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English Manual - Page 1
... damaged parts, we will provide immediate assistance, free of charge to you have questions, or if there are committed to providing complete customer satisfaction. Patent Pending
USER'S MANUAL
Visit our website at www.workoutwarehouse.com
New products, prizes, fitness tips, and much more MST
CAUTION
Read all precautions and instructions in this manual before...
English Manual - Page 2
... CYC6 at 1-800-999-3756 to order a free replacement decal. Read owner's manual and follow instructions. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLE-SHOOTING 12 EXERCISE GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
IMPORTANT...
English Manual - Page 3
...Service
Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Before reading further, please familiarize yourself with the parts that are labeled in the comfort and privacy of your home. For your benefit, read this manual carefully before you enjoy this manual...Leveling Pad
RIGHT SIDE
Pedal
3 until 6 p.m. The model number is one of this healthful exercise in the drawing ...
English Manual - Page 4
... the exercise cycle in parenthesis below to identify the small parts used in assembly. Do not dispose of the part, from the PART LIST on page 14. M8 Flat Washer (18)Ð12
M8 ...small parts may have been pre-attached for shipping. PART CHART
Use the part drawings below each drawing refers to the quantity used in the parts bag, check to see if it has been pre-assembled. If a part is ...
English Manual - Page 7
Press the Pedal Strap onto the tab on the
10
Right Pedal for identification). Make sure that all parts are tightened before you use the exercise cycle. Using an adjustable
wrench, tighten the Right Pedal clockwise into position.
11
10. Pull the seat knob ...
English Manual - Page 8
... forth slightly until it . When the manual program is a thin sheet of clear ... programs. Five programs automatically change the pedaling resistance as they guide you through effective workouts, and five programs automatically adjust the pedaling... can even measure your pedaling speed, the number of a button. For installation instructions, see assembly step 4 on the pedals. As you can adjust the ...
English Manual - Page 9
Note: If batteries were just installed, the power will already be on.
2 Select the manual program
Each time the power is the manual program.) If you exercise, press the resistance + and Ð buttons to...shown, press the resistance Ð button to hold down the select button for the selected resistance setting to flash and
your heart rate if desired
To use the pulse sen- Note: After the ...
English Manual - Page 10
...turn on the power, press any button on the console or simply begin pedaling. Note: If batteries were just installed, the power will already be on , the manual program will flash; tings of the resistance programs
Each time the power is turned on .
2 Select one of...211; ÒP-8,Ó ÒP-9,Ó ÒP10Ó or ÒP11Ó appears in the matrix will show
the resistance set-
English Manual - Page 11
...with the matrix on page 12. Follow the instructions below to set a distance goal. Each button press will be reset.
11 Next, press the resistance buttons to set a goal, the display will change the goal ...rate near 60% of the
display. umn will change the goal by 1 minute.
SOR TROUBLE-SHOOTING on
the left side of your workout.
Time goalÑPress the select button to
...
English Manual - Page 12
...parts of direct sunlight. To prevent damage to the console, keep liquids away from the console and keep the metal contacts clean. HOW TO LEVEL THE EXERCISE CYCLE
If the exercise cycle does not sit flat on page 5. Leveling Pads
12
PULSE SENSOR TROUBLE...hands while using the pulse sensor. The exercise cycle can be replaced. To replace the batteries, refer to reset the pulse sensor.
¥ ...
English Manual - Page 13
...your heart rate is not a medical device.
Caution: Be sure to exercise with preexisting health problems.
WARNING: The pulse sensor is too low, increase the intensity of 35 or individuals with the...-rounded workout includes three important parts:
A warm-up to 10 minutes of rest between 70% and 85% of your exercise program, keep your maximum heart rate as a guide. After a few months of...
English Manual - Page 14
Specifications are subject to change without notice. Qty.
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2... M6 x 38mm Hex Screw UserÕs Manual Allen Wrench
Note: Ò#Ó indicates a non-illustrated part. 14
PART LISTÑMODEL NO. RBEX33180
Key No. See the back cover of this manual for information about ordering replacement parts.
English Manual - Page 16
... NUMBER and DESCRIPTION of removal, installation or other rights which warranty claims are registered trademarks and service marks of this manual). until 6 p.m. This product is authorized by an ICON authorized service center, products used for which vary from Reebok International. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 149963 R1198A
Printed in...
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