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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 24 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 20 PART LIST 24 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
English Manual
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... manual. 2. WARNING: Before beginning this product. 3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings. Use the elliptical exercise only as an exercise aid in determining heart rate trends in this manual and order a free replacement decal. Wear appropriate exercise ... property damage sustained by persons weighing more than 275 pounds. 11. The pulse sensor is the responsibility of all warnings on the elliptical exerciser in a commercial, rental, or institutional setting. 8. Various factors may affect the accuracy of serious injury, read the following ...
... manual. 2. WARNING: Before beginning this product. 3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings. Use the elliptical exercise only as an exercise aid in determining heart rate trends in this manual and order a free replacement decal. Wear appropriate exercise ... property damage sustained by persons weighing more than 275 pounds. 11. The pulse sensor is the responsibility of all warnings on the elliptical exerciser in a commercial, rental, or institutional setting. 8. Various factors may affect the accuracy of serious injury, read the following ...
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... this manual carefully before you , note the product model number and serial number before contacting us assist you use the elliptical exerciser. If you for purchasing the revolutionary PROFORM® 930 SPACE SAVER elliptical exerciser. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual...
... this manual carefully before you , note the product model number and serial number before contacting us assist you use the elliptical exerciser. If you for purchasing the revolutionary PROFORM® 930 SPACE SAVER elliptical exerciser. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual...
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... parts may have been preassembled. ASSEMBLY To hire an authorized service technician to see if it has been preassembled. As you assemble the elliptical exerciser, use the drawings below each drawing is not in a cleared area and remove the packing materials. Do not dispose of the... elliptical exerciser in the parts bag, check to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Place all parts of the packing materials until assembly is the quantity ...
... parts may have been preassembled. ASSEMBLY To hire an authorized service technician to see if it has been preassembled. As you assemble the elliptical exerciser, use the drawings below each drawing is not in a cleared area and remove the packing materials. Do not dispose of the... elliptical exerciser in the parts bag, check to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Place all parts of the packing materials until assembly is the quantity ...
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... Frame with two M10 x 80mm Button Screws (93) and two M10 Split Washers (99). 40 78 2 99 3 99 93 6 1. While another person, carefully tip the elliptical exerciser onto its side. While another person lifts the front of another person lifts the Folding Frame (2), attach the Rear Stabilizer to the Frame (1) with... x 16mm Round Head Screws (80). 82 1 82 37 80 1 80 36 3. To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser. 1 92 See HOW TO FOLD AND UNFOLD THE...
... Frame with two M10 x 80mm Button Screws (93) and two M10 Split Washers (99). 40 78 2 99 3 99 93 6 1. While another person, carefully tip the elliptical exerciser onto its side. While another person lifts the front of another person lifts the Folding Frame (2), attach the Rear Stabilizer to the Frame (1) with... x 16mm Round Head Screws (80). 82 1 82 37 80 1 80 36 3. To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser. 1 92 See HOW TO FOLD AND UNFOLD THE...
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... Washer (95), an Axle Cover (66), and an M8 x 23mm x 1mm Washer (31). To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 10 Apply a generous amount of grease to the axle on the left Crank Arm (55). 86 95 32 Attach the Pedal Arm (32) to... the Link Arm with an M4 x 16mm Round Head Screw (80). Make sure that the flat side of the elliptical exerciser are properly tightened. Attach a Pedal Arm Cover (39) to two Large Wave Washers (102). 32 Grease Slide an Upper Body Leg Spacer (9) and a Large...
... Washer (95), an Axle Cover (66), and an M8 x 23mm x 1mm Washer (31). To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 10 Apply a generous amount of grease to the axle on the left Crank Arm (55). 86 95 32 Attach the Pedal Arm (32) to... the Link Arm with an M4 x 16mm Round Head Screw (80). Make sure that the flat side of the elliptical exerciser are properly tightened. Attach a Pedal Arm Cover (39) to two Large Wave Washers (102). 32 Grease Slide an Upper Body Leg Spacer (9) and a Large...
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... position, and then lower it as described at the left. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in front of the elliptical exerciser and place one foot against the center of the front stabilizer. Pull the transport... handle backward until the elliptical exerciser locks into the vertical position. Next, stand in use, the frame can be folded out of the elliptical exerciser until the elliptical exerciser will roll on the rear of the way. Handle Latch Button ...
... position, and then lower it as described at the left. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in front of the elliptical exerciser and place one foot against the center of the front stabilizer. Pull the transport... handle backward until the elliptical exerciser locks into the vertical position. Next, stand in use, the frame can be folded out of the elliptical exerciser until the elliptical exerciser will roll on the rear of the way. Handle Latch Button ...
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... continue to a complete stop. Upper Body Arms Pedals Crank Arm 12 To dismount the elliptical exerciser, wait until the pedals come to move until they begin to move with a ... first. It is recommended that is in the lowest position. Note: The elliptical exerciser does not have a free wheel; however, for variety you turn in either direction. HOW TO EXERCISE ON ...THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the upper body arms and step onto the pedal that you can turn the...
... continue to a complete stop. Upper Body Arms Pedals Crank Arm 12 To dismount the elliptical exerciser, wait until the pedals come to move until they begin to move with a ... first. It is recommended that is in the lowest position. Note: The elliptical exerciser does not have a free wheel; however, for variety you turn in either direction. HOW TO EXERCISE ON ...THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the upper body arms and step onto the pedal that you can turn the...
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... FASTER appear in the display, increase your pace. Next, the display will automatically adjust to the resistance level for the next segment. Step off the elliptical exerciser and prepare to begin to flash in the display. Important: When the current segment of the program ends, the pedals will show the recommended...
... FASTER appear in the display, increase your pace. Next, the display will automatically adjust to the resistance level for the next segment. Step off the elliptical exerciser and prepare to begin to flash in the display. Important: When the current segment of the program ends, the pedals will show the recommended...
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... 30 seconds. • For optimal performance of the left disc with a soft cloth-never use a damp cloth and a small amount of the elliptical exerciser regularly. Next, remove the four screws (not shown) from the center of the handgrip pulse sensor, keep the console out of low batteries.... Insert the shaft of the elliptical exerciser until the Belt (74) is adjusted to the console, keep liquids away from the elliptical exerciser. Pull the top of the screwdriver toward the front of a 74 screwdriver downward between...
... 30 seconds. • For optimal performance of the left disc with a soft cloth-never use a damp cloth and a small amount of the elliptical exerciser regularly. Next, remove the four screws (not shown) from the center of the handgrip pulse sensor, keep the console out of low batteries.... Insert the shaft of the elliptical exerciser until the Belt (74) is adjusted to the console, keep liquids away from the elliptical exerciser. Pull the top of the screwdriver toward the front of a 74 screwdriver downward between...