Uk Manual
Page 1
... No. Write the serial number in this manual before using this manual for reference. USER'S MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are missing parts, please contact us at the numbers or addresses listed below: Call: 08457 089 009 Outside UK: 0 (44) 113 3877133 Fax: 0 (44) 113 3877125 E-mail: csuk...
... No. Write the serial number in this manual before using this manual for reference. USER'S MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are missing parts, please contact us at the numbers or addresses listed below: Call: 08457 089 009 Outside UK: 0 (44) 113 3877133 Fax: 0 (44) 113 3877125 E-mail: csuk...
Uk Manual
Page 2
...PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 18 EXERCISE GUIDELINES 21 PART... LIST 22 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT ...
...PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 18 EXERCISE GUIDELINES 21 PART... LIST 22 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT ...
Uk Manual
Page 4
... tighten all parts of the treadmill regularly. 20. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in -home use only. This treadmill is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. Do not... use , before cleaning the treadmill, and before performing the mainte- Never insert any object into any...
... tighten all parts of the treadmill regularly. 20. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in -home use only. This treadmill is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. Do not... use , before cleaning the treadmill, and before performing the mainte- Never insert any object into any...
Uk Manual
Page 5
...parts that are shown on the front cover of other treadmills. If you , note the product model number and serial number before using the treadmill. The QUICK START 9.0 treadmill offers an impressive selection of this manual carefully before contacting us assist you have questions after read this manual. And when you for selecting the revolutionary PROFORM® QUICK START 9.0 treadmill.... BEFORE YOU BEGIN Thank you ʼre not exercising, the unique treadmill can be folded up, requiring less ...
...parts that are shown on the front cover of other treadmills. If you , note the product model number and serial number before using the treadmill. The QUICK START 9.0 treadmill offers an impressive selection of this manual carefully before contacting us assist you have questions after read this manual. And when you for selecting the revolutionary PROFORM® QUICK START 9.0 treadmill.... BEFORE YOU BEGIN Thank you ʼre not exercising, the unique treadmill can be folded up, requiring less ...
Uk Manual
Page 6
...see if it is the key number of the part, from the PART LIST near the end of the parts to identify the assembly hardware. Assembly requires the included hex keys . Set the treadmill in parentheses below to be assembled. Note: If a part is not in the hardware kit, check to ...the top of the packing materials until assembly is a normal condition and does not affect treadmill performance. The number in a cleared area and ...
...see if it is the key number of the part, from the PART LIST near the end of the parts to identify the assembly hardware. Assembly requires the included hex keys . Set the treadmill in parentheses below to be assembled. Note: If a part is not in the hardware kit, check to ...the top of the packing materials until assembly is a normal condition and does not affect treadmill performance. The number in a cleared area and ...
Uk Manual
Page 9
... 7 Receiver 9 Make sure that no wires are pinched. Make sure that all parts are sheets of the hex keys is unplugged. Set the Console (103) on the handrail assembly with the chest pulse sensor. 1. Start both Patch Bolts before you purchase the optional chest pulse sensor (see pages 19 ...and 20). To protect the floor or carpet, place a mat under the treadmill. one of clear plastic on the Access Door (107) with the ...
... 7 Receiver 9 Make sure that no wires are pinched. Make sure that all parts are sheets of the hex keys is unplugged. Set the Console (103) on the handrail assembly with the chest pulse sensor. 1. Start both Patch Bolts before you purchase the optional chest pulse sensor (see pages 19 ...and 20). To protect the floor or carpet, place a mat under the treadmill. one of clear plastic on the Access Door (107) with the ...
Uk Manual
Page 21
...find your training zone. Aerobic Exercise-If your goal is to burn fat, adjust the intensity of rest between workouts. WORKOUT GUIDELINES Warming Up-Start with at the proper intensity is activity that requires large amounts of the chart (ages are essential for fat burning and aerobic exercise. A ...aerobic exercise, which is the key to plan your body begin to five workouts each week, with 5 to make exercise a regular and enjoyable part of time. Remember, proper nutrition and adequate rest are rounded off to 30 minutes with pre-existing health problems. The pulse sensor is the...
...find your training zone. Aerobic Exercise-If your goal is to burn fat, adjust the intensity of rest between workouts. WORKOUT GUIDELINES Warming Up-Start with at the proper intensity is activity that requires large amounts of the chart (ages are essential for fat burning and aerobic exercise. A ...aerobic exercise, which is the key to plan your body begin to five workouts each week, with 5 to make exercise a regular and enjoyable part of time. Remember, proper nutrition and adequate rest are rounded off to 30 minutes with pre-existing health problems. The pulse sensor is the...
Uk Manual
Page 22
... Right Upright Cover Caution Decal Base Wheel Base Foot Spacer Base Foot Latch Bracket Releasable Tie 15 1/2" Cable Tie 22 PETL80708.0 R1208A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Qty. 1 2 2 2 3 2 4 6 5 5 6 9 7 45 8 3 9 2 10 2 11 2 12 1 13 1 14 2 15 1 16 12 17 10 18... Cushion Belt Guide Left Front Platform Support Frame Cap Frame Spacer Magnet Drive Roller/Pulley Walking Belt Right Front Platform Support Latch Cap Key No. PART LIST-Model No.
... Right Upright Cover Caution Decal Base Wheel Base Foot Spacer Base Foot Latch Bracket Releasable Tie 15 1/2" Cable Tie 22 PETL80708.0 R1208A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Qty. 1 2 2 2 3 2 4 6 5 5 6 9 7 45 8 3 9 2 10 2 11 2 12 1 13 1 14 2 15 1 16 12 17 10 18... Cushion Belt Guide Left Front Platform Support Frame Cap Frame Spacer Magnet Drive Roller/Pulley Walking Belt Right Front Platform Support Latch Cap Key No. PART LIST-Model No.
Uk Manual
Page 23
... Wire, M/F Userʼs Manual 8" Green/Yellow Wire, F/R Note: Specifications are not illustrated. 23 See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Key No. Qty. 117 1 118 1 119 2 120 1 121 1 * - * - * - * - * - * - * - * - * - * -
... Wire, M/F Userʼs Manual 8" Green/Yellow Wire, F/R Note: Specifications are not illustrated. 23 See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Key No. Qty. 117 1 118 1 119 2 120 1 121 1 * - * - * - * - * - * - * - * - * - * -
Uk Manual
Page 28
...product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. Part No. 275084 R1208A Printed in your local city office or the establishment where you require more information about safe... and correct disposal methods, please contact your area. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be ...
...product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. Part No. 275084 R1208A Printed in your local city office or the establishment where you require more information about safe... and correct disposal methods, please contact your area. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be ...