English Manual
Page 1
... Serial Number Decal (under seat) QUESTIONS? MST Sat. 8 a.m.-4 p.m. As a manufacturer, we are missing or damaged, PLEASE DO NOT CONTACT THE STORE. USER'S MANUAL Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more ! Write the serial number in this... manual before using this manual for future reference. CALL TOLL-FREE: 1-877-992-5999 Mon.-Fri. 6 a.m.-6 p.m. If you have questions, or if parts are committed to ...
... Serial Number Decal (under seat) QUESTIONS? MST Sat. 8 a.m.-4 p.m. As a manufacturer, we are missing or damaged, PLEASE DO NOT CONTACT THE STORE. USER'S MANUAL Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more ! Write the serial number in this... manual before using this manual for future reference. CALL TOLL-FREE: 1-877-992-5999 Mon.-Fri. 6 a.m.-6 p.m. If you have questions, or if parts are committed to ...
English Manual
Page 2
WEIDER is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. If a decal is a registered trademark of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT...
WEIDER is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. If a decal is a registered trademark of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT...
English Manual
Page 3
.... 13. Always disconnect the lat bar when performing an exercise that the cables remain on the leg lever. Read all instructions in this manual and all warnings on each side of the weight carriage or barbell. 14. Inspect and properly tighten all parts regularly. Make sure that ...on the pulleys at all times. 7. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the weight bench before using the weight bench. 3. The weight bench is designed to mount, dismount, and use only. The...
.... 13. Always disconnect the lat bar when performing an exercise that the cables remain on the leg lever. Read all instructions in this manual and all warnings on each side of the weight carriage or barbell. 14. Inspect and properly tighten all parts regularly. Make sure that ...on the pulleys at all times. 7. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the weight bench before using the weight bench. 3. The weight bench is designed to mount, dismount, and use only. The...
English Manual
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...further, please review the drawing below and familiarize yourself with his back to the backrest; To avoid a registration fee for selecting the versatile WEIDER® C875 weight bench. BEFORE YOU BEGIN Thank you for any service needed under warranty, you must register the weight bench at www....weiderservice.com/registration. To help you to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual. For your cardiovascular system, the weight bench will help us . If you want. Whether your goal is to achieve the specific results you...
...further, please review the drawing below and familiarize yourself with his back to the backrest; To avoid a registration fee for selecting the versatile WEIDER® C875 weight bench. BEFORE YOU BEGIN Thank you for any service needed under warranty, you must register the weight bench at www....weiderservice.com/registration. To help you to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual. For your cardiovascular system, the weight bench will help us . If you want. Whether your goal is to achieve the specific results you...
English Manual
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... identify small parts used in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual.
... identify small parts used in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual.
English Manual
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... the holes in the Bench Frame (1). 2 56 6 1 7 Attach the Rear Leg to the Bench Frame (1) with an extension. 1. ASSEMBLY Make Assembly Easier Everything in this manual is designed to ensure that the weight bench can be assembled in the location where it will go smoothly.
... the holes in the Bench Frame (1). 2 56 6 1 7 Attach the Rear Leg to the Bench Frame (1) with an extension. 1. ASSEMBLY Make Assembly Easier Everything in this manual is designed to ensure that the weight bench can be assembled in the location where it will go smoothly.
English Manual
Page 33
... there is slack in the proper position and that the Cable Trap is in the cables before resistance is in the ADJUSTMENT section of this manual. 33 Reattach the Small Pulley, Cable Trap, and Half Pulley Guards to a hole closer to the "U"-bracket (158). Make sure that the Cable and Pulley...
... there is slack in the proper position and that the Cable Trap is in the cables before resistance is in the ADJUSTMENT section of this manual. 33 Reattach the Small Pulley, Cable Trap, and Half Pulley Guards to a hole closer to the "U"-bracket (158). Make sure that the Cable and Pulley...
English Manual
Page 35
... pausing. Select exercises for a maximum of the muscles. Exercising in two ways: • by changing the amount of rest. On the exercise guide accompanying this manual you will leave you , stick with 3 sets of 8 repetitions for you find the schedule that adequate rest and a proper diet are important factors in each...
... pausing. Select exercises for a maximum of the muscles. Exercising in two ways: • by changing the amount of rest. On the exercise guide accompanying this manual you will leave you , stick with 3 sets of 8 repetitions for you find the schedule that adequate rest and a proper diet are important factors in each...
English Manual
Page 39
See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. PART LIST-Model No. Qty. 101 2 102 2 103 2 104 2 105 4 106 4 ... M8 Nylon Locknut M10 Large Washer M8 x 90mm Bolt Cable Stop Cable Eyelet Cabling Rod Chain M8 Jam Nut Curl Bar Spacer Spring Retainer User's Manual Exercise Guide Grease Packet Hex Key Note: Specifications are not illustrated. 39 WEBE8077.0 R0607A Key No.
See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. PART LIST-Model No. Qty. 101 2 102 2 103 2 104 2 105 4 106 4 ... M8 Nylon Locknut M10 Large Washer M8 x 90mm Bolt Cable Stop Cable Eyelet Cabling Rod Chain M8 Jam Nut Curl Bar Spacer Spring Retainer User's Manual Exercise Guide Grease Packet Hex Key Note: Specifications are not illustrated. 39 WEBE8077.0 R0607A Key No.
English Manual
Page 44
... be the customer's responsibility. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under this...; To help us : • the model number and serial number of the product (see the front cover of the manual) • the name of the product (see the front cover of this manual) • the key number and description of the part(s) (see the front cover of this warranty is shipped to...
... be the customer's responsibility. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under this...; To help us : • the model number and serial number of the product (see the front cover of the manual) • the name of the product (see the front cover of this manual) • the key number and description of the part(s) (see the front cover of this warranty is shipped to...