English Manual
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....com new products, prizes, fitness tips, and much more ! WESY75742 Serial No. Visit our website at Model No. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge. Save this equipment.
....com new products, prizes, fitness tips, and much more ! WESY75742 Serial No. Visit our website at Model No. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge. Save this equipment.
English Manual
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WEIDER is a registered trademark of this manual. TABLE OF CONTENTS WARNING DECAL PLACEMENT 3 IMPORTANT PRECAUTIONS 4 BEFORE YOU BEGIN 5 ASSEMBLY 6 UPPER CABLE ADJUSTMENT 12 ADJUSTMENTS 13 CONSOLE OPERATION 16 CABLE DIAGRAM 18 TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON IP, Inc. 2 Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
WEIDER is a registered trademark of this manual. TABLE OF CONTENTS WARNING DECAL PLACEMENT 3 IMPORTANT PRECAUTIONS 4 BEFORE YOU BEGIN 5 ASSEMBLY 6 UPPER CABLE ADJUSTMENT 12 ADJUSTMENTS 13 CONSOLE OPERATION 16 CABLE DIAGRAM 18 TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON IP, Inc. 2 Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
English Manual
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...in this product. 4 The resistance system is used . 15. Make sure that all users of the resistance system are adequately informed of all parts are on the base plate. 11. If the cables bind as described in any exercise program, consult your physician. Use the resistance system ... an exercise that the cables are properly tightened each time the resistance system is being adjusted. 10. Always disconnect the lat bar from moving parts. 8. ance level is used . If you are exercising, stop immediately and begin cooling down. Pull stop immediately and make sure that does...
...in this product. 4 The resistance system is used . 15. Make sure that all users of the resistance system are adequately informed of all parts are on the base plate. 11. If the cables bind as described in any exercise program, consult your physician. Use the resistance system ... an exercise that the cables are properly tightened each time the resistance system is being adjusted. 10. Always disconnect the lat bar from moving parts. 8. ance level is used . If you are exercising, stop immediately and begin cooling down. Pull stop immediately and make sure that does...
English Manual
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..., please call our Customer Service Department toll-free at 1-877-992-5999, Monday through Friday, 6 a.m. Depth: 85 in . If you for selecting the innovative WEIDER® PLATINUM XP800 resistance system. Width: 50 in. BEFORE YOU BEGIN Thank you have questions Before reading further, please review the drawing below and familiarize yourself with...
..., please call our Customer Service Department toll-free at 1-877-992-5999, Monday through Friday, 6 a.m. Depth: 85 in . If you for selecting the innovative WEIDER® PLATINUM XP800 resistance system. Width: 50 in. BEFORE YOU BEGIN Thank you have questions Before reading further, please review the drawing below and familiarize yourself with...
English Manual
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...the Upright (2). Before beginning assembly, carefully read the following information and instructions: • Assembly requires two persons. • Place all parts are required for assembly: • Two adjustable wrenches • One rubber mallet • One standard screwdriver • One Phillips screwdriver... • Lubricant, such as you have been pre-attached for shipping. Note: Some small parts may have read and understand the informa- However, it is not in the drawings. Do not dispose of ratchet wrenches. 1....
...the Upright (2). Before beginning assembly, carefully read the following information and instructions: • Assembly requires two persons. • Place all parts are required for assembly: • Two adjustable wrenches • One rubber mallet • One standard screwdriver • One Phillips screwdriver... • Lubricant, such as you have been pre-attached for shipping. Note: Some small parts may have read and understand the informa- However, it is not in the drawings. Do not dispose of ratchet wrenches. 1....
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... other Pad Tube (50) to the Leg Lever (56) in the Seat Carriage (44). Rod Slot 44 32 44 17. The use of the remaining parts will be explained in the inset drawing. Slide two Large Foam Pads (52) onto the Pad Tube. Hold the Backrest Frame vertically over the Seat...
... other Pad Tube (50) to the Leg Lever (56) in the Seat Carriage (44). Rod Slot 44 32 44 17. The use of the remaining parts will be explained in the inset drawing. Slide two Large Foam Pads (52) onto the Pad Tube. Hold the Backrest Frame vertically over the Seat...
English Manual
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Make sure the hook is used. Replace worn parts immediately. Attach the other end of the Lower Cable (120) with a Cable Clip (94). Attach a long end of the Leg Lever Cable (102) to one ... your exercise program. Also, refer to the accompanying exercise guide to the end of the Leg Lever Cable (102) under the Cable. Make sure all parts are properly tightened each exercise. Insert a Leg Station Pin (60) into the Leg, under the 90mm Pulley (40) in the same manner.
Make sure the hook is used. Replace worn parts immediately. Attach the other end of the Lower Cable (120) with a Cable Clip (94). Attach a long end of the Leg Lever Cable (102) to one ... your exercise program. Also, refer to the accompanying exercise guide to the end of the Leg Lever Cable (102) under the Cable. Make sure all parts are properly tightened each exercise. Insert a Leg Station Pin (60) into the Leg, under the 90mm Pulley (40) in the same manner.
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... exercise. Unplug the transformer. Note: To see the correct form for the exercise. Plug in the transformer when using the resistance system. Press any part of the program. As you complete the exercise, the word RESTING will appear in the main display. 7. When you perform the exercise, the console... in the main display. The indicator on page 16). If you complete your workout. 4. When you wish to skip any button to the next part of the program, press the NEXT button to advance to resume exercising. 2. If the resistance setting is too high or too low, select a ...
... exercise. Unplug the transformer. Note: To see the correct form for the exercise. Plug in the transformer when using the resistance system. Press any part of the program. As you complete the exercise, the word RESTING will appear in the main display. 7. When you perform the exercise, the console... in the main display. The indicator on page 16). If you complete your workout. 4. When you wish to skip any button to the next part of the program, press the NEXT button to advance to resume exercising. 2. If the resistance setting is too high or too low, select a ...
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... The proper amount of resistance for at your own pace and be performed smoothly and without pausing. Find out what is an essential part of an effective exercise program. WORKING OUT Each workout should be sensitive to your muscles by completing more sets rather than by increasing ... 10 minutes of stretching and light exercise to 20 repetitions as many sets of 15 to warm up. This requires moving only the appropriate parts of the body. Warming up . Complete as possible without difficulty, increase the amount of resistance. EXERCISE GUIDELINES THE FOUR BASIC TYPES OF ...
... The proper amount of resistance for at your own pace and be performed smoothly and without pausing. Find out what is an essential part of an effective exercise program. WORKING OUT Each workout should be sensitive to your muscles by completing more sets rather than by increasing ... 10 minutes of stretching and light exercise to 20 repetitions as many sets of 15 to warm up. This requires moving only the appropriate parts of the body. Warming up . Complete as possible without difficulty, increase the amount of resistance. EXERCISE GUIDELINES THE FOUR BASIC TYPES OF ...
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List the date, the exercises performed, the resistance used to make exercise a regular and enjoyable part of every month. A B C D E F G H I . Pectoralis Major (chest) C. Rhomboideus (upper back) Q. Record your weight and key body measurements at the end of each workout is to schedule ...
List the date, the exercises performed, the resistance used to make exercise a regular and enjoyable part of every month. A B C D E F G H I . Pectoralis Major (chest) C. Rhomboideus (upper back) Q. Record your weight and key body measurements at the end of each workout is to schedule ...
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WESY75742 R0704A Key No. Qty. See the back cover of this manual for information about ordering replacement parts. Description Key No. Description Key No. Specifications are subject to change without notice. Qty. PART LIST-Model No. Qty. Description 1 1 Base Plate 54 3 M10 Thick Washer 99 2 M10 x 78mm 2 1 Upright 55 1 Leg Lever Bumper Button... Allen Inner Cap 97 1 Hip Strap Wrench 52 4 Large Foam Pad 98 1 Ankle Strap # 1 Small Allen 53 4 M4 x 70mm Screw Wrench Note: "#" indicates a non-illustrated part.
WESY75742 R0704A Key No. Qty. See the back cover of this manual for information about ordering replacement parts. Description Key No. Description Key No. Specifications are subject to change without notice. Qty. PART LIST-Model No. Qty. Description 1 1 Base Plate 54 3 M10 Thick Washer 99 2 M10 x 78mm 2 1 Upright 55 1 Leg Lever Bumper Button... Allen Inner Cap 97 1 Hip Strap Wrench 52 4 Large Foam Pad 98 1 Ankle Strap # 1 Small Allen 53 4 M4 x 70mm Screw Wrench Note: "#" indicates a non-illustrated part.
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... (53) M10 x 75mm Button Bolt (84) M10 x 85mm Button Bolt (92) M10 x 92mm Button Bolt (83) M10 x 125mm Button Bolt (89) M10 x 152mm Bolt (86) PART IDENTIFICATION CHART-Model No. SAVE THIS PART IDENTIFICATION CHART AND PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE. REMOVE THIS...
... (53) M10 x 75mm Button Bolt (84) M10 x 85mm Button Bolt (92) M10 x 92mm Button Bolt (83) M10 x 125mm Button Bolt (89) M10 x 152mm Bolt (86) PART IDENTIFICATION CHART-Model No. SAVE THIS PART IDENTIFICATION CHART AND PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE. REMOVE THIS...
English Manual
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... to be prepared to give the following information: • The MODEL NUMBER of the product (WESY75742) • The NAME of the product (WEIDER™ PLATINUM XP800 resistance system) • The SERIAL NUMBER of the product (see the front cover of this warranty is limited to any economic loss, loss... period of ten (10) years from defects in workmanship and material, under this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in connection with the use or performance of the product or damages with respect to any product or damage to...
... to be prepared to give the following information: • The MODEL NUMBER of the product (WESY75742) • The NAME of the product (WEIDER™ PLATINUM XP800 resistance system) • The SERIAL NUMBER of the product (see the front cover of this warranty is limited to any economic loss, loss... period of ten (10) years from defects in workmanship and material, under this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in connection with the use or performance of the product or damages with respect to any product or damage to...