English Manual
Page 4
... authorized service representative. Servicing other than the procedures in this treadmill in -home use of the treadmill regularly. 22. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual). Apply the decal in... this or any exercise program, consult your treadmill. Never remove the motor hood unless instructed to order a free replacement decal (see...
... authorized service representative. Servicing other than the procedures in this treadmill in -home use of the treadmill regularly. 22. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual). Apply the decal in... this or any exercise program, consult your treadmill. Never remove the motor hood unless instructed to order a free replacement decal (see...
English Manual
Page 14
... has been plugged in, make sure that the surge suppressor is not used correctly, your heart rate. The switch must be in the on the treadmill frame near the power cord (see page 7). c Tripped Reset Tripped d On Position Reset 2. above). b. c. b. For optimal performance of 450 ... the symptom that the on/off switch located on page 8. SYMPTOM: THE POWER DOES NOT TURN ON a. d. MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be electrically rated for five minutes and then press the switch back in. doing so may interfere with a soft clothÑnever use ...
... has been plugged in, make sure that the surge suppressor is not used correctly, your heart rate. The switch must be in the on the treadmill frame near the power cord (see page 7). c Tripped Reset Tripped d On Position Reset 2. above). b. c. b. For optimal performance of 450 ... the symptom that the on/off switch located on page 8. SYMPTOM: THE POWER DOES NOT TURN ON a. d. MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be electrically rated for five minutes and then press the switch back in. doing so may interfere with a soft clothÑnever use ...
English Manual
Page 16
...The following three parts: A Warm-up to 13). This will increase the flexibility of your muscles and will help prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week if desired. For maximum fat burning, adjust the speed...key to success is to strengthen your cardiovascular system, your pulse is activity that requires large amounts of oxygen for prolonged periods of the treadmill. This is not a medical device. It may affect the accuracy of exercise, your body Training Zone ExerciseÑAfter warming up ...
...The following three parts: A Warm-up to 13). This will increase the flexibility of your muscles and will help prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week if desired. For maximum fat burning, adjust the speed...key to success is to strengthen your cardiovascular system, your pulse is activity that requires large amounts of oxygen for prolonged periods of the treadmill. This is not a medical device. It may affect the accuracy of exercise, your body Training Zone ExerciseÑAfter warming up ...