English Manual
Page 1
... AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. CUSTOMER HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. USERÕS MANUAL Patent Pending Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Write the serial number in this...
... AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. CUSTOMER HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. USERÕS MANUAL Patent Pending Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Write the serial number in this...
English Manual
Page 2
...; Do not allow children on or around machine. ¥ Replace label if damaged, illegible, or removed. WARNING ¥ Misuse of this manual. Table of Contents Warning Decal Placement 2 Important Precautions 3 Before You Begin 4 Part Identification Chart 5 Assembly 6 Adjusting the Weight Bench 14 ... Decal Placement The decals shown at 1-800-999-3756, Monday through Friday, 6 a.m. WEIDER is a registered trademark of this product may result in serious injury. ¥ Read userÕs manual and follow all warnings and operating instructions prior to use . ¥ Do not allow...
...; Do not allow children on or around machine. ¥ Replace label if damaged, illegible, or removed. WARNING ¥ Misuse of this manual. Table of Contents Warning Decal Placement 2 Important Precautions 3 Before You Begin 4 Part Identification Chart 5 Assembly 6 Adjusting the Weight Bench 14 ... Decal Placement The decals shown at 1-800-999-3756, Monday through Friday, 6 a.m. WEIDER is a registered trademark of this product may result in serious injury. ¥ Read userÕs manual and follow all warnings and operating instructions prior to use . ¥ Do not allow...
English Manual
Page 3
...rests and both weight spotters at all instructions before using the weight bench. 1. Always wear athletic shoes for protection. 5. WARNING: Before beginning this manual before using the weight bench. Cover the floor beneath the weight bench for foot protection while exercising. 9. Replace any exercise program, consult your partner... sustained by or through the use . 12. Make sure that does not require the lat bar. Always move the bench out of this manual. 2. Use the weight bench only as you feel pain or dizziness at all parts each end of the barbell. 10. If the cables...
...rests and both weight spotters at all instructions before using the weight bench. 1. Always wear athletic shoes for protection. 5. WARNING: Before beginning this manual before using the weight bench. Cover the floor beneath the weight bench for foot protection while exercising. 9. Replace any exercise program, consult your partner... sustained by or through the use . 12. Make sure that does not require the lat bar. Always move the bench out of this manual. 2. Use the weight bench only as you feel pain or dizziness at all parts each end of the barbell. 10. If the cables...
English Manual
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... cover of the body. For your goal is a shapely figure, dramatic increase in the manual. Whether your benefit, read this manual). Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The CLUB WEIDER¨ 560 is WEBE34100. The model number is designed to right and left sideÓ are...
... cover of the body. For your goal is a shapely figure, dramatic increase in the manual. Whether your benefit, read this manual). Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The CLUB WEIDER¨ 560 is WEBE34100. The model number is designed to right and left sideÓ are...
English Manual
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... a cleared area and remove the packing materials. Do not dispose of the ÒUÓ Base (33). Before beginning assembly, make sure all parts in this manual is important to the Bench Leg (30) using two M10 x 58mm Carriage Bolts (84) and two M10 Nylon Locknuts (68). 30 68 33 68 84...
... a cleared area and remove the packing materials. Do not dispose of the ÒUÓ Base (33). Before beginning assembly, make sure all parts in this manual is important to the Bench Leg (30) using two M10 x 58mm Carriage Bolts (84) and two M10 Nylon Locknuts (68). 30 68 33 68 84...
English Manual
Page 17
... ways: ¥ by changing the amount of weight used ¥ by using high amounts of weight. Cross training is an efficient way to accomplish this manual, you can tailor the individual exercise to the proper intensity level in each repetition and inhale during the first few months of your exercise program...
... ways: ¥ by changing the amount of weight used ¥ by using high amounts of weight. Cross training is an efficient way to accomplish this manual, you can tailor the individual exercise to the proper intensity level in each repetition and inhale during the first few months of your exercise program...
English Manual
Page 18
... DOWN End each workout with the equipment and learning the proper form for both your weight and key body measurements at the end of this manual can without strain. Ease into each workout is to make exercise a regular and enjoyable part of sets and repetitions completed. Move slowly as you stretch...
... DOWN End each workout with the equipment and learning the proper form for both your weight and key body measurements at the end of this manual can without strain. Ease into each workout is to make exercise a regular and enjoyable part of sets and repetitions completed. Move slowly as you stretch...
English Manual
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...: ¥ The MODEL NUMBER of the product (WEBE34100) ¥ The NAME of the product (CLUB WEIDER¨ 560 weight bench) ¥ The SERIAL NUMBER of the product (see the front cover of this manual). Some states do not allow the exclusion or limitation of incidental or consequential damages. The warranty extended...must be free from defects in lieu of any and all freight and other transportation charges prepaid, accompanied by ICON at the center of this manual) ¥ The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING at one of its ...
...: ¥ The MODEL NUMBER of the product (WEBE34100) ¥ The NAME of the product (CLUB WEIDER¨ 560 weight bench) ¥ The SERIAL NUMBER of the product (see the front cover of this manual). Some states do not allow the exclusion or limitation of incidental or consequential damages. The warranty extended...must be free from defects in lieu of any and all freight and other transportation charges prepaid, accompanied by ICON at the center of this manual) ¥ The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING at one of its ...
English Manual
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REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE
REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE
English Manual
Page 22
Qty. Qty. Weight 48 2 25-lb. Weight 49 2 35-lb. See the back cover of the userÕs manual for information about ordering replacement parts. Description 1 1 Right Base 2 1 Center Base 3 1 Left Base 4 1 Weight Guide Base 5 1 Foot Plate 6 6 Joint Plate 7 2 Front Upright 8 2 ... M8 x 58mm Bolt 88 1 10mm Spacer 89 2 51mm Round Inner Cap 90 1 Curl Post Adjustment Knob 91 2 M10 x 50mm Bolt # 1 UserÕs Manual # 1 Exercise Chart Note: Ò#Ó indicates a non-illustrated part. WEBE34100 R0700A Key No. Part ListÑModel No.
Qty. Qty. Weight 48 2 25-lb. Weight 49 2 35-lb. See the back cover of the userÕs manual for information about ordering replacement parts. Description 1 1 Right Base 2 1 Center Base 3 1 Left Base 4 1 Weight Guide Base 5 1 Foot Plate 6 6 Joint Plate 7 2 Front Upright 8 2 ... M8 x 58mm Bolt 88 1 10mm Spacer 89 2 51mm Round Inner Cap 90 1 Curl Post Adjustment Knob 91 2 M10 x 50mm Bolt # 1 UserÕs Manual # 1 Exercise Chart Note: Ò#Ó indicates a non-illustrated part. WEBE34100 R0700A Key No. Part ListÑModel No.