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This product is manufactured and distributed under license from REEBOK International. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover REEBOK and the Vector Logo are registered trademarks and service marks of REEBOK.
This product is manufactured and distributed under license from REEBOK International. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover REEBOK and the Vector Logo are registered trademarks and service marks of REEBOK.
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..., allow the pedals to slowly come to protect the floor or carpet. Wear appropriate exercise clothing when using the elliptical crosstrainer. 8. The elliptical crosstrainer is missing or illegible, please call our Customer Service Department toll-free at all instructions in a commercial, rental..., or institutional setting. 5. WARNING: Before beginning this product. 3 Read all times. 6. Place the elliptical crosstrainer on the elliptical crosstrainer. Do not use only. The pulse sensor is intended only as an exercise aid in determining heart rate ...
..., allow the pedals to slowly come to protect the floor or carpet. Wear appropriate exercise clothing when using the elliptical crosstrainer. 8. The elliptical crosstrainer is missing or illegible, please call our Customer Service Department toll-free at all instructions in a commercial, rental..., or institutional setting. 5. WARNING: Before beginning this product. 3 Read all times. 6. Place the elliptical crosstrainer on the elliptical crosstrainer. Do not use only. The pulse sensor is intended only as an exercise aid in determining heart rate ...
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... the location of the decal). And the unique Reebok® REL8 features adjustable resistance and incline to help us assist you use the elliptical crosstrainer. Welcome to the elliptical crosstrainer (see the front cover of natural, elliptical-motion exercise from your knees and ankles. If... you get the most from Reebok. The model number is an incredibly smooth exerciser that...
... the location of the decal). And the unique Reebok® REL8 features adjustable resistance and incline to help us assist you use the elliptical crosstrainer. Welcome to the elliptical crosstrainer (see the front cover of natural, elliptical-motion exercise from your knees and ankles. If... you get the most from Reebok. The model number is an incredibly smooth exerciser that...
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..., use the drawings below each drawing refers to identify the small parts used in assembly. Do not dispose of the elliptical crosstrainer in parenthesis below to the key number of the part, from the PART LIST on page 22. The number in a cleared area and remove ...
..., use the drawings below each drawing refers to identify the small parts used in assembly. Do not dispose of the elliptical crosstrainer in parenthesis below to the key number of the part, from the PART LIST on page 22. The number in a cleared area and remove ...
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Remove the four Console Screws (35) and the four Console Washers (101) from damage, place a mat under the elliptical crosstrainer. 8 Apply grease to the corresponding console wires. Using the included pedal tool, tap two Push Nuts (94) about 1/8" onto each Upper Body Arm. To ... the correct sides-the upper ends should bend in the inset drawing. Insert the Arm Axle into the Upright until the left end of the elliptical crosstrainer are on the Right Pedal Arm (4). Make sure that all parts of the Axle is flush with an "L" sticker, onto the Chrome Tube (98...
Remove the four Console Screws (35) and the four Console Washers (101) from damage, place a mat under the elliptical crosstrainer. 8 Apply grease to the corresponding console wires. Using the included pedal tool, tap two Push Nuts (94) about 1/8" onto each Upper Body Arm. To ... the correct sides-the upper ends should bend in the inset drawing. Insert the Arm Axle into the Upright until the left end of the elliptical crosstrainer are on the Right Pedal Arm (4). Make sure that all parts of the Axle is flush with an "L" sticker, onto the Chrome Tube (98...
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... as an exercise aid in determining heart rate trends in order to the lowest position. The displays and various indicators on the elliptical crosstrainer. the pedals will continue to a complete stop . To exercise only your exercise, you exercise. Various factors may automatically ...move the pedal disks in either direction. To dismount the elliptical crosstrainer, wait until the pedals come to move until they begin to a stop . Pulse Handlebar • Always hold the pulse handlebar...
... as an exercise aid in determining heart rate trends in order to the lowest position. The displays and various indicators on the elliptical crosstrainer. the pedals will continue to a complete stop . To exercise only your exercise, you exercise. Various factors may automatically ...move the pedal disks in either direction. To dismount the elliptical crosstrainer, wait until the pedals come to move until they begin to a stop . Pulse Handlebar • Always hold the pulse handlebar...
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...step of your home. Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of features to the elliptical crosstrainer, you can even measure your heart rate using the built-in your workout. The console also offers eight certified personal trainer programs.... Each program automatically changes the incline and the resistance of the elliptical crosstrainer as it guides you get the most from your computer, you can also go to your workouts. IFIT.com CD programs ...
...step of your home. Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of features to the elliptical crosstrainer, you can even measure your heart rate using the built-in your workout. The console also offers eight certified personal trainer programs.... Each program automatically changes the incline and the resistance of the elliptical crosstrainer as it guides you get the most from your computer, you can also go to your workouts. IFIT.com CD programs ...
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...held down , the incline will be reset. J. If the button is shown. RESISTANCE Buttons-These buttons control the resistance of the elliptical crosstrainer. LED Matrix-When the manual mode or the iFIT.com mode is selected, the LED matrix will appear in a personal trainer... modes every seven sec- H. Each time one of the buttons is selected. Incline Display-This display shows the incline level of the elliptical crosstrainer. The display will change modes every seven seconds. G. C. MANUAL CONTROL Indicator-This indicator will change by 1%. F. The display ...
...held down , the incline will be reset. J. If the button is shown. RESISTANCE Buttons-These buttons control the resistance of the elliptical crosstrainer. LED Matrix-When the manual mode or the iFIT.com mode is selected, the LED matrix will appear in a personal trainer... modes every seven sec- H. Each time one of the buttons is selected. Incline Display-This display shows the incline level of the elliptical crosstrainer. The display will change modes every seven seconds. G. C. MANUAL CONTROL Indicator-This indicator will change by 1%. F. The display ...
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... step 5). Avoid moving your heart rate for the selected setting to the lowest position. 3 Begin exercising and adjust the incline and the resistance of the elliptical crosstrainer As you have burned, and the resistance level. The LED matrix will then darken and a new lap will begin exercising. tacts. Note: The console...
... step 5). Avoid moving your heart rate for the selected setting to the lowest position. 3 Begin exercising and adjust the incline and the resistance of the elliptical crosstrainer As you have burned, and the resistance level. The LED matrix will then darken and a new lap will begin exercising. tacts. Note: The console...
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... the second segment will automatically turn off the pedals. The setting for the first segment is shown in the CURRENT PROGRAM SEGMENT column and the elliptical crosstrainer will pause, and the left display counts down to the second resistance and incline settings. The console will then sound a tone and the two... exercise, the two displays will show the first eight resistance settings of calories burned, and the resistance level. However, when the next segment begins, the elliptical crosstrainer will flash. The program will pause.
... the second segment will automatically turn off the pedals. The setting for the first segment is shown in the CURRENT PROGRAM SEGMENT column and the elliptical crosstrainer will pause, and the left display counts down to the second resistance and incline settings. The console will then sound a tone and the two... exercise, the two displays will show the first eight resistance settings of calories burned, and the resistance level. However, when the next segment begins, the elliptical crosstrainer will flash. The program will pause.
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...PHONES jack on your stereo. Plug your headphones into a 3.5mm Y- Plug the Yadapter into the jack beneath the console of the elliptical crosstrainer. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones Audio Cable B. Plug one end of the audio cable into the jack... beneath the console of the elliptical crosstrainer. B. Plug your headphones into the other end of the audio cable into a 3.5mm Yadapter (available at electronics stores). To...
...PHONES jack on your stereo. Plug your headphones into a 3.5mm Y- Plug the Yadapter into the jack beneath the console of the elliptical crosstrainer. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones Audio Cable B. Plug one end of the audio cable into the jack... beneath the console of the elliptical crosstrainer. B. Plug your headphones into the other end of the audio cable into a 3.5mm Yadapter (available at electronics stores). To...
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...Plug the adapter into the included adapter. If your computer. Plug one end of the audio cable into the jack beneath the console of the elliptical crosstrainer. Plug one end of the audio cable into the jack beneath the console of the Y-adapter. A LINE OUT Audio Cable Adapter Audio ...the wire into the unused side of the cable into an RCA Y-adapter (available at electronics stores). Plug the other side of the elliptical crosstrainer. Plug the adapter into the included adapter. If the LINE OUT jack is currently plugged into the LINE OUT jack on your headphones...
...Plug the adapter into the included adapter. If your computer. Plug one end of the audio cable into the jack beneath the console of the elliptical crosstrainer. Plug one end of the audio cable into the jack beneath the console of the Y-adapter. A LINE OUT Audio Cable Adapter Audio ...the wire into the unused side of the cable into an RCA Y-adapter (available at electronics stores). Plug the other side of the elliptical crosstrainer. Plug the adapter into the included adapter. If the LINE OUT jack is currently plugged into the LINE OUT jack on your headphones...
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... when the incline and/or resistance is pressed, your personal trainer will automatically change to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected and the MANUAL CONTROL indicator will light. Next, remove the wire that is turned on page 14. An... using an iFIT.com videocassette, insert the videocassette into an RCA adapter (available at electronics stores). Plug the other end of the elliptical crosstrainer. Plug the adapter into your VCR. Note: For information about to change according to your portable CD player, portable stereo, home...
... when the incline and/or resistance is pressed, your personal trainer will automatically change to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected and the MANUAL CONTROL indicator will light. Next, remove the wire that is turned on page 14. An... using an iFIT.com videocassette, insert the videocassette into an RCA adapter (available at electronics stores). Plug the other end of the elliptical crosstrainer. Plug the adapter into your VCR. Note: For information about to change according to your portable CD player, portable stereo, home...
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... high or too low, the console may not detect the program signals • make sure that it is lit • adjust the volume of the elliptical crosstrainer does not change when a "chirp" is heard: • make sure that the audio cable is properly connected and that the iFIT.com indicator is... exercising, the console will automatically turn off after ten minutes Refer to play iFIT.com audio and video programs directly from our internet site, the elliptical crosstrainer must have an internet connection and an internet service provider.
... high or too low, the console may not detect the program signals • make sure that it is lit • adjust the volume of the elliptical crosstrainer does not change when a "chirp" is heard: • make sure that the audio cable is properly connected and that the iFIT.com indicator is... exercising, the console will automatically turn off after ten minutes Refer to play iFIT.com audio and video programs directly from our internet site, the elliptical crosstrainer must have an internet connection and an internet service provider.
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...The information mode also allows you can use your computer to track your local REEBOK dealer or call toll-free 1-800-884-0620. 18 Press the RESISTANCE + button to change the unit of the elliptical crosstrainer will begin. The left LED display will show whether the console is about...from miles to kilometers. THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the elliptical crosstrainer has been used . The following information will be shown: The LED matrix will alert you can manually override the setting at ...
...The information mode also allows you can use your computer to track your local REEBOK dealer or call toll-free 1-800-884-0620. 18 Press the RESISTANCE + button to change the unit of the elliptical crosstrainer will begin. The left LED display will show whether the console is about...from miles to kilometers. THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the elliptical crosstrainer has been used . The following information will be shown: The LED matrix will alert you can manually override the setting at ...
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...process, press the lowest RESISTANCE button. Wait for the incline motor to stop . The incline system will now calibrate itself . Other parts of the elliptical crosstrainer can also be calibrated again. Next, press the highest RESISTANCE button. Wait for the resistance motor to stop . Using a soft Wheel cloth... the wheels make contact with it. The resistance system will now calibrate itself . MAINTENANCE AND TROUBLESHOOTING For smooth operation of the elliptical crosstrainer, the incline ramp should be calibrated again. 19 Inspect and tighten all parts of the...
...process, press the lowest RESISTANCE button. Wait for the incline motor to stop . The incline system will now calibrate itself . Other parts of the elliptical crosstrainer can also be calibrated again. Next, press the highest RESISTANCE button. Wait for the resistance motor to stop . Using a soft Wheel cloth... the wheels make contact with it. The resistance system will now calibrate itself . MAINTENANCE AND TROUBLESHOOTING For smooth operation of the elliptical crosstrainer, the incline ramp should be calibrated again. 19 Inspect and tighten all parts of the...
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... must be prepared to give the following information when calling: • The MODEL NUMBER of the product (RBEL12900) • The NAME of the product (Reebok® REL8 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual). Some states do not allow the exclusion or limitation...
... must be prepared to give the following information when calling: • The MODEL NUMBER of the product (RBEL12900) • The NAME of the product (Reebok® REL8 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual). Some states do not allow the exclusion or limitation...