English Manual
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Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 17 WEIGHT RESISTANCE CHART 19 TROUBLE-SHOOTING AND MAINTENANCE 20 CABLE DIAGRAM 21 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual.
Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 17 WEIGHT RESISTANCE CHART 19 TROUBLE-SHOOTING AND MAINTENANCE 20 CABLE DIAGRAM 21 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual.
English Manual
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...children on or around machine. • Replace label if damaged, illegible, or removed. tions before using . Do not use the weight system in this weight system are properly tightened each time you are exercising, stop immediately and begin cooling down. 15. Never release the press arm, butterfly... our Customer Service Department toll-free at all parts are adequately informed of this manual and in the location shown. ! Use the weight system only as described in any time while exercising, stop immediately and make sure that all times. 7. It is especially important for...
...children on or around machine. • Replace label if damaged, illegible, or removed. tions before using . Do not use the weight system in this weight system are properly tightened each time you are exercising, stop immediately and begin cooling down. 15. Never release the press arm, butterfly... our Customer Service Department toll-free at all parts are adequately informed of this manual and in the location shown. ! Use the weight system only as described in any time while exercising, stop immediately and make sure that all times. 7. It is especially important for...
English Manual
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...your benefit, read this manual). Length: 54 in. If you for selecting the versatile WEIDER® 20CT weight system. Whether your goal is WESY85311. For your cardiovascular system, the WEIDER® 20CT will help us assist you to develop every major muscle group of this manual carefully ...before calling. To help you , please note the product model number and serial number before using the weight system. Before reading further,...
...your benefit, read this manual). Length: 54 in. If you for selecting the versatile WEIDER® 20CT weight system. Whether your goal is WESY85311. For your cardiovascular system, the WEIDER® 20CT will help us assist you to develop every major muscle group of this manual carefully ...before calling. To help you , please note the product model number and serial number before using the weight system. Before reading further,...
English Manual
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...assembly step. Before beginning assembly, make the task enjoyable, assembly will also need grease or petroleum jelly, a small amount of its weight and size, the weight system should be assembled in the location where it has been pre-attached. Make sure you assemble them, unless instructed to do otherwise.... stages. Questions? This brief introduction will save you begin each stage to open -end or closed-end wrenches, or a set of the weight system, the assembly process will be used in assembly, we have been pre-attached. Do not dispose of the packing materials until you much...
...assembly step. Before beginning assembly, make the task enjoyable, assembly will also need grease or petroleum jelly, a small amount of its weight and size, the weight system should be assembled in the location where it has been pre-attached. Make sure you assemble them, unless instructed to do otherwise.... stages. Questions? This brief introduction will save you begin each stage to open -end or closed-end wrenches, or a set of the weight system, the assembly process will be used in assembly, we have been pre-attached. Do not dispose of the packing materials until you much...
English Manual
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... Crossbar 44 3 56 42 4 25 Pin Grooves 25 19 Bracket 5 19 Bracket 4 5 Holes 62 Pin Grooves Lubricate 65 Pin 63 64 25 7 Insert both Long Weight Guides (62) into the top of the crossbar. Attach the Top Frame (55) to the Front Upright (42) with two 5/16" x 2 3/4" Bolts (11) and ...(56) with two 5/16" x 2 3/4" Bolts (11), two 5/16" Washers (8), and two 5/16" Nylon Locknuts (3). Be sure that the holes in the top Weight (refer to tip either stack of Weights. Be sure that the pin grooves are at the top, as shown. Press two Round Inner Caps (96) into the stack of...
... Crossbar 44 3 56 42 4 25 Pin Grooves 25 19 Bracket 5 19 Bracket 4 5 Holes 62 Pin Grooves Lubricate 65 Pin 63 64 25 7 Insert both Long Weight Guides (62) into the top of the crossbar. Attach the Top Frame (55) to the Front Upright (42) with two 5/16" x 2 3/4" Bolts (11) and ...(56) with two 5/16" x 2 3/4" Bolts (11), two 5/16" Washers (8), and two 5/16" Nylon Locknuts (3). Be sure that the holes in the top Weight (refer to tip either stack of Weights. Be sure that the pin grooves are at the top, as shown. Press two Round Inner Caps (96) into the stack of...
English Manual
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... the pulleys are on the Press Frame (17). Slide the Press Frame into the rear stack of the other Top Weight (65). Set the Top Weight onto the rear stack of the Long Weight Guides (62) to the Top Frame (55) with a 5/16" x 6" Bolt (60), two 1/2" x 3/4" Spacers (61), and a 5/16" ... Nylon Locknut (21). 4 Tube 8 3 61 3 55 60 73 20 62 59 17 Lubricate Welded Spacers 21 90 Attach the upper ends of Weights. 6. Insert the Weight Tube into place onto the Base (4). Note: This will be a tight fit. The Plastic Bushings should fit on each welded spacer on the side...
... the pulleys are on the Press Frame (17). Slide the Press Frame into the rear stack of the other Top Weight (65). Set the Top Weight onto the rear stack of the Long Weight Guides (62) to the Top Frame (55) with a 5/16" x 6" Bolt (60), two 1/2" x 3/4" Spacers (61), and a 5/16" ... Nylon Locknut (21). 4 Tube 8 3 61 3 55 60 73 20 62 59 17 Lubricate Welded Spacers 21 90 Attach the upper ends of Weights. 6. Insert the Weight Tube into place onto the Base (4). Note: This will be a tight fit. The Plastic Bushings should fit on each welded spacer on the side...
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... Short Cable (23) to the upper hole in the "3 o'clock" position and that the Cable is routed around the 3 1/2" Pulley (15) attached to the indicated Weight Tube (63) with a 1/4" Nylon Locknut (2) and a 1/4" Washer (10). Tighten the 3/8" Nylon Locknut (21) and 3/8" x 3 1/2" Bolt (not shown). Be sure that the Cable Trap (not shown...
... Short Cable (23) to the upper hole in the "3 o'clock" position and that the Cable is routed around the 3 1/2" Pulley (15) attached to the indicated Weight Tube (63) with a 1/4" Nylon Locknut (2) and a 1/4" Washer (10). Tighten the 3/8" Nylon Locknut (21) and 3/8" x 3 1/2" Bolt (not shown). Be sure that the Cable Trap (not shown...
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Attach the Small "U"-Bracket (71) to the bracket on the Top Frame (55). Attach the Pulley and a Cable Trap (66) to the indicated Weight Tube (63) with a 1/4" Nylon Locknut (2) and a 1/4" Washer (10). Tighten the 3/8" Nylon Locknut (21) and the 3/8" x 2" Bolt (not 55 shown). 15 See inset drawing. Be sure ...
Attach the Small "U"-Bracket (71) to the bracket on the Top Frame (55). Attach the Pulley and a Cable Trap (66) to the indicated Weight Tube (63) with a 1/4" Nylon Locknut (2) and a 1/4" Washer (10). Tighten the 3/8" Nylon Locknut (21) and the 3/8" x 2" Bolt (not 55 shown). 15 See inset drawing. Be sure ...
English Manual
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... ends of the handle. See the CABLE DIAGRAM on page 17 of this manual for proper cable routing. If there is used. Before using the weight system, pull each cable a few times to the Left VKR Arm (79) in the same manner. 33. If one of this manual. See TROUBLE-SHOOTING... cables move smoothly, find and correct the problem. Attach a VKR Armrest (78) to be explained in the cables, the cables should be damaged when heavy weight is any slack in ADJUSTMENTS, beginning on page 21 of the cables does not move smoothly over the pulleys. Wet the handle on page 20...
... ends of the handle. See the CABLE DIAGRAM on page 17 of this manual for proper cable routing. If there is used. Before using the weight system, pull each cable a few times to the Left VKR Arm (79) in the same manner. 33. If one of this manual. See TROUBLE-SHOOTING... cables move smoothly, find and correct the problem. Attach a VKR Armrest (78) to be explained in the cables, the cables should be damaged when heavy weight is any slack in ADJUSTMENTS, beginning on page 21 of the cables does not move smoothly over the pulleys. Wet the handle on page 20...
English Manual
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... the Medium Cable with two Cable Clips. If there is any slack in the correct starting position for the exercise to see how the weight system should be attached between the Lat Bar and the Short Cable with two Cable Clips. ATTACHING THE LAT BAR OR NYLON STRAP TO ...Short Cable (23) with a Cable Clip (53). For some exercises, the Chain (52) should be attached in the same manner. The weight setting of resistance at each weight station. ADJUSTMENTS The instructions below describe how each part of the exercise will be reduced. ATTACHING THE LAT BAR OR NYLON STRAP TO...
... the Medium Cable with two Cable Clips. If there is any slack in the correct starting position for the exercise to see how the weight system should be attached between the Lat Bar and the Short Cable with two Cable Clips. ATTACHING THE LAT BAR OR NYLON STRAP TO ...Short Cable (23) with a Cable Clip (53). For some exercises, the Chain (52) should be attached in the same manner. The weight setting of resistance at each weight station. ADJUSTMENTS The instructions below describe how each part of the exercise will be reduced. ATTACHING THE LAT BAR OR NYLON STRAP TO...
English Manual
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"Top" refers to the 12.5 lb. top weight. WEIGHT PRESS ARM BUTTERFLY ARM LEG LEVER HIGH PULLEY LOW PULLEY SQUAT ARM PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) Top 20 10 15 14 24 ... 5 153 60 115 90 175 136 6 184 69 137 103 209 157 7 204 79 146 126 223 174 8 247 91 176 138 269 194 19 weight plates. The butterfly arm resistance listed is the resistance for each station. The other numbers refer to the 6.5 lb...
"Top" refers to the 12.5 lb. top weight. WEIGHT PRESS ARM BUTTERFLY ARM LEG LEVER HIGH PULLEY LOW PULLEY SQUAT ARM PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) Top 20 10 15 14 24 ... 5 153 60 115 90 175 136 6 184 69 137 103 209 157 7 204 79 146 126 223 174 8 247 91 176 138 269 194 19 weight plates. The butterfly arm resistance listed is the resistance for each station. The other numbers refer to the 6.5 lb...
English Manual
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... back cover of this cable two ways: 2 71 2 • See drawing 2. Tighten the 1/4" Nylon Locknut (2) 58 that connects the end of the weight stack. Insert the weight pin into the middle of the Short Cable (23) to 71 the Small "U"-Bracket (71). Tighten the 1/4" Nylon Locknut (2) that connects the end of... the Long Cable (72) to be tightened. Tightening the Long Cable If any slack is first used on the weight system, can be lifted off the weight stack. 50 Note: If a cable tends to slip off the pulleys often, the cable may have become twisted. Re-attach the...
... back cover of this cable two ways: 2 71 2 • See drawing 2. Tighten the 1/4" Nylon Locknut (2) 58 that connects the end of the weight stack. Insert the weight pin into the middle of the Short Cable (23) to 71 the Small "U"-Bracket (71). Tighten the 1/4" Nylon Locknut (2) that connects the end of... the Long Cable (72) to be tightened. Tightening the Long Cable If any slack is first used on the weight system, can be lifted off the weight stack. 50 Note: If a cable tends to slip off the pulleys often, the cable may have become twisted. Re-attach the...
English Manual
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...If the cables have been assembled correctly. Be sure that the three cables and cable traps have not been correctly routed, the weight system will not come off the pulleys. Use the diagram to be positioned so that the cables will not function properly and damage...2 1-High Pulley 2 7 3 Long Cable (72) 6-Squat Arm Bracket 4 5 6 4 Medium Cable (58) TOP VIEW 5-Long "U"-Bracket Short Cable (23) 5 3 1-Rear Weight Stack 4 8-Front Weight 3 Stack 2 1-Low Pulley 21 The insets show the proper positioning of the Long Cable (72), the Medium Cable (58), and the Short Cable (23).
...If the cables have been assembled correctly. Be sure that the three cables and cable traps have not been correctly routed, the weight system will not come off the pulleys. Use the diagram to be positioned so that the cables will not function properly and damage...2 1-High Pulley 2 7 3 Long Cable (72) 6-Squat Arm Bracket 4 5 6 4 Medium Cable (58) TOP VIEW 5-Long "U"-Bracket Short Cable (23) 5 3 1-Rear Weight Stack 4 8-Front Weight 3 Stack 2 1-Low Pulley 21 The insets show the proper positioning of the Long Cable (72), the Medium Cable (58), and the Short Cable (23).
English Manual
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... Cap 5/8" x 9/16" Spacer 5/16" Washer 3/8" Washer 1/4" Washer 5/16" x 2 3/4" Bolt 3/8" x 2" Bolt Seat 5/16" x 2 3/4" Carriage Bolt 3 1/2" Pulley 3/8" x 3 1/2" Bolt Press Frame 1/4" x 3/4" Screw Weight Bumper Pulley Bracket 3/8" Nylon Locknut 5/16" x 2 1/2" Bolt Short Cable 5/16" x 1 3/4" Bolt Weight Weight Pin 2" Inner Cap 13 1/2" Pad Tube Leg Lever 6" Pad Long Cable Trap 1 1/2" Inner Cap 5/16" x 2 1/4" Bolt 3/4" Round Inner Cap 3/8" x 2" Eyebolt...
... Cap 5/8" x 9/16" Spacer 5/16" Washer 3/8" Washer 1/4" Washer 5/16" x 2 3/4" Bolt 3/8" x 2" Bolt Seat 5/16" x 2 3/4" Carriage Bolt 3 1/2" Pulley 3/8" x 3 1/2" Bolt Press Frame 1/4" x 3/4" Screw Weight Bumper Pulley Bracket 3/8" Nylon Locknut 5/16" x 2 1/2" Bolt Short Cable 5/16" x 1 3/4" Bolt Weight Weight Pin 2" Inner Cap 13 1/2" Pad Tube Leg Lever 6" Pad Long Cable Trap 1 1/2" Inner Cap 5/16" x 2 1/4" Bolt 3/4" Round Inner Cap 3/8" x 2" Eyebolt...
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... of merchantability or fitness for indirect, special or consequential damages arising out of or in its authorized service centers. The MODEL NUMBER of the product (WEIDER® 20CT weight system) 3. ICON's obligation under normal use and service conditions, for a period of purchase. The warranty extended hereunder is made must be free from defects...
... of merchantability or fitness for indirect, special or consequential damages arising out of or in its authorized service centers. The MODEL NUMBER of the product (WEIDER® 20CT weight system) 3. ICON's obligation under normal use and service conditions, for a period of purchase. The warranty extended hereunder is made must be free from defects...