Canadian English Manual
Page 1
...have questions, or if parts are committed to providing complete customer satisfaction. Save this equipment. As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Model No. 30610.0 Serial No. Visit our website at www.proform.com Visit our website at... USER'S MANUAL Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 8:00 until 17:00 EST (excluding holidays) OR E-MAIL US: [email protected] CROSSWALK 370e CAUTION Read all precautions and ...
...have questions, or if parts are committed to providing complete customer satisfaction. Save this equipment. As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Model No. 30610.0 Serial No. Visit our website at www.proform.com Visit our website at... USER'S MANUAL Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 8:00 until 17:00 EST (excluding holidays) OR E-MAIL US: [email protected] CROSSWALK 370e CAUTION Read all precautions and ...
Canadian English Manual
Page 2
CROSSWALK 370e 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 16 TROUBLESHOOTING 17 CONDITIONING GUIDELINES 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
CROSSWALK 370e 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 16 TROUBLESHOOTING 17 CONDITIONING GUIDELINES 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
Canadian English Manual
Page 4
... unplug the power cord immediately after use of this treadmill in a commercial, rental, or institutional setting. This treadmill is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this or any opening. SAVE THESE INSTRUCTIONS The... decals shown here have been placed on the front cover of the treadmill regularly. 23. DANGER: 24. tenance and adjustment procedures described in this...
... unplug the power cord immediately after use of this treadmill in a commercial, rental, or institutional setting. This treadmill is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this or any opening. SAVE THESE INSTRUCTIONS The... decals shown here have been placed on the front cover of the treadmill regularly. 23. DANGER: 24. tenance and adjustment procedures described in this...
Canadian English Manual
Page 5
... cover of this manual carefully before contacting us assist you 're not exercising, the CROSSWALK 370e treadmill can be folded up, requiring less than half the floor space of the treadmill is 30610.0. For your home. If you have questions after reading this manual, please...To help you achieve your fitness goals in the convenience and privacy of this manual for selecting the PROFORM® CROSSWALK 370e treadmill. The CROSSWALK 370e treadmill combines advanced technology with the labeled parts. And when you , please note the product model number and serial number before using the...
... cover of this manual carefully before contacting us assist you 're not exercising, the CROSSWALK 370e treadmill can be folded up, requiring less than half the floor space of the treadmill is 30610.0. For your home. If you have questions after reading this manual, please...To help you achieve your fitness goals in the convenience and privacy of this manual for selecting the PROFORM® CROSSWALK 370e treadmill. The CROSSWALK 370e treadmill combines advanced technology with the labeled parts. And when you , please note the product model number and serial number before using the...
Canadian English Manual
Page 6
... requires the included allen wrench and your own phillips screwdriver , rubber mallet , and adjustable wrench . If a part is coated with high-performance lubricant. Do not fully fold the treadmill until assembly is lubricant on the Extension Leg with a soft cloth and a mild, non-abrasive cleaner. Attach two... Base Pads (57) to the top of the Extension Leg. To avoid damaging plastic parts, do not dispose of the Extension Leg...
... requires the included allen wrench and your own phillips screwdriver , rubber mallet , and adjustable wrench . If a part is coated with high-performance lubricant. Do not fully fold the treadmill until assembly is lubricant on the Extension Leg with a soft cloth and a mild, non-abrasive cleaner. Attach two... Base Pads (57) to the top of the Extension Leg. To avoid damaging plastic parts, do not dispose of the Extension Leg...
Canadian English Manual
Page 9
To protect the floor or carpet, place a mat under the treadmill. 9 Attach the Left Upper Body Arm (24) to adjust the walking belt (see page 17). Make sure that all parts are on the pin as shown. Insert the pin into the Latch Housing (29), and tighten the knob back onto the pin... the same way. 69 38 45 47 24 106 106 9. Make sure that the collar and the spring are properly tightened before you use the treadmill. 8.
To protect the floor or carpet, place a mat under the treadmill. 9 Attach the Left Upper Body Arm (24) to adjust the walking belt (see page 17). Make sure that all parts are on the pin as shown. Insert the pin into the Latch Housing (29), and tighten the knob back onto the pin... the same way. 69 38 45 47 24 106 106 9. Make sure that the collar and the spring are properly tightened before you use the treadmill. 8.
Canadian English Manual
Page 18
... amount a of a turn the left , use SOLUTION: a. (Note: Correcting this manual. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt still slows when walked on page 10. if the walking belt has shifted to lift each edge of...: If the Resistance Plate [27] comes out of the Resistance Cone [108], press it . Use only a single-outlet surge suppressor that meets all parts in the order shown at hardware stores.) Turn the Resistance Knob (102) counterclockwise and remove it back in the power cord, insert the key, and...
... amount a of a turn the left , use SOLUTION: a. (Note: Correcting this manual. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt still slows when walked on page 10. if the walking belt has shifted to lift each edge of...: If the Resistance Plate [27] comes out of the Resistance Cone [108], press it . Use only a single-outlet surge suppressor that meets all parts in the order shown at hardware stores.) Turn the Resistance Knob (102) counterclockwise and remove it back in the power cord, insert the key, and...
Canadian English Manual
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... number is near the middle number in your breath. A proper warm-up -Start each week, with the proper intensity. The following three parts: A Warm-up increases your body uses easily accessible carbohydrate calories for exercise. The lower two numbers are rounded off to use stored fat ... desired. The three numbers define your training zone. For aerobic exercise, adjust the speed and incline of stretching to 10 minutes of the treadmill until your heart rate is the recommended heart rate for energy. A Cool-down . If your training zone. To find your age near...
... number is near the middle number in your breath. A proper warm-up -Start each week, with the proper intensity. The following three parts: A Warm-up increases your body uses easily accessible carbohydrate calories for exercise. The lower two numbers are rounded off to use stored fat ... desired. The three numbers define your training zone. For aerobic exercise, adjust the speed and incline of stretching to 10 minutes of the treadmill until your heart rate is the recommended heart rate for energy. A Cool-down . If your training zone. To find your age near...
Canadian English Manual
Page 20
... Wire, M/F Screw, Rear 72 1 Right Handrail # 1 User's Manual 33 2 Rear Roller Bracket 73 6 Foot Cap Screw 34 1 Left Grip Plate 74 1 Left Foot Rail #These parts are not illustrated 35 1 Rear Endcap, Right 75 1 Silver Ground Screw 36 1 Right Grip Plate 76 2 Foam Grip Qty. Qty. Description Key No. Qty...
... Wire, M/F Screw, Rear 72 1 Right Handrail # 1 User's Manual 33 2 Rear Roller Bracket 73 6 Foot Cap Screw 34 1 Left Grip Plate 74 1 Left Foot Rail #These parts are not illustrated 35 1 Rear Endcap, Right 75 1 Silver Ground Screw 36 1 Right Grip Plate 76 2 Foam Grip Qty. Qty. Description Key No. Qty...
Canadian English Manual
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For information about ordering replacement parts, see the back cover of the User's Manual. 34 REMOVE THIS PART LIST/EXPLODED RDEMROAVWE ITNHLGIISSTEFXFRRPOLOOMMDTETHDHEDEMRAAMNWUAINANGLUAANDL!PART Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice.
For information about ordering replacement parts, see the back cover of the User's Manual. 34 REMOVE THIS PART LIST/EXPLODED RDEMROAVWE ITNHLGIISSTEFXFRRPOLOOMMDTETHDHEDEMRAAMNWUAINANGLUAANDL!PART Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice.
Canadian English Manual
Page 23
...Accordingly, the above limitation may not apply to you. When ordering parts, please be prepared to provide the following information: • the MODEL NUMBER of the product (30610.0) • the NAME of the product (PROFORM 370e CROSSWALK treadmill) • the SERIAL NUMBER of the product (see the front ...manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING at ICON's option, the product through one (1) year after the date of purchase. tached in lieu of...
...Accordingly, the above limitation may not apply to you. When ordering parts, please be prepared to provide the following information: • the MODEL NUMBER of the product (30610.0) • the NAME of the product (PROFORM 370e CROSSWALK treadmill) • the SERIAL NUMBER of the product (see the front ...manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING at ICON's option, the product through one (1) year after the date of purchase. tached in lieu of...