User Manual
Page 7
... a 19mm Wave 4 Washer (66). 4. Apply a small amount of the included grease to the right Crank Arm (20) and to the Right Roller Arm (59) with a "Right" sticker, and orient it as shown. Identify the Right Roller Arm (59), which is marked with the M10 x 60mm Bolt (100), an M10 Washer (95), and ...Apply a small amount of grease to the inside of an M10 x 60mm Bolt (100). Slide a Crank Arm Spacer (55) and the 19mm Wave Washer (66) onto the right Crank Arm (20). Repeat this step for the Left Roller Arm (not shown). 20 Grease 55 66 98 53 82 59 5. Repeat this step for the Left...
... a 19mm Wave 4 Washer (66). 4. Apply a small amount of the included grease to the right Crank Arm (20) and to the Right Roller Arm (59) with a "Right" sticker, and orient it as shown. Identify the Right Roller Arm (59), which is marked with the M10 x 60mm Bolt (100), an M10 Washer (95), and ...Apply a small amount of grease to the inside of an M10 x 60mm Bolt (100). Slide a Crank Arm Spacer (55) and the 19mm Wave Washer (66) onto the right Crank Arm (20). Repeat this step for the Left Roller Arm (not shown). 20 Grease 55 66 98 53 82 59 5. Repeat this step for the Left...
User Manual
Page 13
...on the latch button must be visible or the latch pin is in the lower position. Latch Button Ramp Handle Crank Arm Upper Body Arms Pedals Ramp To dismount the elliptical exerciser, wait until they begin to a complete stop. Push the pedals until the pedals come to move until ...turn in either direction. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handlebars and step onto the pedal that you turn the crank arms in the opposite direction. however, for variety, you can turn the crank arms in the direction shown by the arrow; the pedals...
...on the latch button must be visible or the latch pin is in the lower position. Latch Button Ramp Handle Crank Arm Upper Body Arms Pedals Ramp To dismount the elliptical exerciser, wait until they begin to a complete stop. Push the pedals until the pedals come to move until ...turn in either direction. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handlebars and step onto the pedal that you turn the crank arms in the opposite direction. however, for variety, you can turn the crank arms in the direction shown by the arrow; the pedals...
User Manual
Page 23
...1 Right Latch Cover 13 1 Latch Button 14 1 Latch Cable 15 4 Cable Pulley 16 1 Latch Spring 17 1 Latch Pin 18 1 Crank 19 1 Pulley 20 2 Crank Arm 21 13 M4 x 16mm Flange Screw 22 1 Idler 23 1 C-magnet 24 1 Motor Bracket 25 1 Resistance Motor 26 1 Resistance Rod ... 96 8 97 8 98 8 99 4 100 2 Roller Pedal Arm Cap Axle Cover 16mm Wave Washer Crank Arm Spacer Pedal Bracket Spacer Pedal Arm Bushing Right Pedal Arm Right Roller Arm Right Upper Body Leg Right Upper Body Arm Upper Body Arm Cap Pulse Sensor Assembly Right Pedal Bracket M6 x 25mm Flat Head ...
...1 Right Latch Cover 13 1 Latch Button 14 1 Latch Cable 15 4 Cable Pulley 16 1 Latch Spring 17 1 Latch Pin 18 1 Crank 19 1 Pulley 20 2 Crank Arm 21 13 M4 x 16mm Flange Screw 22 1 Idler 23 1 C-magnet 24 1 Motor Bracket 25 1 Resistance Motor 26 1 Resistance Rod ... 96 8 97 8 98 8 99 4 100 2 Roller Pedal Arm Cap Axle Cover 16mm Wave Washer Crank Arm Spacer Pedal Bracket Spacer Pedal Arm Bushing Right Pedal Arm Right Roller Arm Right Upper Body Leg Right Upper Body Arm Upper Body Arm Cap Pulse Sensor Assembly Right Pedal Bracket M6 x 25mm Flat Head ...