Reebok Stride Select Rl 6.0 Elliptical Support Question
Reebok Stride Select Rl 6.0 Elliptical Support Question
Find answers below for this question about Reebok Stride Select Rl 6.0 Elliptical.Need a Reebok Stride Select Rl 6.0 Elliptical manual? We have 1 online manual for this item!
Question posted by mplsjillian on September 29th, 2015
The Elliptical Won't Fit In The Stairwell To By Basement. Can It Be Disassemble
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Current Answers
Answer #1: Posted by TechSupport101 on October 1st, 2015 12:47 PM
TechSupport101
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Member since:
May 24th, 2013 Points: 12,171,305
Related Reebok Stride Select Rl 6.0 Elliptical Manual Pages
English Manual - Page 2
... be shown at actual size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 14 FCC INFORMATION 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
... at all parts regularly. Always wear athletic shoes for home use of the elliptical and 2 ft. (0.6 m) on the elliptical. Keep your pedaling speed in a commercial, rental, or institutional setting.
5. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3 To protect the floor or carpet from damage...
English Manual - Page 4
... this manual, please see the front cover of this manual. If you , note the product model number and serial number before you for selecting the revolutionary REEBOK® STRIDE SELECT RL 6.0 elliptical.
To help us .
For your workouts at home more effective and enjoyable. Before reading further, please familiarize yourself with the parts that are...
English Manual - Page 5
... hardware kit, check to identify the small parts needed for assembly.
In addition to assemble the elliptical, call 1-800-445-2480. ASSEMBLY
To hire an authorized service technician to the included tool(s), ...a cleared area and remove the packing materials. Place all parts of the elliptical in parentheses below to see if it has been preassembled. To avoid damaging parts, do not ...
English Manual - Page 9
...(113), and an M8 Washer (95).
Press the Left Pedal Arm (13) onto the left side of the elliptical.
8. Tip: Avoid damaging the Large Axle Cover when tightening the Patch Screw. Slide the Pedal Arm Sleeve onto the...Latch (50) on the right Crank Arm (39). Repeat this step on the other side of the elliptical.
8b
Grease
39 46 95 113
Flat
121
Side
13 32
130
13
46
50
9 Repeat this step...
English Manual - Page 10
... 114
6 95 56 137
43
10 Orient the Ramp Cover (131) around the Upright (5) as shown.
9
Press the tabs on the other end of the elliptical. Using a second hex key, tighten another M8 x 35mm Patch Screw (137), a Small Axle Cover (56), and an M8 Washer (95) into the Right Upper Body...
English Manual - Page 13
...TO PLUG IN THE POWER ADAPTER on the Front Upright Cover into the Power
16
Receptacle (135). Make sure that all parts of the elliptical are properly tightened. Orient the Front Upright Cover (24) as shown.
15
Attach the Front Upright Cover (24) around the Upright ... the Rear Upright Cover (25).
24
25 5
16. To protect the floor or carpet from damage, place a mat under the elliptical.
13
English Manual - Page 14
... the receptacle on the frame of the way. Leveling Foot
HOW TO FOLD AND UNFOLD THE ELLIPTICAL
When the elliptical is eliminated. First, lift the latch under the pedal arms, and set the pedal arms... arm, and lift the pedal arms off the handlebars. Power Adapter
HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks slightly on the pedal arms off the sleeves on the crank arms.
Pedal Arm Sleeve...
English Manual - Page 15
...off the lower pedal.
15 Then, step off the higher pedal first. HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the upright, and place one foot against one of the ramp. Push the ... come to the floor.
With the help of the wheels.
To dismount the elliptical, wait until the elliptical rolls on the upright
Upper Body Arms Handlebars
Place your foot
here
Pedals Crank ...
English Manual - Page 16
...the pedals with the 8-week Weight Loss workout. iFit cards are also available at select stores.
To change the resistance of a personal trainer coaches you through an effective workout... you achieve specific fitness goals.
16 For example, lose unwanted pounds with the touch of the pedals and prompts you to help you exercise, the console will display continuous exercise feedback. To purchase...
English Manual - Page 17
...400 meters). Press the Display button repeatedly until the entire track appears.
Follow your heart rate when you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. Note: When a workout...Begin pedaling or press any button on page 18). Select the manual mode. As you exercise, indicators will not be ready for the pedals to reach the...
English Manual - Page 18
...will appear in the display.
Contacts
tacts on the metal con- Note: If you are finished exercising, the console will flash in the display, and then your heart rate will show your heart rate...
The fan has high and low speed settings. Press the Fan button repeatedly to select a fan speed or to clean the contacts.
6.
When you continue to 30 seconds. Be careful...
English Manual - Page 19
As you exercise, keep your progress with the display. To select a preset workout, press the Performance Workouts button or the Weight Loss Workouts button ...speed. Make sure to pedal at any button on the console to the resistance level programmed for you are finished exercising, the console will continue in the display. If the resistance level for the current segment. IMPORTANT: When the...
English Manual - Page 20
...the play music or audio books through your MP3 player or CD player. A moment after you exercise, plug the included audio cable into the jack on the console and into the iFit slot ... user mode that the console has been used since the elliptical was purchased. The AUTO option keeps the backlight on the console to select the desired backlight option. The OFF option turns the backlight ...
English Manual - Page 22
..., release the tabs on page 18. Plug in . To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly.
Then, retighten the M4 x 16mm Screw. Replace any worn parts... see step 5 on the Access Cover (20) and pry the Access Cover upward off the elliptical.
Next, loosen, but do not remove, the indicated M4 x
16mm Screw (106). CONSOLE TROUBLESHOOTING...
English Manual - Page 23
... (46). Using a flat screwdriver, release the tabs on the underside of the Left Pedal Arm (13), and then lift the Left Pedal Arm off the elliptical.
English Manual - Page 24
...highest number in your training zone. (During the first few months of regular exercise, you must perform aerobic exercise, which is especially important for persons over age 35 or persons with your ... pulse sensor is intended only as a guide to burn fat, adjust the intensity of your exercise until your heart rate is near the middle number in your training zone. The pulse sensor ...
English Manual - Page 32
... this manual are limited in USA © 2011 ICON IP, Inc. ICON Health & Fitness, Inc. (ICON) warrants this warranty is not responsible or liable for commercial or rental ...customer will be responsible for which warranty claims are warranted for one of merchantability or fitness for service needed under warranty, the customer will be responsible for a lifetime. ORDERING ...
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