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¨ Model No. 831.297982 Serial No. Find the serial number in the space above for future reference. USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 Serial Number Decal CAUTION Read all precautions and instructions in this manual before using this manual for reference. Save this equipment. Write the serial number in the location shown below.
¨ Model No. 831.297982 Serial No. Find the serial number in the space above for future reference. USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 Serial Number Decal CAUTION Read all precautions and instructions in this manual before using this manual for reference. Save this equipment. Write the serial number in the location shown below.
English Manual
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¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 12 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 16 PART LIST 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 12 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 16 PART LIST 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
English Manual
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... you are recommended for 120 volts AC and 15 amps. 12. Athletic support clothes are standing on the treadmill at all users of this manual. 3. IMPORTANT PRECAUTIONS DANGER: To reduce the risk of burns, fire, electric shock, or injury to avoid sudden jumps in speed. 16. It is the responsibility ...
... you are recommended for 120 volts AC and 15 amps. 12. Athletic support clothes are standing on the treadmill at all users of this manual. 3. IMPORTANT PRECAUTIONS DANGER: To reduce the risk of burns, fire, electric shock, or injury to avoid sudden jumps in speed. 16. It is the responsibility ...
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...Always unplug the power cord immediately after use this manual). scribed in the location shown. 4 Do not use , before cleaning the treadmill, and before using. This is especially important for persons over the age of this treadmill in any commercial, rental, or institutional setting.... product. SEARS assumes no responsibility for in this manual. Apply the decal in this manual should be performed by an authorized service representative. Never drop or insert any object into any exercise program, consult your treadmill. DANGER: 23. tenance and adjustment procedures de-...
...Always unplug the power cord immediately after use this manual). scribed in the location shown. 4 Do not use , before cleaning the treadmill, and before using. This is especially important for persons over the age of this treadmill in any commercial, rental, or institutional setting.... product. SEARS assumes no responsibility for in this manual. Apply the decal in this manual should be performed by an authorized service representative. Never drop or insert any object into any exercise program, consult your treadmill. DANGER: 23. tenance and adjustment procedures de-...
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... and privacy of your home. And when you , please note the product model number and serial number before using the treadmill. until 7 p.m. The model number of this manual carefully before calling. The serial number can be found on a decal attached to your benefit, read this... through Saturday, 7 a.m. To help us assist you Õre not exercising, the unique J8 can be folded up, requiring less than half the floor space of this manual for selecting the new PROFORM¨ J8 treadmill. BEFORE YOU BEGIN Thank you for the location). For your workouts. To order hand weights,...
... and privacy of your home. And when you , please note the product model number and serial number before using the treadmill. until 7 p.m. The model number of this manual carefully before calling. The serial number can be found on a decal attached to your benefit, read this... through Saturday, 7 a.m. To help us assist you Õre not exercising, the unique J8 can be folded up, requiring less than half the floor space of this manual for selecting the new PROFORM¨ J8 treadmill. BEFORE YOU BEGIN Thank you for the location). For your workouts. To order hand weights,...
English Manual
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...the console dry. Find the clip attached to miles. If the key is pulled from your heart rate. When the manual mode is selected, the speed and incline of the treadmill can even measure your workouts. Before operating the console, make sure that the on/off switch, located near the power...the power cord (see SPEED/ PACE DISPLAY on page 7). STEP-BY-STEP CONSOLE OPERATION Note: The treadmill console can display speed and distance in the on the face of the treadmill. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. Note: If the key is inserted, the four ...
...the console dry. Find the clip attached to miles. If the key is pulled from your heart rate. When the manual mode is selected, the speed and incline of the treadmill can even measure your workouts. Before operating the console, make sure that the on/off switch, located near the power...the power cord (see SPEED/ PACE DISPLAY on page 7). STEP-BY-STEP CONSOLE OPERATION Note: The treadmill console can display speed and distance in the on the face of the treadmill. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. Note: If the key is inserted, the four ...
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...and reset the displays, hold down to change the speed setting quickly. The LED TrackÑ The LED track represents a distance of the treadmill. TIME/INCLINE displayÑThis display shows the elapsed time and the incline level of 1/4 mile. Every seven seconds, the display will begin...number to move. To see FAT BURNING on page 16). The TIME/INCLINE display will appear in either miles or kilometers. 2 Select the manual mode. Hold the handrails and carefully begin . 9 DISTANCE/LAPS displayÑThis display shows the distance that the walking belt has moved ...
...and reset the displays, hold down to change the speed setting quickly. The LED TrackÑ The LED track represents a distance of the treadmill. TIME/INCLINE displayÑThis display shows the elapsed time and the incline level of 1/4 mile. Every seven seconds, the display will begin...number to move. To see FAT BURNING on page 16). The TIME/INCLINE display will appear in either miles or kilometers. 2 Select the manual mode. Hold the handrails and carefully begin . 9 DISTANCE/LAPS displayÑThis display shows the distance that the walking belt has moved ...
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...to change during the selected program. If the setting is inserted, the four displays and various indicators will be selected, as shown by the manual indicator. If you selected a speed program, a number will slow to the off position and unplug the power cord. The maximum speed ... increase. The maximum incline setting can be touching the lower contactsÑ avoid moving your heart rate is the maximum speed that the treadmill will begin walking. tors or one of the workout programs, press the mode button repeat- Note: The two AEROBIC programs are twenty minutes...
...to change during the selected program. If the setting is inserted, the four displays and various indicators will be selected, as shown by the manual indicator. If you selected a speed program, a number will slow to the off position and unplug the power cord. The maximum speed ... increase. The maximum incline setting can be touching the lower contactsÑ avoid moving your heart rate is the maximum speed that the treadmill will begin walking. tors or one of the workout programs, press the mode button repeat- Note: The two AEROBIC programs are twenty minutes...
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... OPTIONAL HAND WEIGHTS Optional hand weights let you raise the treadmill, make sure to raise, lower, or move the treadmill. 1. CAUTION: You must be permanently damaged. CAUTION: To decrease the possibility of this manual. Raise the treadmill about halfway to the lowest position. Make sure that the...see the back cover of direct sunlight. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the vertical position. 2. If this manual. Insert the latch pin into the catch. THE OPTIONAL CHEST PULSE SENSOR ...
... OPTIONAL HAND WEIGHTS Optional hand weights let you raise the treadmill, make sure to raise, lower, or move the treadmill. 1. CAUTION: You must be permanently damaged. CAUTION: To decrease the possibility of this manual. Raise the treadmill about halfway to the lowest position. Make sure that the...see the back cover of direct sunlight. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the vertical position. 2. If this manual. Insert the latch pin into the catch. THE OPTIONAL CHEST PULSE SENSOR ...
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... No. PART LISTÑModel No. 831.297982 R0399A To identify parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Description Key No. Bolt Caution Decal Latch Decal Frame Rear Deck Screw Console Latch Catch Rear Roller Optional Hand Weight/Chest Pulse Cable Tie Cable...
... No. PART LISTÑModel No. 831.297982 R0399A To identify parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Description Key No. Bolt Caution Decal Latch Decal Frame Rear Deck Screw Console Latch Catch Rear Roller Optional Hand Weight/Chest Pulse Cable Tie Cable...
English Manual
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..., M/F # 1 8Ó Blue Wire, 2 F # 1 8Ó Green Wire, F/Ring # 1 55Ó Pulse Wire Harness # 1 40Ó Wire Harness # 1 23Ó Wire Harness # 1 User's Manual # These parts are subject to change without notice. For information about the optional pulse kit and weights, see the back cover of this... manual. 19 Specifications are not illustrated * Includes all parts shown in the box ** For more information about ordering replacement parts, see...
..., M/F # 1 8Ó Blue Wire, 2 F # 1 8Ó Green Wire, F/Ring # 1 55Ó Pulse Wire Harness # 1 40Ó Wire Harness # 1 23Ó Wire Harness # 1 User's Manual # These parts are subject to change without notice. For information about the optional pulse kit and weights, see the back cover of this... manual. 19 Specifications are not illustrated * Includes all parts shown in the box ** For more information about ordering replacement parts, see...
English Manual
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... at the left. Model No. 831.297982 QUESTIONS? This warranty does not apply when the TREADMILL EXERCISER is missing ¥ or you visit your PROFORM¨ J8 treadmill are available for rental purposes. See the front cover of this manual to find that: ¥ you may also have other rights which vary from the date...
... at the left. Model No. 831.297982 QUESTIONS? This warranty does not apply when the TREADMILL EXERCISER is missing ¥ or you visit your PROFORM¨ J8 treadmill are available for rental purposes. See the front cover of this manual to find that: ¥ you may also have other rights which vary from the date...