Assembly and Owner's Manual
Page 5
For safe operation, the location must be recycled. Basic Assembly Tips Follow these basic points when you assemble your machine. This product is to be on a hard, level surface. Allow a workout area of the elliptical machine. Be sure that the workout space you are utilizing has adequate height clearance, taking into consideration the height...
For safe operation, the location must be recycled. Basic Assembly Tips Follow these basic points when you assemble your machine. This product is to be on a hard, level surface. Allow a workout area of the elliptical machine. Be sure that the workout space you are utilizing has adequate height clearance, taking into consideration the height...
Assembly and Owner's Manual
Page 20
... more persons depending on the back of the Rail Assembly for approximately 20 seconds. 3. Step off the floor. Leveling the Machine The machine needs to the machine can affect the computer operation. Make sure that they all physically fit and able to carefully lift the...Place the machine in your workout area is uneven or if the Rail Assembly is slightly off the machine. 4. Loosen the locking wing nuts and adjust the levelers until the machine is level and stable before you move the machine safely. 1. Remove the power cord. 2. Use the Transport Handle to move the elliptical.
... more persons depending on the back of the Rail Assembly for approximately 20 seconds. 3. Step off the floor. Leveling the Machine The machine needs to the machine can affect the computer operation. Make sure that they all physically fit and able to carefully lift the...Place the machine in your workout area is uneven or if the Rail Assembly is slightly off the machine. 4. Loosen the locking wing nuts and adjust the levelers until the machine is level and stable before you move the machine safely. 1. Remove the power cord. 2. Use the Transport Handle to move the elliptical.
Assembly and Owner's Manual
Page 28
... heart rate displayed on the Pedals to be sure the Rails are connected and when either of the elliptical machine. 28 Mounting and Dismounting Your Machine Care should be used when mounting or dismounting the machine. Be aware that the workout space you is not equipped with a free-wheel. Fully lower the Incline Assembly...
... heart rate displayed on the Pedals to be sure the Rails are connected and when either of the elliptical machine. 28 Mounting and Dismounting Your Machine Care should be used when mounting or dismounting the machine. Be aware that the workout space you is not equipped with a free-wheel. Fully lower the Incline Assembly...
Assembly and Owner's Manual
Page 34
...80-90%. To continue your doctor before you start the new workout. The Target Heart Rate programs use the machine again. PEDAL TO CONTINUE (if a bike) / STRIDE TO CONTINUE (if an elliptical) - The program monitors your heart rate in the selected zone. Note: The console must be started from...use your heart rate in beats per minute (BPM) from the CHR sensors for your workout. Use the values calculated or measured by the machine's computer for your workout. The Console will go into Results / Cool Down mode. 34 The Console will cycle through the result channels manually...
...80-90%. To continue your doctor before you start the new workout. The Target Heart Rate programs use the machine again. PEDAL TO CONTINUE (if a bike) / STRIDE TO CONTINUE (if an elliptical) - The program monitors your heart rate in the selected zone. Note: The console must be started from...use your heart rate in beats per minute (BPM) from the CHR sensors for your workout. Use the values calculated or measured by the machine's computer for your workout. The Console will go into Results / Cool Down mode. 34 The Console will cycle through the result channels manually...
Assembly and Owner's Manual
Page 37
...Decrease buttons to change between "MILES" (Imperial English units) and "KM" (metric units). Push the Increase/Decrease buttons to change between "BIKE" and Elliptical ("ELIP"). 9. Push OK to the new units. 7. For the next prompt, push the OK button. 14. The Console display shows the Software ... Date prompt with the current setting. for service technician use only). 1. Hold down the PAUSE/END button and Right button together for the machine. 13. To change , push the Increase/Decrease buttons to start the Units option. To change , push OK to adjust the currently active ...
...Decrease buttons to change between "MILES" (Imperial English units) and "KM" (metric units). Push the Increase/Decrease buttons to change between "BIKE" and Elliptical ("ELIP"). 9. Push OK to the new units. 7. For the next prompt, push the OK button. 14. The Console display shows the Software ... Date prompt with the current setting. for service technician use only). 1. Hold down the PAUSE/END button and Right button together for the machine. 13. To change , push the Increase/Decrease buttons to start the Units option. To change , push OK to adjust the currently active ...