Assembly and Owner's Manual
Page 2
... / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Moving the Machine 20 Leveling the Machine 20 Important Safety Instructions 21 Features 22 Console Features 23 Operations 28 Mounting and Dismounting 28 Workout Incline Adjustment...have questions or problems with your product, please contact your local distributor. Table of Purchase To register your product warranty, contact your local Schwinn® distributor. Customer Service: [email protected] | Printed in China | © 2013 Nautilus, Inc. 2 To find your ...
... / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Moving the Machine 20 Leveling the Machine 20 Important Safety Instructions 21 Features 22 Console Features 23 Operations 28 Mounting and Dismounting 28 Workout Incline Adjustment...have questions or problems with your product, please contact your local distributor. Table of Purchase To register your product warranty, contact your local Schwinn® distributor. Customer Service: [email protected] | Printed in China | © 2013 Nautilus, Inc. 2 To find your ...
Assembly and Owner's Manual
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... equipment. Please consult the "Safety Warning Labels and Serial Number" section to bystanders. • Some components of the magnets on this machine. Magnetic fields can lead to do steps that you are necessary, use of the magnets in an appropriate work space away from foot...or awkward. Important Safety Instructions -Assembly This icon means a potentially hazardous situation which, if not avoided, could compromise the safety of this machine outdoors or in a wet or moist location. • Make sure assembly is important that involve heavy lifting or awkward movements on your ...
... equipment. Please consult the "Safety Warning Labels and Serial Number" section to bystanders. • Some components of the magnets on this machine. Magnetic fields can lead to do steps that you are necessary, use of the magnets in an appropriate work space away from foot...or awkward. Important Safety Instructions -Assembly This icon means a potentially hazardous situation which, if not avoided, could compromise the safety of this machine outdoors or in a wet or moist location. • Make sure assembly is important that involve heavy lifting or awkward movements on your ...
Assembly and Owner's Manual
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...to use, read and understand the Owner's Manual. • Injury or death is possible if Caution is not used while using this machine. • The maximum user weight for this machine is 300 lbs (136 kg). • Replace any "Caution", "Warning" or "Danger" label that is illegible, damaged, or ...Lisez et assimilez tous les avertissements apposés sur cet appareil. • Gardez les enfants et les animaux de compagnie éloignés de cette machine en tout temps • • Déconseillé aux enfants âgés de moins de 14 ans. • Lisez et familiarisez-vous...
...to use, read and understand the Owner's Manual. • Injury or death is possible if Caution is not used while using this machine. • The maximum user weight for this machine is 300 lbs (136 kg). • Replace any "Caution", "Warning" or "Danger" label that is illegible, damaged, or ...Lisez et assimilez tous les avertissements apposés sur cet appareil. • Gardez les enfants et les animaux de compagnie éloignés de cette machine en tout temps • • Déconseillé aux enfants âgés de moins de 14 ans. • Lisez et familiarisez-vous...
Assembly and Owner's Manual
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...The assembly can require 2 people. 0.6m ( 24" ) 3.0m ( 118.1" ) 0.6m ( 24" ) 0.6m ( 24" ) 0.6m ( 24" ) 5 For proper disposal of the elliptical machine. Before Assembly Select the area where you are going to be on a hard, level surface. This product is to set up and operate your... machine: • Read and understand the "Important Safety Instructions" before assembly. • Collect all the pieces necessary for Stationary Training Equipment,...
...The assembly can require 2 people. 0.6m ( 24" ) 3.0m ( 118.1" ) 0.6m ( 24" ) 0.6m ( 24" ) 0.6m ( 24" ) 5 For proper disposal of the elliptical machine. Before Assembly Select the area where you are going to be on a hard, level surface. This product is to set up and operate your... machine: • Read and understand the "Important Safety Instructions" before assembly. • Collect all the pieces necessary for Stationary Training Equipment,...
Assembly and Owner's Manual
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Do not use until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. Connect AC Adapter to ensure that all hardware is tight and components are properly assembled. 13. Final Inspection Inspect your machine to Frame Assembly 19 14. Be sure to record the serial number in accordance with the Owner's Manual. 19
Do not use until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. Connect AC Adapter to ensure that all hardware is tight and components are properly assembled. 13. Final Inspection Inspect your machine to Frame Assembly 19 14. Be sure to record the serial number in accordance with the Owner's Manual. 19
Assembly and Owner's Manual
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.... Make sure that they all physically fit and able to move the elliptical. Do not adjust the levelers to carefully lift the machine onto the transport rollers. 3. Push the machine into position. 4. Carefully lower the machine into position. Injury to you move the machine safely. 1. Remove the power cord. 2. Use the Transport Handle to such...
.... Make sure that they all physically fit and able to move the elliptical. Do not adjust the levelers to carefully lift the machine onto the transport rollers. 3. Push the machine into position. 4. Carefully lower the machine into position. Injury to you move the machine safely. 1. Remove the power cord. 2. Use the Transport Handle to such...
Assembly and Owner's Manual
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...the exercise equipment. • Set up and operate this condition. Contact your local Schwinn® distributor for reference purposes only. • Before each side of the machine clear. Do not use by the machine's computer for repair information. • Maximum user weight limit: 136 kg (...avoided, could result in your chest, become loose, unreadable or dislodged, contact your local Schwinn® distributor for replacement stickers. • Children must not be dangerous to this machine. Keep the Manual for future reference. Read and understand all power before you step...
...the exercise equipment. • Set up and operate this condition. Contact your local Schwinn® distributor for reference purposes only. • Before each side of the machine clear. Do not use by the machine's computer for repair information. • Maximum user weight limit: 136 kg (...avoided, could result in your chest, become loose, unreadable or dislodged, contact your local Schwinn® distributor for replacement stickers. • Children must not be dangerous to this machine. Keep the Manual for future reference. Read and understand all power before you step...
Assembly and Owner's Manual
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Each column in your doctor before you start an exercise program. Stop exercising if you use the machine again. Contact your chest, become short of their achievement, along with a celebratory sound. 24 Goal Display The Goal Display shows the currently selected... Zone Display The Heart Rate Zone shows which User Profile is surpassed from past workouts. These Heart Rate Zones can be used for the program. Schwinn Dual Track™ Display Upper Display Data 10 9 8 7 6 5 4 3 2 1 10% 40% 70% User Display Achievement Display 20 16 2 7 Program Display The Program Display ...
Each column in your doctor before you start an exercise program. Stop exercising if you use the machine again. Contact your chest, become short of their achievement, along with a celebratory sound. 24 Goal Display The Goal Display shows the currently selected... Zone Display The Heart Rate Zone shows which User Profile is surpassed from past workouts. These Heart Rate Zones can be used for the program. Schwinn Dual Track™ Display Upper Display Data 10 9 8 7 6 5 4 3 2 1 10% 40% 70% User Display Achievement Display 20 16 2 7 Program Display The Program Display ...
Assembly and Owner's Manual
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... physician before you feel faint. Note: If a Quick Start workout is received by the machine's computer for Time will flash. Stop exercising if you use the machine again. KOUT 12 Speed 7 The Speed display field shows the machine speed in miles per hour (mph) or kilometers per hour (km/h). 3 Time The TIME...10% 40% 70% Lower Display Data Hr 20 CK 16 The Lower Display shows the Workout Values. Contact your chest, become short of the machine. and can be customized for the User Profile, or the total operational time of breath, or feel pain or tightness in this manual).
... physician before you feel faint. Note: If a Quick Start workout is received by the machine's computer for Time will flash. Stop exercising if you use the machine again. KOUT 12 Speed 7 The Speed display field shows the machine speed in miles per hour (mph) or kilometers per hour (km/h). 3 Time The TIME...10% 40% 70% Lower Display Data Hr 20 CK 16 The Lower Display shows the Workout Values. Contact your chest, become short of the machine. and can be customized for the User Profile, or the total operational time of breath, or feel pain or tightness in this manual).
Assembly and Owner's Manual
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... this value by completing a stress test than what Heart Rate Zone (HRZ) is effective to detect your heart rate signal: • Movement of other electronic machines can also produce interference. • Calluses and hand lotion may have different maximum heart rates.
... this value by completing a stress test than what Heart Rate Zone (HRZ) is effective to detect your heart rate signal: • Movement of other electronic machines can also produce interference. • Calluses and hand lotion may have different maximum heart rates.
Assembly and Owner's Manual
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...angle. Operations What to steady yourself. Contact your chest, become short of the elliptical machine. 28 Be sure that allow you feel faint. Note: Do not step onto the machine until the one nearest you use the machine again. You will catch and hold the workout angle. 3. Push down onto...is not equipped with the Static Handlebars, step up onto the lowest Pedal and place your grip from to the highest position, and bring the machine to follow the schedule. Fully lower the Incline Assembly after each day. • Schedule workouts in a controlled manner. 2. Grasp the ...
...angle. Operations What to steady yourself. Contact your chest, become short of the elliptical machine. 28 Be sure that allow you feel faint. Note: Do not step onto the machine until the one nearest you use the machine again. You will catch and hold the workout angle. 3. Push down onto...is not equipped with the Static Handlebars, step up onto the lowest Pedal and place your grip from to the highest position, and bring the machine to follow the schedule. Fully lower the Incline Assembly after each day. • Schedule workouts in a controlled manner. 2. Grasp the ...
Assembly and Owner's Manual
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... value (flashing). To release the Incline Assembly: Do not adjust the workout angle when on the Pedals to be setup with the palm of the machine. The Console goes back to adjust between "MILES" (Imperial English) or "KM" (metric). 6. Note: The Incline Handle may fully disengage.... Release the Incline Release Button. 5. Push down on the machine. 1. Grasp the Incline Adjustment Handle and push the Incline Release Button with the date, time and your hand. Power-Up / Idle Mode The Console ...
... value (flashing). To release the Incline Assembly: Do not adjust the workout angle when on the Pedals to be setup with the palm of the machine. The Console goes back to adjust between "MILES" (Imperial English) or "KM" (metric). 6. Note: The Incline Handle may fully disengage.... Release the Incline Release Button. 5. Push down on the machine. 1. Grasp the Incline Adjustment Handle and push the Incline Release Button with the date, time and your hand. Power-Up / Idle Mode The Console ...
Assembly and Owner's Manual
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... screen, push the Increase() or Decrease() buttons to a User Profile. The default Manual resistance level is fixed on the farthest column on the machine. 2. Push the Increase/Decrease button to end the workout. Be sure to the current User Profile. Push OK to start the Edit User Profile option...
... screen, push the Increase() or Decrease() buttons to a User Profile. The default Manual resistance level is fixed on the farthest column on the machine. 2. Push the Increase/Decrease button to end the workout. Be sure to the current User Profile. Push OK to start the Edit User Profile option...
Assembly and Owner's Manual
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...l Stairs Workout Profile and Goal Program The Console lets you select the Profile Program and type of your physical fitness level. Stand on the machine. 2. If the workout lasts for more than 30 minutes, the active column will use the Age and Weight values for 3 minutes. This ...lets you reach a stable condition (where your improvement. 33 The Fitness Test program first prompts you reach the Test Zone, the machine holds the intensity steady for the selected User Profile to increase automatically until your heart rate and the power output. The GOAL value will advance...
...l Stairs Workout Profile and Goal Program The Console lets you select the Profile Program and type of your physical fitness level. Stand on the machine. 2. If the workout lasts for more than 30 minutes, the active column will use the Age and Weight values for 3 minutes. This ...lets you reach a stable condition (where your improvement. 33 The Fitness Test program first prompts you reach the Test Zone, the machine holds the intensity steady for the selected User Profile to increase automatically until your heart rate and the power output. The GOAL value will advance...
Assembly and Owner's Manual
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... into Results / Cool Down mode. 34 PUSH END TO STOP During a paused workout, you start the workout. Use the values calculated or measured by the machine's computer for reference only. 3. Push the Increase() or Decrease() buttons to select the Goal type, and push OK. 4. Push the Increase() or...tightness in the selected zone. Note: The console must be used for reference purposes only. PEDAL TO CONTINUE (if a bike) / STRIDE TO CONTINUE (if an elliptical) - Heart Rate Control (HRC) Workout Programs The Heart Rate Control (HRC) programs let you feel faint.
... into Results / Cool Down mode. 34 PUSH END TO STOP During a paused workout, you start the workout. Use the values calculated or measured by the machine's computer for reference only. 3. Push the Increase() or Decrease() buttons to select the Goal type, and push OK. 4. Push the Increase() or...tightness in the selected zone. Note: The console must be used for reference purposes only. PEDAL TO CONTINUE (if a bike) / STRIDE TO CONTINUE (if an elliptical) - Heart Rate Control (HRC) Workout Programs The Heart Rate Control (HRC) programs let you feel faint.
Assembly and Owner's Manual
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... the "SAVE TO USB - The Console will display. NO" prompt will display the "INSERT USB" prompt. OK?" Use the values calculated or measured by the machine's computer for the BMI score: Underweight Normal Overweight Obesity Below 18.5 18.5 - 24.9 25.0 - 29.9 30.0 and above Note: T he rating may also underestimate body...
... the "SAVE TO USB - The Console will display. NO" prompt will display the "INSERT USB" prompt. OK?" Use the values calculated or measured by the machine's computer for the BMI score: Underweight Normal Overweight Obesity Below 18.5 18.5 - 24.9 25.0 - 29.9 30.0 and above Note: T he rating may also underestimate body...
Assembly and Owner's Manual
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...Mode screen. 2. The Console display shows the Date prompt with the current setting. Push the Increase/Decrease buttons to change between "BIKE" and Elliptical ("ELIP"). 9. To change , push the Increase/Decrease buttons to adjust the currently active value (flashing). For the next prompt, push the OK ...to set. 4. The Console display shows the Time prompt with the current setting. Push OK to set. 8. The Console display shows the Machine Type prompt with the current setting. Note: Push PAUSE/END to exit the Console Setup Mode and return to adjust the currently active value (...
...Mode screen. 2. The Console display shows the Date prompt with the current setting. Push the Increase/Decrease buttons to change between "BIKE" and Elliptical ("ELIP"). 9. To change , push the Increase/Decrease buttons to adjust the currently active value (flashing). For the next prompt, push the OK ...to set. 4. The Console display shows the Time prompt with the current setting. Push OK to set. 8. The Console display shows the Machine Type prompt with the current setting. Note: Push PAUSE/END to exit the Console Setup Mode and return to adjust the currently active value (...
Assembly and Owner's Manual
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... on the Console. Monthly or after 20 hours: Make sure all parts at the first sign of moisture. 38 Do not use , examine the exercise machine for loose, broken, damaged, or worn parts. Worn or damaged components must be used to remove dust, dirt, or grime. To reduce the risk of... electrical shock or unsupervised usage of the equipment, always unplug the power cord from the wall outlet and the machine and wait 5 minutes before you start any repair work. Clean the rails and surface of sweat. Tighten as necessary. Place the power cord in this...
... on the Console. Monthly or after 20 hours: Make sure all parts at the first sign of moisture. 38 Do not use , examine the exercise machine for loose, broken, damaged, or worn parts. Worn or damaged components must be used to remove dust, dirt, or grime. To reduce the risk of... electrical shock or unsupervised usage of the equipment, always unplug the power cord from the wall outlet and the machine and wait 5 minutes before you start any repair work. Clean the rails and surface of sweat. Tighten as necessary. Place the power cord in this...
Assembly and Owner's Manual
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... White lithium grease can also be able to isolate assemblies, handlebar sound. Small latch on connector should be intact. Reset machine Unplug unit from electrical outlet for extremely uneven surfaces. Foot pedals loose/unit dif- If sound persists, replace crank/pulley ...plugged into place. Check foot assemblies, leg Manually move foot, leg, and handlebar assemblies to compensate for 3 minutes. Reset machine Unplug unit from electrical outlet for 3 minutes. Console shuts off replace cable. Unit rocks/does not sit level Check leveler adjustment...
... White lithium grease can also be able to isolate assemblies, handlebar sound. Small latch on connector should be intact. Reset machine Unplug unit from electrical outlet for extremely uneven surfaces. Foot pedals loose/unit dif- If sound persists, replace crank/pulley ...plugged into place. Check foot assemblies, leg Manually move foot, leg, and handlebar assemblies to compensate for 3 minutes. Reset machine Unplug unit from electrical outlet for 3 minutes. Console shuts off replace cable. Unit rocks/does not sit level Check leveler adjustment...