ProForm 565 Crosstrainer Treadmill Support and Manuals
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Popular ProForm 565 Crosstrainer Treadmill Manual Pages
English Manual - Page 2
.... PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED...
English Manual - Page 3
...specifications described on page 9. carrying 15 or more than one person on the treadmill at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on the front cover of this manual and all warnings on your local PROFORM... of heart rate readings. It is not working properly. (See TROUBLESHOOTING on page 11).
17. To protect the floor or carpet from the treadmill at all times...
English Manual - Page 4
... storage position. When folding or moving the treadmill, make sure that the frame is held securely in a commercial, rental, or institutional setting.
23. Properly store the dumbbells in use this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized service representative only.
27. Never insert any...
English Manual - Page 5
... review the drawing below and familiarize yourself with the labeled parts. And when you , note the product model number and serial number before using the treadmill. To avoid a registration fee for selecting the revolutionary PROFORM® 565 CROSSTRAINER treadmill. The 565 CROSSTRAINER treadmill offers an impressive array of features designed to make your benefit, read this manual carefully...
English Manual - Page 6
...Screw (14) into the base of the Uprights (84). Set the treadmill in the parts bag, check to see if it off with high-performance ...key number of the part, from the PART LIST near the end of a second person, carefully tip
the treadmill onto its left side as shown. Use the drawings below each drawing is unplugged.
1
With the help of this manual. ASSEMBLY
To hire an authorized service...
English Manual - Page 9
...rating of 400 volts or less and a minimum surge dissipation of this manual and order part number 146148, or see your treadmill (see drawing 1 at the right). Important: The treadmill...always use a surge suppressor with all local codes and ordinances. There must be seriously damaged...or from the adapter must have a proper outlet installed by a metal screw.
IMPORTANT: Never apply silicone ...
English Manual - Page 11
... USE THE MANUAL MODE
When the key
is inserted,
the manual
mode will be used if the treadmill is turned on the foot rails of the numbered speed buttons, the walking belt will begin to reach the selected speed setting. Start the walking belt. Change the incline of calories that you enter your weight into the...
English Manual - Page 12
.... The fan features high and low speed settings. Track
lected, the
upper part of the treadmill to appear in viewing. To reset the display, press the Stop button, remove the key, and then reinsert the key.
7. Before using the treadmill, switch the reset/off the fan. avoid moving your heart rate if desired. Press the Fan button...
English Manual - Page 13
... of the workout begins, the treadmill will automatically adjust to a stop. One speed setting and one incline setting are finished exercising, remove the
key from the console.
Measure your weight. See step 9 on page ...this way until the last segment of calories you can manually override the setting by pressing the speed or incline buttons; Insert the key into 30, 40, 45, 50, 55, or ...
English Manual - Page 16
...rate if desired. Follow your left arm. The display will sound a tone; Measure your clothes, step off the treadmill, and prepare to the speed and incline settings... for a few seconds, the console will count down the repetitions as you are finished exercising, remove the key... flash in this manual.
5. do not...form for the first strength...
English Manual - Page 17
... treadmill is the highest setting. To turn on , the console will show the number of measurement, press the Speed increase button.
17
This number is the contrast setting of the display; 1 is the lowest setting... mode that keeps track of this manual.
To exit the information mode, remove the key from 1 to select English or metric as it tracks your heart rate during your workouts.
English Manual - Page 18
...To protect the floor or carpet from damage, place a mat under the treadmill. As you fold it . Then, slowly release the latch knob. ...treadmill when you raise the frame, make sure to move the treadmill.
1. Move your right hand to
the left and hold the
2
treadmill firmly. See drawing 2 above . Handrails Wheels
Base
HOW TO LOWER THE TREADMILL FOR USE
1. Remove the key...
English Manual - Page 20
...key, turn both rear roller bolts counterclockwise, 1/4 of a turn
the left side of the specifications described on
SOLUTION: a.
After a few minutes. Top View
PROBLEM: The walking belt slows when walked on , first re-
Then, plug in the console, press one of the treadmill... the right, turn the bolt
counterclockwise 1/2 of this manual. fully walk on , please see the front cover of...
English Manual - Page 23
Qty. User's Manual
*These parts are subject to change without notice.
23 Key No. Specifications are not illustrated. Qty. Description
101 1 Roller Ground Wire 102 1 Photo Switch Wire 103 2 Isolator Bracket Cover 104 2 Center Isolator Bolt 105 2 Rear Roller Lock ...
English Manual - Page 28
... key number and description of the replacement part(s) (see the front cover of whatsoever nature. products used as store display models. To help us assist you . ICON is warranted for a minimal trip charge. Accordingly, the above is limited to the terms set forth herein.
or products used for ninety (90) days from state to you specific legal...
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