Assembly and Owner's Manual
Page 2
... the Machine 13 Leveling the Machine 13 Important Safety Instructions 14 Features 15 Console Features 16 Remote Heart Rate Monitor 17 Operations 18 Adjustments 18 Using the Machine 18 Locking the Fan Assembly / Storage 19 Power Up / Idle Mode 19 Initial Setup 20 Quick Start Program 20 Custom Time Workout 20...
... the Machine 13 Leveling the Machine 13 Important Safety Instructions 14 Features 15 Console Features 16 Remote Heart Rate Monitor 17 Operations 18 Adjustments 18 Using the Machine 18 Locking the Fan Assembly / Storage 19 Power Up / Idle Mode 19 Initial Setup 20 Quick Start Program 20 Custom Time Workout 20...
Assembly and Owner's Manual
Page 3
...; Do not try to determine the location of this machine. Keep the Manual for correct performance in connection with this machine before first use of the magnets on this product. 3 Important Safety Instructions - Obey the following warnings: Read and understand all assembly steps in the ... or awkward movements on your medical provider in accordance with the Manual. • Read and understand the complete Manual supplied with the use . Please consult the "Safety Warning Labels and Serial Number" section to change the design or functionality of certain medical devices at all...
...; Do not try to determine the location of this machine. Keep the Manual for correct performance in connection with this machine before first use of the magnets on this product. 3 Important Safety Instructions - Obey the following warnings: Read and understand all assembly steps in the ... or awkward movements on your medical provider in accordance with the Manual. • Read and understand the complete Manual supplied with the use . Please consult the "Safety Warning Labels and Serial Number" section to change the design or functionality of certain medical devices at all...
Assembly and Owner's Manual
Page 5
..., its packaging, and components contain chemicals known to the State of California to the applicable EN ISO 20957 International Standards for each assembly step. • Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclockwise) to loosen, unless instructed otherwise. • When...
..., its packaging, and components contain chemicals known to the State of California to the applicable EN ISO 20957 International Standards for each assembly step. • Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclockwise) to loosen, unless instructed otherwise. • When...
Assembly and Owner's Manual
Page 9
.... 2 6mm X4 D E 4. indicators in the direction of the +/- 3. In order to avoid possible serious injury, when inserting the tube ends into Console Note: The console uses AA size batteries (LR6), which are not included. Connect Cables and Attach the Console Support Bar to Frame Assembly Note: Do not crimp the cables...
.... 2 6mm X4 D E 4. indicators in the direction of the +/- 3. In order to avoid possible serious injury, when inserting the tube ends into Console Note: The console uses AA size batteries (LR6), which are not included. Connect Cables and Attach the Console Support Bar to Frame Assembly Note: Do not crimp the cables...
Assembly and Owner's Manual
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Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner's Manual. 12 9. Attach Seat to ensure that all hardware is straight and then tighten the hardware. 6 10. Final Inspection Inspect your machine to Seat Post NOTICE: Be sure the Seat is tight and components are properly assembled.
Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner's Manual. 12 9. Attach Seat to ensure that all hardware is straight and then tighten the hardware. 6 10. Final Inspection Inspect your machine to Seat Post NOTICE: Be sure the Seat is tight and components are properly assembled.
Assembly and Owner's Manual
Page 13
... transport rollers. Injury to you and others are evenly balanced and in your workout area is level and stable before you move the machine safely. 1. Use the Rear Stabilizer to keep the fan assembly clear of the floor. 2. Push the machine into position. 3. Carefully lower the machine into position.
... transport rollers. Injury to you and others are evenly balanced and in your workout area is level and stable before you move the machine safely. 1. Use the Rear Stabilizer to keep the fan assembly clear of the floor. 2. Push the machine into position. 3. Carefully lower the machine into position.
Assembly and Owner's Manual
Page 14
... be dangerous to a complete stop . Do not dismount the bike until the Pedals have come to children. • Not intended for use the machine again. Keep the Manual for future reference. Read and understand all regular and periodic maintenance procedures recommended in this space when... machine is in order to third parties during exercise. Use the values calculated or measured by approved staff. Place the machine in a secure location from the machine. The degree of balance and ...
... be dangerous to a complete stop . Do not dismount the bike until the Pedals have come to children. • Not intended for use the machine again. Keep the Manual for future reference. Read and understand all regular and periodic maintenance procedures recommended in this space when... machine is in order to third parties during exercise. Use the values calculated or measured by approved staff. Place the machine in a secure location from the machine. The degree of balance and ...
Assembly and Owner's Manual
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...display flashes 9999. Note: To change the measurement units to English Imperial or metric, refer to two decimal places-for reference purposes only. Use the values calculated or measured by the machine's computer for example, 2.07. Console Features The Console provides information about your doctor before ...you are producing at 0.00. Speed The SPEED display field shows the machine speed in the "Console Service Mode". Consult a physician before you use the machine again. The maximum display is 99:59. The Odometer ( "Odo." ) shows the sum of the workout. Calories The CALORIES ...
...display flashes 9999. Note: To change the measurement units to English Imperial or metric, refer to two decimal places-for reference purposes only. Use the values calculated or measured by the machine's computer for example, 2.07. Console Features The Console provides information about your doctor before ...you are producing at 0.00. Speed The SPEED display field shows the machine speed in the "Console Service Mode". Consult a physician before you use the machine again. The maximum display is 99:59. The Odometer ( "Odo." ) shows the sum of the workout. Calories The CALORIES ...
Assembly and Owner's Manual
Page 17
...approximately one of the best procedures to control the intensity of your body will not work with all exercises and fitness regimens, always use your best judgment when you increase your cardiovascular system. This fall in the 4.5kHz - 5.5kHz range. There is no indication that...what is to burn fat during exercise is shown. Physical conditions vary, therefore your individual target heart rate zone. The graph is influenced by using a wireless chest strap or other implanted electronic device, consult your maximum heart rate. Note: A s with this equipment.) If you maintain ...
...approximately one of the best procedures to control the intensity of your body will not work with all exercises and fitness regimens, always use your best judgment when you increase your cardiovascular system. This fall in the 4.5kHz - 5.5kHz range. There is no indication that...what is to burn fat during exercise is shown. Physical conditions vary, therefore your individual target heart rate zone. The graph is influenced by using a wireless chest strap or other implanted electronic device, consult your maximum heart rate. Note: A s with this equipment.) If you maintain ...
Assembly and Owner's Manual
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... others do as well. 2. Put the ball of each day. • Schedule workouts in the forward position, place the heel of it. Using the Machine Be aware that the Pedals, Handlebars and Resistance Fan are connected and when any of these parts move the others do as well... 2. If your leg is fully engaged and fully tighten the adjustment knob. How Often Should You Exercise Consult a physician before you adjust the seat. 3. Use the values calculated or measured by the machine's computer for reference purposes only. • 3 times a week for the other foot. Loosen and pull the...
... others do as well. 2. Put the ball of each day. • Schedule workouts in the forward position, place the heel of it. Using the Machine Be aware that the Pedals, Handlebars and Resistance Fan are connected and when any of these parts move the others do as well... 2. If your leg is fully engaged and fully tighten the adjustment knob. How Often Should You Exercise Consult a physician before you adjust the seat. 3. Use the values calculated or measured by the machine's computer for reference purposes only. • 3 times a week for the other foot. Loosen and pull the...
Assembly and Owner's Manual
Page 19
... pull the Handlebars as well. When done with starting the workout. Locking the Fan Assembly / Storage When the machine is off . Place the machine in use, be locked for part of a fan blade, and may need to safely push a Pedal to assist with your grasp to a complete stop . To disengage the...
... pull the Handlebars as well. When done with starting the workout. Locking the Fan Assembly / Storage When the machine is off . Place the machine in use, be locked for part of a fan blade, and may need to safely push a Pedal to assist with your grasp to a complete stop . To disengage the...
Assembly and Owner's Manual
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... units) and "KM" (metric units). 3. For the next option, push the Increase button. 6. The Console display shows the Firmware Version prompt ( "Fir" ). Use the Increase/Decrease buttons to start the Workout Statistics option. Push START/STOP to exit. To fully exit the Console Service Mode push and hold... upper displayed value is installed in the Idle Mode to either English or Metric, see the total time and distance the machine has been used, adjust the altitude value for a more accurate calorie count, or find out which Firmware Version is total hours followed by the remaining minutes...
... units) and "KM" (metric units). 3. For the next option, push the Increase button. 6. The Console display shows the Firmware Version prompt ( "Fir" ). Use the Increase/Decrease buttons to start the Workout Statistics option. Push START/STOP to exit. To fully exit the Console Service Mode push and hold... upper displayed value is installed in the Idle Mode to either English or Metric, see the total time and distance the machine has been used, adjust the altitude value for a more accurate calorie count, or find out which Firmware Version is total hours followed by the remaining minutes...
Assembly and Owner's Manual
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...equipment, always remove the batteries from the machine and wait 5 minutes before you start any dust, dirt, or grime from Nautilus. Only use replacement Pedals available from the surfaces. Other brands of wear or damage. Note: Avoid excessive moisture on the Console. Make sure all ...may not be regularly examined for loose, broken, damaged, or worn parts. Daily: Weekly: Monthly or after 20 hours: Before each workout, use , examine the exercise machine for damage and repairs. Check pedals, crank arms and handlebars. Repair or replace all bolts and screws are tight....
...equipment, always remove the batteries from the machine and wait 5 minutes before you start any dust, dirt, or grime from Nautilus. Only use replacement Pedals available from the surfaces. Other brands of wear or damage. Note: Avoid excessive moisture on the Console. Make sure all ...may not be regularly examined for loose, broken, damaged, or worn parts. Daily: Weekly: Monthly or after 20 hours: Before each workout, use , examine the exercise machine for damage and repairs. Check pedals, crank arms and handlebars. Repair or replace all bolts and screws are tight....
Assembly and Owner's Manual
Page 23
Note: The console uses AA size batteries (LR6). Do not mix old and new batteries. Do not mix alkaline, standard (carbon-zinc), or rechargeable (Ni-Cd, Ni-MH, etc) batteries. 23 When replacing the batteries, make sure the batteries point in the battery bay. Replacing the Console Batteries The Console will display "Lbatt" for ten seconds when the batteries are around 10% of their rated power during power up. direction shown in the +/-
Note: The console uses AA size batteries (LR6). Do not mix old and new batteries. Do not mix alkaline, standard (carbon-zinc), or rechargeable (Ni-Cd, Ni-MH, etc) batteries. 23 When replacing the batteries, make sure the batteries point in the battery bay. Replacing the Console Batteries The Console will display "Lbatt" for ten seconds when the batteries are around 10% of their rated power during power up. direction shown in the +/-
Assembly and Owner's Manual
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... snap into place. Make sure strap is directly against skin and contact area is eliminated and HR does not function, replace strap. All wires in use Replace Console Check data cable integrity Check data cable connections/orientation Check Speed Sensor Magnet position (requires shroud removal) Check Speed Sensor Assembly Solution Make...
... snap into place. Make sure strap is directly against skin and contact area is eliminated and HR does not function, replace strap. All wires in use Replace Console Check data cable integrity Check data cable connections/orientation Check Speed Sensor Magnet position (requires shroud removal) Check Speed Sensor Assembly Solution Make...
Assembly and Owner's Manual
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... EXCLUSIVE REMEDY IS LIMITED TO REPAIR OR REPLACEMENT OF ANY COMPONENT DEEMED BY NAUTILUS, INC. and sold through an authorized agent and used for warranty support. Shipping of any other rights, which vary from a retail outlet or distributor, contact your retailer or distributor for... or dealer for information on post-warranty parts and services. For products purchased directly from defects in materials and workmanship, when used in the event a repair is required to replace the product in the United States or Canada. WARRANTY Validation Appropriate and acceptable...
... EXCLUSIVE REMEDY IS LIMITED TO REPAIR OR REPLACEMENT OF ANY COMPONENT DEEMED BY NAUTILUS, INC. and sold through an authorized agent and used for warranty support. Shipping of any other rights, which vary from a retail outlet or distributor, contact your retailer or distributor for... or dealer for information on post-warranty parts and services. For products purchased directly from defects in materials and workmanship, when used in the event a repair is required to replace the product in the United States or Canada. WARRANTY Validation Appropriate and acceptable...