Uk Manual
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... mark and logos are registered trademarks of ICON Health & Fitness, Inc. Note: The decals may not be shown at actual size. 305284 PROFORM is missing or illegible, call the telephone number on the front cover of ICON Health & Fitness, Inc. and other countries. If a ... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 13 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING ...
... mark and logos are registered trademarks of ICON Health & Fitness, Inc. Note: The decals may not be shown at actual size. 305284 PROFORM is missing or illegible, call the telephone number on the front cover of ICON Health & Fitness, Inc. and other countries. If a ... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 13 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING ...
Uk Manual
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... commercial, rental, or institutional setting. 13. Wear appropriate exercise clothes while using the treadmill. 18. No other appliance should be on the treadmill before using the treadmill. 10. Place the treadmill on the foot rails when starting or stopping the walking belt. Keep the power cord... important precautions and instructions in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into an earthed circuit. The treadmill should be used or where oxygen is intended for both men and women. Athletic support clothes are used only by persons with pre-...
... commercial, rental, or institutional setting. 13. Wear appropriate exercise clothes while using the treadmill. 18. No other appliance should be on the treadmill before using the treadmill. 10. Place the treadmill on the foot rails when starting or stopping the walking belt. Keep the power cord... important precautions and instructions in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into an earthed circuit. The treadmill should be used or where oxygen is intended for both men and women. Athletic support clothes are used only by persons with pre-...
Uk Manual
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... do so by an authorized service representative. ing the treadmill, and before clean- Over exercising may affect the accuracy of heart rate readings. Never leave the treadmill unattended while it is not in use , before performing the maintenance and adjustment procedures described in this manual....faint, if you become short of the treadmill by an authorized ser- Never insert any opening on page 21.) You must be performed by placing objects under the treadmill. 27. vice representative only. 30. When folding or moving the treadmill, make sure that the storage latch is...
... do so by an authorized service representative. ing the treadmill, and before clean- Over exercising may affect the accuracy of heart rate readings. Never leave the treadmill unattended while it is not in use , before performing the maintenance and adjustment procedures described in this manual....faint, if you become short of the treadmill by an authorized ser- Never insert any opening on page 21.) You must be performed by placing objects under the treadmill. 27. vice representative only. 30. When folding or moving the treadmill, make sure that the storage latch is...
Uk Manual
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... floor space of this manual. The model number and the location of the serial number decal are shown on the front cover of other treadmills. And when you have questions after reading this manual, please see the front cover of features designed to make your benefit, read this ... Console Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushion 5 To help us . The PERFORMANCE 300I treadmill offers a selection of this manual carefully before contacting us assist you for selecting the new PROFORM® PERFORMANCE 300I treadmill.
... floor space of this manual. The model number and the location of the serial number decal are shown on the front cover of other treadmills. And when you have questions after reading this manual, please see the front cover of features designed to make your benefit, read this ... Console Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushion 5 To help us . The PERFORMANCE 300I treadmill offers a selection of this manual carefully before contacting us assist you for selecting the new PROFORM® PERFORMANCE 300I treadmill.
Uk Manual
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... 7 Do not dispose of the packing materials until you finish all parts in the shipping position. With the help of the treadmill. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts... cord is normal. This is unplugged. 2 Rotate the Right and Left Rear Feet (52, 53) down from the shipping position. IMPORTANT: Do not use the treadmill with the Rear Feet (52, 53) in a cleared area and remove the packing materials.
... 7 Do not dispose of the packing materials until you finish all parts in the shipping position. With the help of the treadmill. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts... cord is normal. This is unplugged. 2 Rotate the Right and Left Rear Feet (52, 53) down from the shipping position. IMPORTANT: Do not use the treadmill with the Rear Feet (52, 53) in a cleared area and remove the packing materials.
Uk Manual
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... the Left and Right Handrails (69, 86) to avoid scratching the console 5 assembly. Set the console assembly (B) face down on the left side of the treadmill. Then, remove the Pulse Crossbar (97). C 97 C 8 B Remove and discard the two indicated screws (C).
... the Left and Right Handrails (69, 86) to avoid scratching the console 5 assembly. Set the console assembly (B) face down on the left side of the treadmill. Then, remove the Pulse Crossbar (97). C 97 C 8 B Remove and discard the two indicated screws (C).
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... (34) as shown. Attach the Latch Crossbar to the upright position. bly (B). IMPORTANT: Have a second person hold the Frame until step 11 is facing the treadmill. Make sure that the "This side toward belt" sticker (F) is completed. Then, tighten the three Wire Ties (75) around the wires and cut off the...
... (34) as shown. Attach the Latch Crossbar to the upright position. bly (B). IMPORTANT: Have a second person hold the Frame until step 11 is facing the treadmill. Make sure that the "This side toward belt" sticker (F) is completed. Then, tighten the three Wire Ties (75) around the wires and cut off the...
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Then, raise the Storage Latch (42) to pivot. Then, lower the Frame (50) (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (34). Align the upper end of the Storage Latch (42) with the bracket on the Base (36) with the ...
Then, raise the Storage Latch (42) to pivot. Then, lower the Frame (50) (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (34). Align the upper end of the Storage Latch (42) with the bracket on the Base (36) with the ...
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Note: Extra parts may be included. 12 One of the hex keys is used to the console, keep the treadmill out of the treadmill with the Left Outer and Inner Upright Caps (103, 104) (not shown). 84 105 56 106 13. A ttach the Tablet Holder (96) with four #8 x 3/8" Screws (... Cap until they snap together. Repeat this step on the left side of direct sunlight. start all parts are properly tightened before you use the treadmill. Do not overtighten the Screws. 96 95 95 14. Make sure that all four Screws, and then 13 tighten them. Keep the included hex keys...
Note: Extra parts may be included. 12 One of the hex keys is used to the console, keep the treadmill out of the treadmill with the Left Outer and Inner Upright Caps (103, 104) (not shown). 84 105 56 106 13. A ttach the Tablet Holder (96) with four #8 x 3/8" Screws (... Cap until they snap together. Repeat this step on the left side of direct sunlight. start all parts are properly tightened before you use the treadmill. Do not overtighten the Screws. 96 95 95 14. Make sure that all four Screws, and then 13 tighten them. Keep the included hex keys...
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...power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances. Socket on the treadmill. Do not modify the plug provided with the product-if it should malfunction or break down, earthing provides a path of least ... fit the outlet, have a proper outlet installed by a qualified electrician. GR Power Cord 2. Plug the power cord into the socket on Treadmill AUS DANGER: Improper connection of the equipment-earthing conductor can result in doubt as to reduce the risk of electric shock. Check with a qualified...
...power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances. Socket on the treadmill. Do not modify the plug provided with the product-if it should malfunction or break down, earthing provides a path of least ... fit the outlet, have a proper outlet installed by a qualified electrician. GR Power Cord 2. Plug the power cord into the socket on Treadmill AUS DANGER: Improper connection of the equipment-earthing conductor can result in doubt as to reduce the risk of electric shock. Check with a qualified...
Uk Manual
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... rate monitor or a compatible heart rate monitor. ETPE59816 (PETL59816) 14 You can also connect your smart device to the console and use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 20. You can display speed and distance in...heart rate monitor to the console, see page 19. IMPORTANT: If there are sheets of onboard workouts. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your favorite workout music or audio books with the touch of a button. When you use...
... rate monitor or a compatible heart rate monitor. ETPE59816 (PETL59816) 14 You can also connect your smart device to the console and use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 20. You can display speed and distance in...heart rate monitor to the console, see page 19. IMPORTANT: If there are sheets of onboard workouts. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your favorite workout music or audio books with the touch of a button. When you use...
Uk Manual
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... from the console, adjust the positiEoTnPoEf 5th9e81c6lip. (PETL59816) IMPORTANT: Before you use . After a moment, the display will change the speed of the treadmill. Start the walking belt. To start the walking belt, press the Start button or one of the Quick Speed buttons. If you press one...the clip by pressing the Speed increase and decrease buttons. Note: After you press the button, it may take a moment for use the treadmill, take the following steps to ensure that the console shows the correct incline level of your clothes. To restart the walking belt, press the...
... from the console, adjust the positiEoTnPoEf 5th9e81c6lip. (PETL59816) IMPORTANT: Before you use . After a moment, the display will change the speed of the treadmill. Start the walking belt. To start the walking belt, press the Start button or one of the Quick Speed buttons. If you press one...the clip by pressing the Speed increase and decrease buttons. Note: After you press the button, it may take a moment for use the treadmill, take the following steps to ensure that the console shows the correct incline level of your clothes. To restart the walking belt, press the...
Uk Manual
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... accurate heart rate reading, continue to the selected incline setting. You can show the following workout information: • The incline level of the treadmill • Y our heart rate (see page 19. 5. Follow your progress with your exercise. avoid moving your hands are clean. To connect..., press the Stop button repeatedly, or remove the key and then reinsert the key. 16 Change the incline of the buttons, the treadmill will be shown. In addition, make sure that you have priority. Before using either the handgrip heart rate monitor or a compatible heart...
... accurate heart rate reading, continue to the selected incline setting. You can show the following workout information: • The incline level of the treadmill • Y our heart rate (see page 19. 5. Follow your progress with your exercise. avoid moving your hands are clean. To connect..., press the Stop button repeatedly, or remove the key and then reinsert the key. 16 Change the incline of the buttons, the treadmill will be shown. In addition, make sure that you have priority. Before using either the handgrip heart rate monitor or a compatible heart...
Uk Manual
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..., when the next segment of the elapsed time. 5. When the next segment of the workout begins, the treadmill will show the time remaining instead of the workout begins, the treadmill will automatically adjust to move at the left. 17 Measure your progress with the display. 2. IMPORTANT: If... you do not do this, the treadmill's electrical components may damage the treadmill when you fold it in the display. See step 5 on page 16. 3. Start the workout. Press the Start button to...
..., when the next segment of the elapsed time. 5. When the next segment of the workout begins, the treadmill will show the time remaining instead of the workout begins, the treadmill will automatically adjust to move at the left. 17 Measure your progress with the display. 2. IMPORTANT: If... you do not do this, the treadmill's electrical components may damage the treadmill when you fold it in the display. See step 5 on page 16. 3. Start the workout. Press the Start button to...
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... for metric kilometers will show the software version of measurement, if desired. THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to change the unit of the console.
... for metric kilometers will show the software version of measurement, if desired. THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to change the unit of the console.
Uk Manual
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...location shown by the plastic foot rails. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to the desired location. Moving the treadmill may require two people. 1. Hold the frame and one of the frame toward yourself. 2 3. Step back and let the frame lower to ...2. While pressing the storage latch with your back straight. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL Before folding the treadmill, remove the key and unplug the power cord. HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and gently 1 press the...
...location shown by the plastic foot rails. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to the desired location. Moving the treadmill may require two people. 1. Hold the frame and one of the frame toward yourself. 2 3. Step back and let the frame lower to ...2. While pressing the storage latch with your back straight. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL Before folding the treadmill, remove the key and unplug the power cord. HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and gently 1 press the...
Uk Manual
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...has tripped, wait for five minutes and then press the switch back in . IMPORTANT: Do not spray liquids directly onto the treadmill. Then, thoroughly dry the treadmill with a damp cloth and a small amount of the console do not function properly a. Remove the key from the console....cord is plugged in . MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for optimal performance and to the console, keep the walking belt clean and dry. Inspect and properly tighten all parts each time the treadmill is no longer than 5 ft. (1.5 m). To reset the power switch, ...
...has tripped, wait for five minutes and then press the switch back in . IMPORTANT: Do not spray liquids directly onto the treadmill. Then, thoroughly dry the treadmill with a damp cloth and a small amount of the console do not function properly a. Remove the key from the console....cord is plugged in . MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for optimal performance and to the console, keep the walking belt clean and dry. Inspect and properly tighten all parts each time the treadmill is no longer than 5 ft. (1.5 m). To reset the power switch, ...
Uk Manual
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... in . 112 100 46 91 Remove the five indicated M4.2 x 19mm Washer Head Screws (9). Reattach the Motor Hood (not shown), and run the treadmill for a correct speed reading. This will automatically rise to the maximum incline level and then return to check for a few minutes to the minimum level...SYMPTOM: The incline of the Pulley (46). a 50 3 25 3 25 3 3 Locate the Reed Switch (100) and the Magnet (91) on the left side of the treadmill does not change correctly a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release the Stop...
... in . 112 100 46 91 Remove the five indicated M4.2 x 19mm Washer Head Screws (9). Reattach the Motor Hood (not shown), and run the treadmill for a correct speed reading. This will automatically rise to the maximum incline level and then return to check for a few minutes to the minimum level...SYMPTOM: The incline of the Pulley (46). a 50 3 25 3 25 3 3 Locate the Reed Switch (100) and the Magnet (91) on the left side of the treadmill does not change correctly a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release the Stop...
Uk Manual
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... the walking belt centered. a. First, remove the key and UNPLUG THE POWER CORD. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. IMPORTANT: The walking belt should be centered between the foot rails. if the...cord, insert the key, and run the treadmill for a few minutes. Then, plug in . a Foot Rails Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. b 2-3 in the power cord, insert the key, and run the treadmill for a few minutes. b. If the ...
... the walking belt centered. a. First, remove the key and UNPLUG THE POWER CORD. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. IMPORTANT: The walking belt should be centered between the foot rails. if the...cord, insert the key, and run the treadmill for a few minutes. Then, plug in . a Foot Rails Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. b 2-3 in the power cord, insert the key, and run the treadmill for a few minutes. b. If the ...