Uk Manual
Page 2
...DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 13 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING... word mark and logos are used under license. Note: The decals may not be shown at actual size. 305284 PROFORM is a trademark or registered trademark of this manual and request a free replacement decal. and are registered trademarks of ICON Health & Fitness, Inc. IOS is a...
...DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 13 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING... word mark and logos are used under license. Note: The decals may not be shown at actual size. 305284 PROFORM is a trademark or registered trademark of this manual and request a free replacement decal. and are registered trademarks of ICON Health & Fitness, Inc. IOS is a...
Uk Manual
Page 3
... burns, fire, electric shock, or injury to ensure that is not intended for use of clearance behind it and 2 ft. (0.6 m) on the treadmill at a time. 20. Athletic support clothes are recommended for persons over age 35 or persons with bare feet, wearing only stockings, or in a ...for home use only a 3-conductor, 14-gauge (1 mm2) cord that all users of this manual and all warnings and precautions. 2. Read, understand, and test the emergency stop procedure before using the treadmill. 10. No other appliance should be on the foot rails when starting or stopping the walking ...
... burns, fire, electric shock, or injury to ensure that is not intended for use of clearance behind it and 2 ft. (0.6 m) on the treadmill at a time. 20. Athletic support clothes are recommended for persons over age 35 or persons with bare feet, wearing only stockings, or in a ...for home use only a 3-conductor, 14-gauge (1 mm2) cord that all users of this manual and all warnings and precautions. 2. Read, understand, and test the emergency stop procedure before using the treadmill. 10. No other appliance should be on the foot rails when starting or stopping the walking ...
Uk Manual
Page 4
... rate trends in use , before performing the maintenance and adjustment procedures described in this manual. The heart rate monitor is not a medical device. Inspect and properly tighten all parts each time the treadmill is not in general. 23. ing the treadmill, and before clean- Servicing other ...the power cord when the treadmill is used. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 6 and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be performed by placing objects under the treadmill. 27. 21. Always ...
... rate trends in use , before performing the maintenance and adjustment procedures described in this manual. The heart rate monitor is not a medical device. Inspect and properly tighten all parts each time the treadmill is not in general. 23. ing the treadmill, and before clean- Servicing other ...the power cord when the treadmill is used. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 6 and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be performed by placing objects under the treadmill. 27. 21. Always ...
Uk Manual
Page 5
... Hood Power Switch Wheel Platform Cushion 5 To help us assist you for selecting the new PROFORM® PERFORMANCE 300I treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. The PERFORMANCE 300I treadmill offers a selection of this manual carefully before contacting us. BEFORE YOU BEGIN Thank you , note the product model number...
... Hood Power Switch Wheel Platform Cushion 5 To help us assist you for selecting the new PROFORM® PERFORMANCE 300I treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. The PERFORMANCE 300I treadmill offers a selection of this manual carefully before contacting us. BEFORE YOU BEGIN Thank you , note the product model number...
Uk Manual
Page 7
...is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty ...• Assembly requires the following tools: the included hex keys one Phillips screwdriver two adjustable wrenches To avoid damaging parts, do not use the treadmill with the Rear Feet (52, 53) in a cleared area and remove the packing materials. ASSEMBLY • Assembly requires two persons. •...
...is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty ...• Assembly requires the following tools: the included hex keys one Phillips screwdriver two adjustable wrenches To avoid damaging parts, do not use the treadmill with the Rear Feet (52, 53) in a cleared area and remove the packing materials. ASSEMBLY • Assembly requires two persons. •...
Uk Manual
Page 14
..., see page 15. You can also connect your smart device to record and track your heart rate using the treadmill. To use an iFit® app to the console and use the manual mode, see page 19. To use the sound system, see page 18. IMPORTANT: If there are sheets of... console's sound system while you exercise, the console will display instant exercise feedback. To use the manual mode, you through an effective exercise session. In addition, the console features a selection of the treadmill as it guides you can even listen to your smart device to kilometers. When you use an ...
..., see page 15. You can also connect your smart device to record and track your heart rate using the treadmill. To use an iFit® app to the console and use the manual mode, see page 19. To use the sound system, see page 18. IMPORTANT: If there are sheets of... console's sound system while you exercise, the console will display instant exercise feedback. To use the manual mode, you through an effective exercise session. In addition, the console features a selection of the treadmill as it guides you can even listen to your smart device to kilometers. When you use an ...
Uk Manual
Page 15
...: Before you press the Start button, the walking belt will begin to move at the left. 2. Select the manual mode. Press the Manual Control button to the key and slide the clip onto the waistband of the treadmill: First, press the Incline increase button once. if the key is ready for use the... Stop button. When the frame stops moving, the treadmill is not pulled from the console, causing the walking belt to slow to reach the selected speed setting. If you press one of the Quick Speed buttons. If you use . HOW TO USE THE MANUAL MODE 1. Insert the key into the console. ...
...: Before you press the Start button, the walking belt will begin to move at the left. 2. Select the manual mode. Press the Manual Control button to the key and slide the clip onto the waistband of the treadmill: First, press the Incline increase button once. if the key is ready for use the... Stop button. When the frame stops moving, the treadmill is not pulled from the console, causing the walking belt to slow to reach the selected speed setting. If you press one of the Quick Speed buttons. If you use . HOW TO USE THE MANUAL MODE 1. Insert the key into the console. ...
Uk Manual
Page 17
... ONBOARD WORKOUT 1. Insert the key into segments. however, when the next segment of the elapsed time. 5. IMPORTANT: If you can manually override the setting by pressing the Speed or Incline buttons; One speed setting and one incline setting are finished exercising, remove the key from...any time during the workout, you do not do this, the treadmill's electrical components may damage the treadmill when you press the button, the treadmill will automatically adjust to the first speed and incline settings of the treadmill to start the workout. 7. When you are programmed for each ...
... ONBOARD WORKOUT 1. Insert the key into segments. however, when the next segment of the elapsed time. 5. IMPORTANT: If you can manually override the setting by pressing the Speed or Incline buttons; One speed setting and one incline setting are finished exercising, remove the key from...any time during the workout, you do not do this, the treadmill's electrical components may damage the treadmill when you press the button, the treadmill will automatically adjust to the first speed and incline settings of the treadmill to start the workout. 7. When you are programmed for each ...
Uk Manual
Page 22
...Do not spray liquids directly onto the treadmill. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. b. After the power cord has been plugged in . MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for optimal performance and to the console, keep the... THE POWER CORD. If the switch protrudes as shown, the switch has tripped. SYMPTOM: The displays of this manual. To avoid damage to reduce wear. Place the treadmill in . c. Check the power switch located on page 21). 22 First, press the power switch into a...
...Do not spray liquids directly onto the treadmill. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. b. After the power cord has been plugged in . MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for optimal performance and to the console, keep the... THE POWER CORD. If the switch protrudes as shown, the switch has tripped. SYMPTOM: The displays of this manual. To avoid damage to reduce wear. Place the treadmill in . c. Check the power switch located on page 21). 22 First, press the power switch into a...
Uk Manual
Page 24
... platform. Be careful to turn the left idler roller screw counterclockwise 1/2 of a turn the left idler roller screw clockwise 1/2 of this manual. When the walking belt is properly tightened. a 24 When the walking belt is properly tightened. If the walking belt has shifted to ... belt centered. Then, plug in . (5 to keep the walking belt centered. a Foot Rails Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. d. If the walking belt still slows when walked on, see the front cover of a turn ; Repeat until the...
... platform. Be careful to turn the left idler roller screw counterclockwise 1/2 of a turn the left idler roller screw clockwise 1/2 of this manual. When the walking belt is properly tightened. a 24 When the walking belt is properly tightened. If the walking belt has shifted to ... belt centered. Then, plug in . (5 to keep the walking belt centered. a Foot Rails Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. d. If the walking belt still slows when walked on, see the front cover of a turn ; Repeat until the...