Bracket Arm Assembly 9. Orient the Leg...
Uk Manual
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Press a Handle Cap (31) into the Right Arm (9). the Right Arm must pivot freely. Attach the Left Arm (10) to the Right Arm (9) with an M10 x 40mm Button Bolt (77) and an M10 Large Washer (80). Grease an M8 x 19mm Shoulder Bolt (65). Do not tighten the Button Bolt yet. Make sure that the Cable can pivot freely around the Shoulder Bolt. 10 58 39 54 Grease 65 Attach a Cable Pivot (39) to the Pivot Frame (5) in the same manner. 12. Slide the Large Foam Pad onto the Right Arm (9). Attach the upper end of the Handle (11) to the Right Arm with the Button Bolt and an M10 ...
Press a Handle Cap (31) into the Right Arm (9). the Right Arm must pivot freely. Attach the Left Arm (10) to the Right Arm (9) with an M10 x 40mm Button Bolt (77) and an M10 Large Washer (80). Grease an M8 x 19mm Shoulder Bolt (65). Do not tighten the Button Bolt yet. Make sure that the Cable can pivot freely around the Shoulder Bolt. 10 58 39 54 Grease 65 Attach a Cable Pivot (39) to the Pivot Frame (5) in the same manner. 12. Slide the Large Foam Pad onto the Right Arm (9). Attach the upper end of the Handle (11) to the Right Arm with the Button Bolt and an M10 ...
Uk Manual
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Attach the "V"-pulley, a Large Cable Trap (50), and two Guards (41) to the Upright (3) with an M10 x 62mm Button Bolt (75) and an M10 Nylon Locknut (56). Make sure the Half Guards are on the outside of the "V"-pulley. 17. Make sure that the Cable can pivot freely around the Shoulder Bolt. 54 48 43 81 56 43 63 75 41 50 54 41 46 3 56 Grease 54 39 65 58 11 Attach the "V"-pulley, a Large Cable Trap (50), and two Guards (41) to the Upright (3) with an M10 x 62mm Button Bolt (75) and an M10 Nylon Locknut (56). Route the Arm Cable (54) under a 90mm Pulley 15 ...
Attach the "V"-pulley, a Large Cable Trap (50), and two Guards (41) to the Upright (3) with an M10 x 62mm Button Bolt (75) and an M10 Nylon Locknut (56). Make sure the Half Guards are on the outside of the "V"-pulley. 17. Make sure that the Cable can pivot freely around the Shoulder Bolt. 54 48 43 81 56 43 63 75 41 50 54 41 46 3 56 Grease 54 39 65 58 11 Attach the "V"-pulley, a Large Cable Trap (50), and two Guards (41) to the Upright (3) with an M10 x 62mm Button Bolt (75) and an M10 Nylon Locknut (56). Route the Arm Cable (54) under a 90mm Pulley 15 ...
Uk Manual
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Route the Cable 18 up through the Top 21 Frame (4) and over a 90mm Pulley (48). Wrap the High Cable (55) under a 90mm Pulley 20 (48). Route the High Cable (55) over a 90mm Thin 19 Pulley (47) and down through the Top Frame (4) and over a 90mm Thin Pulley (47). Make sure that the Thin Pulley does not fall out of the Top Frame while you complete steps 19 and 20. 20. Make sure that the Half Guards are on the outside of the Top Frame with the M10 x 78mm Button Bolt (71) used in the Adjustable "U"- Attach the Thin Pulley inside of the Adjustable ...
Route the Cable 18 up through the Top 21 Frame (4) and over a 90mm Pulley (48). Wrap the High Cable (55) under a 90mm Pulley 20 (48). Route the High Cable (55) over a 90mm Thin 19 Pulley (47) and down through the Top Frame (4) and over a 90mm Thin Pulley (47). Make sure that the Thin Pulley does not fall out of the Top Frame while you complete steps 19 and 20. 20. Make sure that the Half Guards are on the outside of the Top Frame with the M10 x 78mm Button Bolt (71) used in the Adjustable "U"- Attach the Thin Pulley inside of the Adjustable ...
Uk Manual
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Thread an M12 Nut (87) all the slack is removed from the cables. Tighten the M12 Nut (87) against the 88 Large Washer (88). 24 24. Place a Large Washer (88) on top of the Weight Tube (24). 55 Tighten the High Cable (55) into the Weight 87 Tube (24) until all the way onto the 23 High Cable (55). Route the Cable through the Top Frame (4). Route the High Cable (55) over the Low Cable (53), with an M10 x 78mm Button Bolt (71), two M10 Washers (57), two 19mm Spacers (33), and an M10 Nylon Locknut (56). 56 33 57 4 48 55 33 57 71 23. Identify the Low Cable (53). 22....
Thread an M12 Nut (87) all the slack is removed from the cables. Tighten the M12 Nut (87) against the 88 Large Washer (88). 24 24. Place a Large Washer (88) on top of the Weight Tube (24). 55 Tighten the High Cable (55) into the Weight 87 Tube (24) until all the way onto the 23 High Cable (55). Route the Cable through the Top Frame (4). Route the High Cable (55) over the Low Cable (53), with an M10 x 78mm Button Bolt (71), two M10 Washers (57), two 19mm Spacers (33), and an M10 Nylon Locknut (56). 56 33 57 4 48 55 33 57 71 23. Identify the Low Cable (53). 22....
Uk Manual
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Attach a 90mm Pulley (48) inside of the bracket as shown. 27 56 43 53 28. Attach the Pulley and two Half Guards (43) to the Double "U"-bracket (63) with an M10 x 78mm Button Bolt (71), two M10 Washers (57), two 19mm Spacers (33), and an M10 Nylon Locknut (56). 56 33 57 48 53 3 57 33 71 27. Route the Low Cable (53) under a 90mm Pulley (48). 25. Make sure the Half Guards are on the outside of the Front 25 Leg (7), over a 90mm Pulley (48). Insert an M10 x 52mm Button Bolt (66) through two Half Guards (43), the Base (1), and the Pulley. Route the Low Cable (53) ...
Attach a 90mm Pulley (48) inside of the bracket as shown. 27 56 43 53 28. Attach the Pulley and two Half Guards (43) to the Double "U"-bracket (63) with an M10 x 78mm Button Bolt (71), two M10 Washers (57), two 19mm Spacers (33), and an M10 Nylon Locknut (56). 56 33 57 48 53 3 57 33 71 27. Route the Low Cable (53) under a 90mm Pulley (48). 25. Make sure the Half Guards are on the outside of the Front 25 Leg (7), over a 90mm Pulley (48). Insert an M10 x 52mm Button Bolt (66) through two Half Guards (43), the Base (1), and the Pulley. Route the Low Cable (53) ...
Uk Manual
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Attach the Seat (15) to the M10 x 52mm 30 Button Bolt (66) used in step 28 with two M6 x 80mm Button Screws (70) and two M6 Washers (82). 16 66 3 70 82 82 70 32. bracket (45) with 32 two M6 x 80mm Button Screws (70) and two M6 Washers (82). 15 6 82 70 15 Attach the Low Cable (53) to the Seat Frame (6) with an M10 x 52mm Button Bolt (66) and an M10 Nylon Locknut (56). 30. Attach the Pulley, a Cable Trap (51), and two Half Guards (43) to the Upright (3) with an M10 Nylon Locknut (56). 43 66 51 56 43 45 48 53 56 53 Seat Assembly 31 31. Route the Low Cable (...
Attach the Seat (15) to the M10 x 52mm 30 Button Bolt (66) used in step 28 with two M6 x 80mm Button Screws (70) and two M6 Washers (82). 16 66 3 70 82 82 70 32. bracket (45) with 32 two M6 x 80mm Button Screws (70) and two M6 Washers (82). 15 6 82 70 15 Attach the Low Cable (53) to the Seat Frame (6) with an M10 x 52mm Button Bolt (66) and an M10 Nylon Locknut (56). 30. Attach the Pulley, a Cable Trap (51), and two Half Guards (43) to the Upright (3) with an M10 Nylon Locknut (56). 43 66 51 56 43 45 48 53 56 53 Seat Assembly 31 31. Route the Low Cable (...
Uk Manual
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33. Press two Pad Caps (34) onto the 28 Leg Lever. 34. Make sure that the holes in the 34 back are not properly installed, they may be explained in the cables, you will be damaged when heavy weight is any slack in ADJUSTMENTS, beginning on the following page. The use of the cables does not move smoothly around the pulleys. See MAINTENANCE on page 20 of this manual for proper cable routing. Then, press two Pad Caps (34) onto the Pad Tube. 34 Slide two Small Foam Pads (28) onto the Leg 29 Lever (8). IMPORTANT: If the cables are closer to remove the slack by ...
33. Press two Pad Caps (34) onto the 28 Leg Lever. 34. Make sure that the holes in the 34 back are not properly installed, they may be explained in the cables, you will be damaged when heavy weight is any slack in ADJUSTMENTS, beginning on the following page. The use of the cables does not move smoothly around the pulleys. See MAINTENANCE on page 20 of this manual for proper cable routing. Then, press two Pad Caps (34) onto the Pad Tube. 34 Slide two Small Foam Pads (28) onto the Leg 29 Lever (8). IMPORTANT: If the cables are closer to remove the slack by ...
Uk Manual
Page 17
Do not use the top weight by itself. Insert the Weight Pin so that the Handle Strap is used. The Lat Bar (not shown) or the Ankle Strap (38) can be performed. See the EXERCISE GUIDELINES on page 19 to find the approximate amount of the Chain between the Ankle Strap and the Cable with two Cable Clips. Also, refer to the accompanying exercise guide to get the most benefit from the weight setting. Make sure all parts are properly tightened each exercise. Replace any worn parts immediately. For some exercises, the Chain (25) should be attached at either pulley station in the ...
Do not use the top weight by itself. Insert the Weight Pin so that the Handle Strap is used. The Lat Bar (not shown) or the Ankle Strap (38) can be performed. See the EXERCISE GUIDELINES on page 19 to find the approximate amount of the Chain between the Ankle Strap and the Cable with two Cable Clips. Also, refer to the accompanying exercise guide to get the most benefit from the weight setting. Make sure all parts are properly tightened each exercise. Replace any worn parts immediately. For some exercises, the Chain (25) should be attached at either pulley station in the ...
Uk Manual
Page 18
When performing an exercise that does not require the Curl Pad (14), remove the Curl Pad and insert the 64mm Round Inner Cap (30) into the Front Leg (7). Store the Curl Pad away from the Front Leg (7). Insert the Curl Post (13) into the Front Leg and secure it in the Pivot Frame (5) and the Arms. USING THE CURL PAD To use the Arms (9, 10) as shown. LOCKING THE WEIGHT STACK Lock the weight stack by inserting the Lock Pin (64) through a Weight Guide (21) and securing the Lock (12) onto the Lock Pin. 3 40 9 Holes 5 10 14 13 30 61 7 21 12 64 18 To use the Curl Pad (14), remove ...
When performing an exercise that does not require the Curl Pad (14), remove the Curl Pad and insert the 64mm Round Inner Cap (30) into the Front Leg (7). Store the Curl Pad away from the Front Leg (7). Insert the Curl Post (13) into the Front Leg and secure it in the Pivot Frame (5) and the Arms. USING THE CURL PAD To use the Arms (9, 10) as shown. LOCKING THE WEIGHT STACK Lock the weight stack by inserting the Lock Pin (64) through a Weight Guide (21) and securing the Lock (12) onto the Lock Pin. 3 40 9 Holes 5 10 14 13 30 61 7 21 12 64 18 To use the Curl Pad (14), remove ...
Uk Manual
Page 19
Weight resistance shown for the butterfly arm station is for each exercise station. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. weight plates. Note: The actual resistance at each arm. "Top" refers to the 12.5 lb. The other numbers refer to the 6 lb. WEIGHT 1 HIGH PULLEY (lbs.) 25 BUTTERFLY ARM (lbs.) 16 PRESS ARM (lbs.) 30 LOW PULLEY (lbs.) 42 LEG LEVER (lbs.) 40 2 40 20 40 51 51 3 52 27 51...
Weight resistance shown for the butterfly arm station is for each exercise station. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. weight plates. Note: The actual resistance at each arm. "Top" refers to the 12.5 lb. The other numbers refer to the 6 lb. WEIGHT 1 HIGH PULLEY (lbs.) 25 BUTTERFLY ARM (lbs.) 16 PRESS ARM (lbs.) 30 LOW PULLEY (lbs.) 42 LEG LEVER (lbs.) 40 2 40 20 40 51 51 3 52 27 51...
Uk Manual
Page 20
Make sure that the cables, cable traps, and finger guards have not been correctly routed, the weight system will not function properly and damage may occur. Use the diagrams to make sure that the cable traps do not touch or bind the cables. 4 High Cable (55) Length: 292 cm (115 in.) 3 1 5 2 4 2 5 6 Arm Cable (54) Length: 259 cm (102 in.) 1 3 6 4 3 2 1 7 5 Low Cable (53) Length: 424 cm (167 in.) 20 If the cables have been assembled correctly. CABLE DIAGRAMS The cable diagrams below show the correct route for each cable. The numbers show the proper routing of the Low ...
Make sure that the cables, cable traps, and finger guards have not been correctly routed, the weight system will not function properly and damage may occur. Use the diagrams to make sure that the cable traps do not touch or bind the cables. 4 High Cable (55) Length: 292 cm (115 in.) 3 1 5 2 4 2 5 6 Arm Cable (54) Length: 259 cm (102 in.) 1 3 6 4 3 2 1 7 5 Low Cable (53) Length: 424 cm (167 in.) 20 If the cables have been assembled correctly. CABLE DIAGRAMS The cable diagrams below show the correct route for each cable. The numbers show the proper routing of the Low ...