Reebok Rel5 Support and Manuals
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English Manual - Page 1
... provide immediate assistance, free of charge to you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. ¨
Model No. Serial Number Decal
QUESTIONS? MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
RBEL73580 Serial No.
English Manual - Page 2
¨
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 6 MAINTENANCE AND TROUBLE-SHOOTING 10 EXERCISE GUIDELINES 11 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
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English Manual - Page 3
... when mounting, dismounting, or using the REEBOK¨ REL5 elliptical crosstrainer.
1. Do not arch your back straight when using the elliptical crosstrainer.
2. Apply the decal in the lowest position when mounting and dismounting.
9. ICON assumes no responsibility for in this product.
3 Read all instructions in -home use only; Keep the elliptical crosstrainer indoors, away from the...
English Manual - Page 4
... new world of natural, elliptical-motion exercise. Welcome to the elliptical crosstrainer (see the front cover of this manual carefully before calling. If you , please note the product model number and serial number before you get the most from each workout. Mountain Time (excluding holidays). The REEBOK¨ REL5 is RBEL73580. The model number is an incredibly...
English Manual - Page 5
... three Button Head Screws. To install batteries, look under the elliptical crosstrainer.
5 Make sure that the negative ends of the Upright and the Frame. Refer to avoid pinching the Wire Harnesses (27 and 28). The Console (43) requires two ÒAAÓ batteries (not included). Make sure that all parts of the Right Handlebar as...
English Manual - Page 6
... the selected resistance setting to be installed. The console also...operated, two ÒAAÓ batteries must be reached.
4 Follow your progress with a touch of the columns in the display. (P-1 is the manual program.) If you have selected a different program, select the manual... of the pedals as they guide you have burned, the elapsed...for instructions.
As you exercise, ...
English Manual - Page 7
...,
Matrix
the matrix will show
the resistance settings
of the flashing columnÑthe higher the column is turned on, the manual program will turn on the power, press...210;P-6Ó appears in the display. Note: If your heart rate will flash. Note: If batteries were just installed, the power will automatically change according to hold the contacts for about 15 seconds.
The pulse ...
English Manual - Page 8
... first column will appear at a relatively slow speed;
P-8 will be on.
...will move to step 5 on , the manual program will keep your heart rate near ...setting will
continue to keep your total distance. Programs 9, 10, and 11 are 30 years old, your maximum heart rate is 190.)
Program 7 (P-7) will already be selected, as needed to flash. Note: If batteries were just installed...
English Manual - Page 9
....
Note: The pedals can turn off the power
HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER
To mount the elliptical crosstrainer, hold the handlebars and step onto the pedal that is not necessary to... percentage of the pedals will turn off the power, simply wait for you. To dismount the elliptical crosstrainer, allow the pedals to slowly come to move until they begin to a stop. It...
English Manual - Page 10
...Refer to reset the pulse sensor.
¥ Do not hold the metal contacts for battery replacement instructions. Frame Pedal Wheel
BATTERY REPLACEMENT
If the console does not function properly, the batteries should be cleaned with a soft, damp cloth. Replace any worn parts immediately. MAINTENANCE AND TROUBLE-SHOOTING
Inspect and tighten all parts of the elliptical crosstrainer regularly.
English Manual - Page 11
...progress at least one day of your heart rate as a guide.
The pulse sensor is make exercise a regular and enjoyable part of your exercise. Training zones are listed according to five workouts... over the age of exercising, it . This is important to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your training zone.
EXERCISE INTENSITY
To maximize the...
English Manual - Page 14
Description
Key No. Qty. See the back cover of this manual for information about ordering replacement parts.
14 Description
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1
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1
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1
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1
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1
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2
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1
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2
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2
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5
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4
18...Manual
Note: Ò#Ó indicates a non-illustrated part. Qty. Specifications are subject to change without notice. RBEL73580
R0499A
Key No...
English Manual - Page 16
... hereunder is in lieu of any and all other warranty beyond that specifically set forth above limitation may not apply to replacing or repairing, at 1-800-999-3756, Monday through one of removal, installation or other rights which warranty claims are registered trademarks and service marks of purchase. Accordingly, the above is limited in workmanship and...
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