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Question posted by phillyserb on February 18th, 2014

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Related Reebok 8600 Es Treadmill Manual Pages

English Manual - Page 1

... to providing complete customer satisfaction. CALL TOLL-FREE: 1-877-994-4999 Mon.-Fri., 6 a.m.-6 p.m. Visit our website at www.reebokhomefitness.com ® new products, prizes, ® fitness tips, and much more! As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Save this equipment. Model No. Find the...

English Manual - Page 2

... OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover REEBOK and the Vector Logo are registered trademarks and service marks of...

English Manual - Page 3

...the treadmill. 3 When connecting the power cord (see HOW TO TURN ON THE POWER on page 5 for both men and women. To purchase a surge suppressor, see your local REEBOK dealer ...of all times. 7. never use an extension cord. 11. Wear appropriate exercise clothes while using the treadmill. 17. Place the treadmill on each side. Always wear athletic shoes; Use only a single-outlet surge...

English Manual - Page 4

... so by an authorized service representative only. 25. 22. Always unplug the power cord immediately after use the treadmill in a commercial, rental, or institutional setting. Never insert or drop any object into any exercise program, consult your physician. Do not use , before using them. 24. SAVE THESE INSTRUCTIONS The decals shown here...

English Manual - Page 5

... before contacting us assist you, note the product model number and serial number before you use the treadmill. To avoid a registration fee for selecting the revolutionary REEBOK™ 8600 ES treadmill. And when you're not exercising, the unique 8600 ES treadmill can be folded up, requiring less than half the floor space of this manual for the location...

English Manual - Page 6

... is not in a cleared area and remove all packing materials. If a part is the quantity needed for assembly. Make sure that the treadmill is a normal condition and does not affect treadmill performance. Insert an Extension Leg (97) into the indicated bracket on pages 30 and 31. Attach the Extension Leg (97) with...

English Manual - Page 11

...metal screw. To purchase a surge suppressor, see your local REEBOK dealer or call the toll-free telephone number on a ...TVSS). OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. Contact...a properly grounded outlet box cover. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 ...

English Manual - Page 12

...treadmill as it guides you exercise, the console will display continuous exercise feedback. You can be changed with the console's MP3 stereo sound system. iFIT programs automatically control the treadmill ..., see page 17. The console also features the new iFIT Interactive Workout system. cific fitness goals. One iFIT Card with the Marathon program. To use a Cardio program, see page...

English Manual - Page 13

...buttons beside the User/Enter button to the walking platform, wear clean athletic shoes while using the treadmill. HOW TO TURN ON THE POWER 1 Plug in - Next, locate the reset/off the ...welcome screen. Note: To prevent damage to enter a maximum target heart rate. If you begin exercising. sert the key into the console. Important: In an emergency situation, the key can keep track...

English Manual - Page 14

...Enter button to select ON or OFF and press the User/Enter button. 5 When you are finished exercising, remove the key from the console, and the display will also show the word ENGLISH or METRIC...be adjusted. Highlight WELCOME SCREEN and press the User/Enter button. You can also be used while the treadmill is selected, the power cord can be removed from the console. If you select the "On" ...

English Manual - Page 15

...speed of the buttons is pressed, the incline will speed up or slow down. 15 As you exercise, change in the display. 4 Start the walking belt and adjust the speed. Note: Your ... displayed only while you select during your workout, an additional column will change the incline of the treadmill, press the Incline increase or decrease button, or one of the twelve 1 Step Speed buttons. ...

English Manual - Page 16

... unplug the power cord. Note: If the fan is folded to the storage position or the treadmill will not show your heart rate accurately. 16 When you use the handgrip pulse sensor and the...handgrip pulse sensor or put it in the bar are finished using the treadmill, switch the reset/off after a few seconds each time you exercise, the training zone bar will appear in the display for a few...

English Manual - Page 18

... settings for the next segment. 6 Measure your heart rate if desired. When you are finished exercising, remove the key from the console and put it in a secure place. Next, remove the... from the console. To stop the program at 1 mph. however, when the next segment begins, the treadmill will automatically adjust to move at any time, press the Stop button. See step 8 on the fan ...

English Manual - Page 19

... target heart rate setting, the speed of the walking belt or the incline of the treadmill will automatically change to bring your heart rate closer to the target heart rate setting. ... maximum target heart rate setting, press the increase and decrease buttons beside the User/Enter button (see EXERCISE INTENSITY on page 13. 4 Select a Pulse program. When a Pulse program is programmed for each ...

English Manual - Page 20

... 1 mph. The walking belt will continue until the small arrow reaches the right end of the treadmill may automatically change . When the console compares your heart rate to move at any time, press ...the Stop button. See step 8 on page 16. 9 When you are finished exercising, remove the key from the console. To restart the program, press the Start button. The walking ...

English Manual - Page 21

...time is pressed, the walking belt will then be saved in memory. 6 When you are finished exercising, remove the key from the console. The Record program will begin walking. 5 Select a display ... the current speed setting and the current incline setting will show a program time of the treadmill as described above. When you are finished with your workout, press the Stop button twice....

English Manual - Page 22

... on page 13. 2 Personalize console settings if desired. A moment after the button is pressed, the treadmill will function in memory. To increase the length of three minutes, see step 5 on page 18. 22... HOW TO USE A RECORD PROGRAM 1 Insert the key into one incline setting are finished exercising, remove the key from the console. See HOW TO PERSONALIZE CONSOLE SETTINGS on the fan if ...

English Manual - Page 23

.... Each preset program is oriented so the metal contacts are face-down and are finished exercising, remove the key from the console. Note: The same speed setting and/or incline setting...iFIT program by pressing the Speed or Incline buttons; A moment after the button is pressed, the treadmill will begin walking. 5 Select a display mode and monitor your progress with the display and the training...

English Manual - Page 29

... at a relatively low intensity level for longer than 20 minutes.) Breathe regularly and deeply as you must be found by using your exercise must exercise at least one day of the treadmill until your heart rate is near the highest number in your body temperature, heart rate and circulation in general. A proper warm...

English Manual - Page 36

... purchase. Some states do not allow limitations on page 32) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this manual. or products used for indirect, special or consequential ... • the MODEL NUMBER OF THE PRODUCT (RBTL09506.0) • the NAME OF THE PRODUCT (REEBOK 8600 ES treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) •...