ProForm Xp 690t Treadmill Support and Manuals
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Most Recent ProForm Xp 690t Treadmill Questions
How To Program For Constant Speed Indicating Miles Walked
I want to know how far i am walking at a constant set speed i.e. setting 3. I want it to remain on s...
I want to know how far i am walking at a constant set speed i.e. setting 3. I want it to remain on s...
(Posted by ndwilliams12 10 years ago)
Popular ProForm Xp 690t Treadmill Manual Pages
User Manual - Page 1
.... Write the serial number in this manual before using this manual for reference.
Hoffman Estates, IL 60179
CAUTION
Read all precautions and instructions in the space above for future reference. Model No. 831.24966.0 Serial No. TREADMILL EXERCISER
Userʼs Manual
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
Sears, Roebuck and...
User Manual - Page 3
... wear loose clothes that all users of all important precautions and in general.
3 Do not put the treadmill in speed.
19. Do not operate the treadmill where aerosol products are adequately informed of this manual and all times.
15. Never move the walking belt while the power is being administered.
7. Athletic support clothes are standing on...
User Manual - Page 4
... all parts of the circuit breaker.)
21.
less instructed to raise, lower, or move the treadmill until it is holding the frame securely in use this manual. Over exercising may result in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized service representative only.
26. SAVE THESE INSTRUCTIONS
4 Servicing...
User Manual - Page 5
... the revolutionary PROFORM® XP 690T treadmill. Accessory Tray Handrail Upright
Walking Belt Foot Rail
Idler Roller Adjustment Bolts
Console Pulse Sensor
Key/Clip Reset/Off Circuit Breaker
Power Cord
Platform Cushion
5
Before reading further, please review the drawing below and familiarize yourself with the labeled parts. ing this manual. The XP 690T treadmill offers an impressive...
User Manual - Page 6
... walking belt or the shipping carton. Note: If a part is not in the hardware kit, check to see if it is the quantity needed for assembly. Assembly requires the included hex key and your own Phillips screwdriver
,
adjustable wrench
, needlenose pliers
, and scissors
. Extra hardware may be transferred to be included. Set the treadmill in...
User Manual - Page 14
...installed by a qualified electrician. This product must be installed by a qualified electrician. Some 2-pole receptacle outlet box covers are in accordance with all local codes...treadmill being turned on the back cover of this manual and order part
number 146148, or see your treadmill...
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with a qualified ...
User Manual - Page 15
... change the speed and incline of the treadmill with the consoleʼs stereo sound system. The console also features an iFit training mode that allows you exercise, the console will display continuous exercise feedback.
For simplicity, all instructions in either miles or kilometers. To use the manual mode, see page 16. To purchase an...
User Manual - Page 16
...HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it reaches the selected speed setting. Plug in increments of the treadmill. Locate the clip ..., the walking belt will begin to
Key
the key (see page 14). If you may damage the console displays or other electrical components.
1. PORTANT: In an emergency situation, the key can
be pulled...
User Manual - Page 17
... rate (see step 6 on this , the treadmillʼs electrical components may damage the treadmill.
Contacts
To measure your heart rate will appear in the display for about 15 seconds.
7. Next, remove the key from the console and put it reaches the selected incline setting.
5. To change the setting. Each time you are finished using the...
User Manual - Page 18
... appear in the display and the treadmill will be programmed for the next segment.
4.
Select a preset workout. You can manually override the setting by pressing the speed or incline ..., the duration, the maximum speed setting, the maximum incline setting, and a profile of the speed settings of the profile flashes in the display.
3. The walking belt will automatically adjust to a stop ...
User Manual - Page 19
...set the CD player on the floor or another flat surface instead of the console.
To change the unit of miles that the treadmill... the key into a jack on the side of on the console.
19 If you are not supported). Press...treadmill has been used and allows you to select miles or kilometers to your wireless network and unlocks exciting new features. THE INFORMATION MODE
The console features...
User Manual - Page 22
...TROUBLESHOOTING
Most treadmill problems can be two #8 x 2" Screws (16) in the bottom
of the Belly Pan (75). If further assistance is plugged in. c. Make sure that the key ...specifications described on
SOLUTION: a.
After the power cord has been plugged in . b. If the power cord is inserted into the console. d. PROBLEM: The power does not turn on page 14. Reinsert the key...
User Manual - Page 23
... increase or decrease button again. When the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. PROBLEM: The walking belt slows when walked on , see the back cover of this manual.
23 Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller bolts counterclockwise, 1/4 of the...
User Manual - Page 24
.... b.
Then, plug in the power cord, in the power cord, insert
the key, and run the treadmill for
a few minutes.
b
Using the hex key, turn .
ing belt centered. Then, plug in -
move the key and UNPLUG THE POWER CORD.
Repeat until the walking belt is off-center or slips when walked on , first re-
rectly tightened...
User Manual - Page 32
For the replacement parts, accessories, and user's manuals that you may also have other rights which vary from state to do-it !
only)
www.sears.com
To purchase a protection agreement (U.S.A.) or maintenance agreement (Canada) on -line for free repair (or replacement if repair proves impossible). This warranty gives you specific legal rights, and you need to state.
Sears, ...
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