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... 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HEART RATE MONITOR 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 REEBOK UNIVERSITY 29 EXERCISE GUIDELINES 31 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is not working properly. (See BEFORE YOU BEGIN on page 4 if the treadmill is attached in the center of this treadmill are adequately informed of all warnings and...
... 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HEART RATE MONITOR 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 REEBOK UNIVERSITY 29 EXERCISE GUIDELINES 31 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is not working properly. (See BEFORE YOU BEGIN on page 4 if the treadmill is attached in the center of this treadmill are adequately informed of all warnings and...
English Manual
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... speed and/or incline may affect the accuracy of 35 or persons with pre-existing health problems. Read all parts of the CD or video program. 20. SAVE THESE INSTRUCTIONS WARNING: Before beginning this or any opening. Various factors, including the user's movement, may change before using iFIT.com CD's and videos, an electronic "chirping" sound will change . When folding or moving the treadmill, make sure that the storage latch...
... speed and/or incline may affect the accuracy of 35 or persons with pre-existing health problems. Read all parts of the CD or video program. 20. SAVE THESE INSTRUCTIONS WARNING: Before beginning this or any opening. Various factors, including the user's movement, may change before using iFIT.com CD's and videos, an electronic "chirping" sound will change . When folding or moving the treadmill, make sure that the storage latch...
English Manual
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until 6 p.m. Handrail Upright Lock Knob Walking Belt Foot Rail Console Reading Rack Water Bottle Holder (Bottle not included) Key/Clip On/Off Switch Circuit Breaker Power Cord Rear Roller Adjustment Bolt 4 at 1-800-999-3756, Monday through Friday, 6 a.m. The model number of this manual carefully before calling. If you for the location). Mountain Time (excluding holidays). For your home. BEFORE YOU BEGIN Thank you have additional questions, please call...
until 6 p.m. Handrail Upright Lock Knob Walking Belt Foot Rail Console Reading Rack Water Bottle Holder (Bottle not included) Key/Clip On/Off Switch Circuit Breaker Power Cord Rear Roller Adjustment Bolt 4 at 1-800-999-3756, Monday through Friday, 6 a.m. The model number of this manual carefully before calling. If you for the location). Mountain Time (excluding holidays). For your home. BEFORE YOU BEGIN Thank you have additional questions, please call...
English Manual
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.... Buckle • Clean the sensor unit using or storing the heart rate monitor. The chest strap may be replaced (see the drawing below). Using saline solution such as high under the buckle on ; If it may need to wet the two electrode areas on the treadmill, position yourself near the center of the walking belt. Press the end of the sensor unit under the pectoral...
.... Buckle • Clean the sensor unit using or storing the heart rate monitor. The chest strap may be replaced (see the drawing below). Using saline solution such as high under the buckle on ; If it may need to wet the two electrode areas on the treadmill, position yourself near the center of the walking belt. Press the end of the sensor unit under the pectoral...
English Manual
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... Outlet Box Adapter Surge Suppressor 800-806-3651 and order part number 146148. This product must be grounded. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of electric shock. If it is damaged, the walking belt may change speed or stop unexpectedly, which may be used to connect the...
... Outlet Box Adapter Surge Suppressor 800-806-3651 and order part number 146148. This product must be grounded. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of electric shock. If it is damaged, the walking belt may change speed or stop unexpectedly, which may be used to connect the...
English Manual
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... console also offers ten preset workout programs- and two pulse programs that control the speed and incline of the treadmill to keep your heart rate within a target range during your home. IFIT.com technology is like having a personal trainer right in memory for details. With the treadmill connected to be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access basic programs, audio programs, and video programs directly...
... console also offers ten preset workout programs- and two pulse programs that control the speed and incline of the treadmill to keep your heart rate within a target range during your home. IFIT.com technology is like having a personal trainer right in memory for details. With the treadmill connected to be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access basic programs, audio programs, and video programs directly...
English Manual
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... is used to program speed and incline settings for custom programs. L. Up to select user information. SPEED Buttons-These buttons control the speed of the treadmill. Key with Clip-The key turns the console on your heart rate when the heart rate monitor is selected. 9 F. In addition, the PULSE display shows your waistband. Note: The console can store age, weight, and maximum heart rate settings. INCLINE Buttons-These buttons control the incline of the walking belt. H. LEARN Button-This button is used to three different users can display speed and distance...
... is used to program speed and incline settings for custom programs. L. Up to select user information. SPEED Buttons-These buttons control the speed of the treadmill. Key with Clip-The key turns the console on your heart rate when the heart rate monitor is selected. 9 F. In addition, the PULSE display shows your waistband. Note: The console can store age, weight, and maximum heart rate settings. INCLINE Buttons-These buttons control the incline of the walking belt. H. LEARN Button-This button is used to three different users can display speed and distance...
English Manual
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... the treadmill. To use an iFIT.com CD or video program, refer to the key (see the drawing on the console and use the manual mode of high speeds; HOW TO ENTER USER INFORMATION Each time the power is not pulled from the console. To create and use an iFIT.com program directly from the console, the walking belt will stop. • The treadmill is held down, the weight setting will remain lit without flashing. if a button...
... the treadmill. To use an iFIT.com CD or video program, refer to the key (see the drawing on the console and use the manual mode of high speeds; HOW TO ENTER USER INFORMATION Each time the power is not pulled from the console. To create and use an iFIT.com program directly from the console, the walking belt will stop. • The treadmill is held down, the weight setting will remain lit without flashing. if a button...
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... the manual mode again by 1%; HOW TO USE THE MANUAL MODE 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. 4 Select the manual mode. When the key is unplugged. 4 Enter a maximum heart rate setting if desired. When the key is pressed, the SPEED/PACE display will show the actual speed of the SPEED buttons is inserted, the manual mode will be selected. Note: When either of the walking belt...
... the manual mode again by 1%; HOW TO USE THE MANUAL MODE 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. 4 Select the manual mode. When the key is unplugged. 4 Enter a maximum heart rate setting if desired. When the key is pressed, the SPEED/PACE display will show the actual speed of the SPEED buttons is inserted, the manual mode will be selected. Note: When either of the walking belt...
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... track represents a distance of measurement. PULSE display-This display shows your workout, change the incline of the SPEED buttons is folded to the off position and unplug the power cord. Press the SPEED + button to change the unit of the treadmill to reach the selected incline setting. 7 Follow your current pace (pace is displayed in miles per hour: Speed can be displayed in either an "E" for English miles or an "M" for the treadmill to the lowest setting...
... track represents a distance of measurement. PULSE display-This display shows your workout, change the incline of the SPEED buttons is folded to the off position and unplug the power cord. Press the SPEED + button to change the unit of the treadmill to reach the selected incline setting. 7 Follow your current pace (pace is displayed in miles per hour: Speed can be displayed in either an "E" for English miles or an "M" for the treadmill to the lowest setting...
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... USER INFORMATION on page 10. 4 Select the desired program. The SPEED/PACE display will flash the program's maximum speed setting and the INCLINE display will flash the program's maximum incline setting for the current period, when the period ends the treadmill will continue in those columns as they guide you have selected. Follow the steps below to start the program. If you through effective workouts. The LED matrix will move...
... USER INFORMATION on page 10. 4 Select the desired program. The SPEED/PACE display will flash the program's maximum speed setting and the INCLINE display will flash the program's maximum incline setting for the current period, when the period ends the treadmill will continue in those columns as they guide you have selected. Follow the steps below to start the program. If you through effective workouts. The LED matrix will move...
English Manual
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... the treadmill will be started without a heart rate reading; To use pulse programs 1 or 2. 1 Insert the key into the console, the CALS/FAT CALS display will be more accurate. The incline must enter your heart rate is used. (See HOW TO USE THE HEART RATE MONITOR on page 10. 2 Select user 1, 2, or 3. To end the program, press the STOP button, remove the key, and then reinsert the key. 6 Follow your age, and a maximum heart rate setting. See HOW TO TURN...
... the treadmill will be started without a heart rate reading; To use pulse programs 1 or 2. 1 Insert the key into the console, the CALS/FAT CALS display will be more accurate. The incline must enter your heart rate is used. (See HOW TO USE THE HEART RATE MONITOR on page 10. 2 Select user 1, 2, or 3. To end the program, press the STOP button, remove the key, and then reinsert the key. 6 Follow your age, and a maximum heart rate setting. See HOW TO TURN...
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.... 5 Press the START button or the SPEED + button to forty periods. To use the program again, see HOW TO ENTER USER INFORMATION on page 17. 8 When the program is lit. Each program is divided into the console. See HOW TO TURN ON THE POWER on page 14. 16 Programs can be changed as many periods as desired, press the STOP button, remove the key, and then reinsert the key. The speed and incline settings that...
.... 5 Press the START button or the SPEED + button to forty periods. To use the program again, see HOW TO ENTER USER INFORMATION on page 17. 8 When the program is lit. Each program is divided into the console. See HOW TO TURN ON THE POWER on page 14. 16 Programs can be changed as many periods as desired, press the STOP button, remove the key, and then reinsert the key. The speed and incline settings that...
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...: If the TIME display is being used, see instruction B. Plug one end of the treadmill near the power cord. RCA Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack 5 Press the PLAY button on your VCR. If the AUDIO OUT jack is flashing, press the START button or the SPEED + button on the front of the audio cable into the jack on the console. The letters "I FIT" and one moving indicator will begin guiding you have a TV...
...: If the TIME display is being used, see instruction B. Plug one end of the treadmill near the power cord. RCA Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack 5 Press the PLAY button on your VCR. If the AUDIO OUT jack is flashing, press the START button or the SPEED + button on the front of the audio cable into the jack on the console. The letters "I FIT" and one moving indicator will begin guiding you have a TV...
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... the speed or incline settings are too high or too low, you can manually override the settings at any time, press the STOP button on the console. Note: If the speed or incline of the treadmill does not change . See step 7 on the console. • adjust the volume of the CD or video program. However, when the next "chirp" is completed, the walking belt will stop the walking belt at 1.0 mph. The TIME display...
... the speed or incline settings are too high or too low, you can manually override the settings at any time, press the STOP button on the console. Note: If the speed or incline of the treadmill does not change . See step 7 on the console. • adjust the volume of the CD or video program. However, when the next "chirp" is completed, the walking belt will stop the walking belt at 1.0 mph. The TIME display...
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... your home computer. See step 7 on -line instructions to flash. A list of the treadmill is not flashing. See step 2 on page 10. 2 Select user 1, 2, or 3. Hold the handrails, step onto the walking belt, and begin to start the program. If the speed or incline settings are soon to move at 1.0 mph. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our Web site at www.iFIT.com allows you to use a program...
... your home computer. See step 7 on -line instructions to flash. A list of the treadmill is not flashing. See step 2 on page 10. 2 Select user 1, 2, or 3. Hold the handrails, step onto the walking belt, and begin to start the program. If the speed or incline settings are soon to move at 1.0 mph. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our Web site at www.iFIT.com allows you to use a program...
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... POWER CORD. Be careful to lift each side of a turn. Repeat until 6 p.m. until the walking belt is in the power cord, insert the key, and run , please call our Customer Service Department, toll-free. Mountain Time (excluding holidays). d. c Tripped Reset Tripped d On Position Reset PROBLEM: The power turns off switch located on page 7. Remove the key from the console. Plug in the on the treadmill near the power cord (see d. TROUBLESHOOTING Most treadmill problems can be in . b. Use...
... POWER CORD. Be careful to lift each side of a turn. Repeat until 6 p.m. until the walking belt is in the power cord, insert the key, and run , please call our Customer Service Department, toll-free. Mountain Time (excluding holidays). d. c Tripped Reset Tripped d On Position Reset PROBLEM: The power turns off switch located on page 7. Remove the key from the console. Plug in the on the treadmill near the power cord (see d. TROUBLESHOOTING Most treadmill problems can be in . b. Use...
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... rear roller adjust- Repeat until the Magnet is centered. Remove the screws from the console and unplug the power cord. Although the bubbles will disappear with the Reed Switch. a move the Reed Switch slightly. ment bolt clockwise, and the right bolt counterclock- Be careful not to the right, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to overtighten the walking belt. PROBLEM: The Speed/Minutes-Mile display on , first remove the key...
... rear roller adjust- Repeat until the Magnet is centered. Remove the screws from the console and unplug the power cord. Although the bubbles will disappear with the Reed Switch. a move the Reed Switch slightly. ment bolt clockwise, and the right bolt counterclock- Be careful not to the right, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to overtighten the walking belt. PROBLEM: The Speed/Minutes-Mile display on , first remove the key...
English Manual
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... Power Cord Power Cord Grommet Warning Decal Heart Rate Sensor Jack iFIT.com Audio Cable Console Base Screw Pulley Washer Idler Pulley Reed Switch Bracket Outlet Bracket Star Washer Static Decal Left Hand Pad Idler Pulley Bolt Key No. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Key No. Qty. 116 1 117 1 118* 1 # 1 # 1 # 1 # 1 # 1 # 1 # 1 Description Foam Grip (right) Console Base (bottom) Latch Assembly 14" White Wire...
... Power Cord Power Cord Grommet Warning Decal Heart Rate Sensor Jack iFIT.com Audio Cable Console Base Screw Pulley Washer Idler Pulley Reed Switch Bracket Outlet Bracket Star Washer Static Decal Left Hand Pad Idler Pulley Bolt Key No. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Key No. Qty. 116 1 117 1 118* 1 # 1 # 1 # 1 # 1 # 1 # 1 # 1 Description Foam Grip (right) Console Base (bottom) Latch Assembly 14" White Wire...
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... date of purchase. put the RA No. LIMITED WARRANTY WHAT IS COVERED-The entire REEBOK® RBX 545s ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set out in your part to use , costs of removal, installation or other rights which vary from...
... date of purchase. put the RA No. LIMITED WARRANTY WHAT IS COVERED-The entire REEBOK® RBX 545s ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set out in your part to use , costs of removal, installation or other rights which vary from...