Uk Manual
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... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 14 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back ...Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. PROFORM is a...
... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 14 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back ...Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. PROFORM is a...
Uk Manual
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..., and test the emergency stop procedure before using the treadmill. Always hold the handrails while using the treadmill. 17. The treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is capable of heart rate readings. Athletic support clothes are adequately informed of all .... 12. If an extension cord is needed, use . (See the drawing on each side. The heart rate monitor is intended only as described. 4. Keep the treadmill indoors, away from mois- No other appliance should be on the same circuit. 2. It is being administered....
..., and test the emergency stop procedure before using the treadmill. Always hold the handrails while using the treadmill. 17. The treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is capable of heart rate readings. Athletic support clothes are adequately informed of all .... 12. If an extension cord is needed, use . (See the drawing on each side. The heart rate monitor is intended only as described. 4. Keep the treadmill indoors, away from mois- No other appliance should be on the same circuit. 2. It is being administered....
Uk Manual
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... Rail Console Tray Heart Rate Monitor Key/Clip Power Switch Idler Roller Adjustment Screws Platform Cushion 5 And when you for selecting the revolutionary PROFORM® PERFORMANCE 950 treadmill. BEFORE YOU BEGIN Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. The PERFORMANCE 950 treadmill offers an impressive...
... Rail Console Tray Heart Rate Monitor Key/Clip Power Switch Idler Roller Adjustment Screws Platform Cushion 5 And when you for selecting the revolutionary PROFORM® PERFORMANCE 950 treadmill. BEFORE YOU BEGIN Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. The PERFORMANCE 950 treadmill offers an impressive...
Uk Manual
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THE CHEST HEART RATE MONITOR THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best results is to reach your workouts. To purchase a chest heart rate monitor, please see the front cover of this manual. 14 The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to maintain the proper heart rate during your personal fitness goals.
THE CHEST HEART RATE MONITOR THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best results is to reach your workouts. To purchase a chest heart rate monitor, please see the front cover of this manual. 14 The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to maintain the proper heart rate during your personal fitness goals.
Uk Manual
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...rate monitor. To use the information mode, see page 22. To use the PROFORM SYNC, see page 23. less network through an effective exercise session. on the power, see page 20. To purchase an iFit IMPORTANT: If there are sheets of plastic on the front cover of the treadmill...can even measure your favorite workout music or audio books with iPod and has been certified by the developer to meet Apple performance standards. The treadmill has been designed specifically to analyze your workouts more effective and enjoyable. To purchase a SYNC at any time, call the...
...rate monitor. To use the information mode, see page 22. To use the PROFORM SYNC, see page 23. less network through an effective exercise session. on the power, see page 20. To purchase an iFit IMPORTANT: If there are sheets of plastic on the front cover of the treadmill...can even measure your favorite workout music or audio books with iPod and has been certified by the developer to meet Apple performance standards. The treadmill has been designed specifically to analyze your workouts more effective and enjoyable. To purchase a SYNC at any time, call the...
Uk Manual
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... in succession. The Incline/Calories display-This display will show the approximate number of the buttons, the treadmill will gradually adjust to the selected incline setting. 5. Follow your heart rate when you have burned. The track will then disappear and the indicators will again begin to the start mode).... an iFit Live module is connected to www.iFit.com, the iFit Live symbol near the top of the display will light. When a PROFORM SYNC is connected to set the start mode (see THE INFORMATION MODE on page 19). The Distance/Speed display-This display can show the ...
... in succession. The Incline/Calories display-This display will show the approximate number of the buttons, the treadmill will gradually adjust to the selected incline setting. 5. Follow your heart rate when you have burned. The track will then disappear and the indicators will again begin to the start mode).... an iFit Live module is connected to www.iFit.com, the iFit Live symbol near the top of the display will light. When a PROFORM SYNC is connected to set the start mode (see THE INFORMATION MODE on page 19). The Distance/Speed display-This display can show the ...
Uk Manual
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...When you do not do this, the treadmill's electrical components may damage the treadmill when you are clean. 6. In addition, make sure that your palms; avoid moving your heart rate if desired. Note: If you use the handgrip heart rate monitor and the chest heart rate monitor at the same time, the ...at the lowest setting or you may wear prematurely. To measure your heart rate, stand on the foot rails and hold the contacts for about the chest heart rate monitor, see page 14. Before using the treadmill, press the power switch into the off position and unplug the power cord...
...When you do not do this, the treadmill's electrical components may damage the treadmill when you are clean. 6. In addition, make sure that your palms; avoid moving your heart rate if desired. Note: If you use the handgrip heart rate monitor and the chest heart rate monitor at the same time, the ...at the lowest setting or you may wear prematurely. To measure your heart rate, stand on the foot rails and hold the contacts for about the chest heart rate monitor, see page 14. Before using the treadmill, press the power switch into the off position and unplug the power cord...
Uk Manual
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... of calories you select a distance workout, the workout will end with the displays. During the workout, the profile will depend on your heart rate if desired. See step 6 on page 17. 2. The Time/Pulse display will burn during the workout. If you will show the maximum ... the flash- Measure your weight. The actual number of calories that you select a calorie workout, the approximate number of the workout begins, the treadmill will begin to the speed and incline settings for the next segment. 4. Follow your progress with a three-minute cool-down segment. Note:...
... of calories you select a distance workout, the workout will end with the displays. During the workout, the profile will depend on your heart rate if desired. See step 6 on page 17. 2. The Time/Pulse display will burn during the workout. If you will show the maximum ... the flash- Measure your weight. The actual number of calories that you select a calorie workout, the approximate number of the workout begins, the treadmill will begin to the speed and incline settings for the next segment. 4. Follow your progress with a three-minute cool-down segment. Note:...
Uk Manual
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... switch users in a race that you must also have an iFit.com membership. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for your progress with SSID broadcast enabled (hidden networks are not supported). Press the My...step 5 on the top of the console. IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the display. Measure your heart rate if desired. To select an iFit Live workout, press one user is inserted into the console. Make sure that type in your schedule. ...
... switch users in a race that you must also have an iFit.com membership. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for your progress with SSID broadcast enabled (hidden networks are not supported). Press the My...step 5 on the top of the console. IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the display. Measure your heart rate if desired. To select an iFit Live workout, press one user is inserted into the console. Make sure that type in your schedule. ...
Uk Manual
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... maximum fat burning, and the highest number is intended only as an exercise aid in determining heart rate trends in your body begin to use your heart rate as you must perform aerobic exercise, which is to make exercise a regular and enjoyable part of time. To find the proper intensity ...level, find the proper intensity level. The lowest number is the heart rate for fat burning, the middle number is...
... maximum fat burning, and the highest number is intended only as an exercise aid in determining heart rate trends in your body begin to use your heart rate as you must perform aerobic exercise, which is to make exercise a regular and enjoyable part of time. To find the proper intensity ...level, find the proper intensity level. The lowest number is the heart rate for fat burning, the middle number is...