English Manual
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... YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 14 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON IP, Inc. 2 PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If...
... YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 14 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON IP, Inc. 2 PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If...
English Manual
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... key, press the power switch into the off . Do not place the treadmill on the walking belt. Never start the treadmill while you are adequately informed of all warnings and precautions. 2. Various factors, including the user's movement, may affect the accuracy of clearance behind it is not working properly. (See TROUBLESHOOTING on each side. The heart rate monitor is needed, use the treadmill in any commercial, rental, or institutional setting...
... key, press the power switch into the off . Do not place the treadmill on the walking belt. Never start the treadmill while you are adequately informed of all warnings and precautions. 2. Various factors, including the user's movement, may affect the accuracy of clearance behind it is not working properly. (See TROUBLESHOOTING on each side. The heart rate monitor is needed, use the treadmill in any commercial, rental, or institutional setting...
English Manual
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... power cord immediately after use, before performing the maintenance and adjustment procedures described in this manual. ing the treadmill, and before clean- SAVE THESE INSTRUCTIONS 4 Over exercising may result in the storage position. 23. 21. If you feel faint or if you experience pain while exercising, stop immediately and cool down. Do not attempt to move the treadmill. 22. DANGER: 25. When folding or moving the treadmill...
... power cord immediately after use, before performing the maintenance and adjustment procedures described in this manual. ing the treadmill, and before clean- SAVE THESE INSTRUCTIONS 4 Over exercising may result in the storage position. 23. 21. If you feel faint or if you experience pain while exercising, stop immediately and cool down. Do not attempt to move the treadmill. 22. DANGER: 25. When folding or moving the treadmill...
English Manual
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... you use the treadmill. manual. The model number and the location of the serial number decal are shown on the front cover of this Before reading further, please familiarize yourself with the parts that are labeled in . (188 cm) Width: 3 ft. (91 cm) Weight: 187 lbs. (85 kg) Accessory Tray Console Heart Rate Monitor Handrail Key/Clip Walking Belt Foot Rail Motor Hood Power Switch Idler Roller Adjustment Screws Wheel Platform Cushion 5 For your workouts at home...
... you use the treadmill. manual. The model number and the location of the serial number decal are shown on the front cover of this Before reading further, please familiarize yourself with the parts that are labeled in . (188 cm) Width: 3 ft. (91 cm) Weight: 187 lbs. (85 kg) Accessory Tray Console Heart Rate Monitor Handrail Key/Clip Walking Belt Foot Rail Motor Hood Power Switch Idler Roller Adjustment Screws Wheel Platform Cushion 5 For your workouts at home...
English Manual
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.... Attach the console assembly to the console wire. Start both Screws, and then tighten them. 9 Console Assembly 72 8 70 71 7 8 7 11 Insert the excess Upright Wire (70) into place. If they do not, turn one connector and try again. Console Wire 70 Console Assembly 70 71 Wire Tie Console Wire 9. Set the console assembly on the Handrails (71, 72) with two 5/16" x 1" Screws (7) and two 5/16" Star Washers (8). Then, remove the wire tie from the Upright Wire. IF...
.... Attach the console assembly to the console wire. Start both Screws, and then tighten them. 9 Console Assembly 72 8 70 71 7 8 7 11 Insert the excess Upright Wire (70) into place. If they do not, turn one connector and try again. Console Wire 70 Console Assembly 70 71 Wire Tie Console Wire 9. Set the console assembly on the Handrails (71, 72) with two 5/16" x 1" Screws (7) and two 5/16" Star Washers (8). Then, remove the wire tie from the Upright Wire. IF...
English Manual
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... the sensor, replace the battery with the front of the sensor as described, move it with a soft towel after each use. Moisture may be caused by shallow ridges. Never use a damp cloth and a small amount of the same type. • The heart rate monitor is a battery cover on the chest strap. Adjust the length of a chest strap and a sensor. Wrap the heart rate monitor around your chest. Pull the sensor away from high power...
... the sensor, replace the battery with the front of the sensor as described, move it with a soft towel after each use. Moisture may be caused by shallow ridges. Never use a damp cloth and a small amount of the same type. • The heart rate monitor is a battery cover on the chest strap. Adjust the length of a chest strap and a sensor. Wrap the heart rate monitor around your chest. Pull the sensor away from high power...
English Manual
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... workouts and ten distance workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an optional iFit module. You can display speed and distance in either miles or kilometers. To turn on the front cover of this section refer to kilometers. To use the stereo sound system, see page 27). The first time the treadmill is selected or to change the speed and incline...
... workouts and ten distance workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an optional iFit module. You can display speed and distance in either miles or kilometers. To turn on the front cover of this section refer to kilometers. To use the stereo sound system, see page 27). The first time the treadmill is selected or to change the speed and incline...
English Manual
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... to turn off the demo mode. if the key is in the power cord and press the power switch into the console. See HOW TO TURN ON THE POWER at 2 Km/H. As you press the buttons, it may damage the console displays or other electrical components. Note: After you exercise, change speed until it reaches the selected speed setting. To stop . To restart the walking belt, press the Start button or the Speed increase button. 17 Reset IMPORTANT: The console features a display demo mode...
... to turn off the demo mode. if the key is in the power cord and press the power switch into the console. See HOW TO TURN ON THE POWER at 2 Km/H. As you press the buttons, it may damage the console displays or other electrical components. Note: After you exercise, change speed until it reaches the selected speed setting. To stop . To restart the walking belt, press the Start button or the Speed increase button. 17 Reset IMPORTANT: The console features a display demo mode...
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... treadmill • The number of the numbered Quick Incline buttons. 4. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key, and then reinsert the key. The Speed tab will show a track that segment. As you walk or run on page 19) • The matrix The matrix offers several display tabs. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline...
... treadmill • The number of the numbered Quick Incline buttons. 4. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key, and then reinsert the key. The Speed tab will show a track that segment. As you walk or run on page 19) • The matrix The matrix offers several display tabs. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline...
English Manual
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... instead of on the console. 7. W hen you are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of plastic from the console and put it to hold the metal contacts on the handrails for about the chest heart rate monitor, see page 14. Before using the treadmill, press the power switch into a jack on your heart rate accurately. In addition, make...
... instead of on the console. 7. W hen you are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of plastic from the console and put it to hold the metal contacts on the handrails for about the chest heart rate monitor, see page 14. Before using the treadmill, press the power switch into a jack on your heart rate accurately. In addition, make...
English Manual
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... the handrails and begin to the speed and incline settings for each segment, a series of tones will sound and the next segment of the workout. 3. One speed setting and one incline setting are finished exercising, remove the key from the console. To resume the workout, press the Start button or the Speed increase button. The time will automatically adjust to move at any time, press the Stop button. When the next segment of the...
... the handrails and begin to the speed and incline settings for each segment, a series of tones will sound and the next segment of the workout. 3. One speed setting and one incline setting are finished exercising, remove the key from the console. To resume the workout, press the Start button or the Speed increase button. The time will automatically adjust to move at any time, press the Stop button. When the next segment of the...
English Manual
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... IFIT WORKOUT Note: To use an iFit workout, you press the button, the walking belt will continue until you reach the goal that you must have access to start the workout. The walking belt will show the duration and distance of the workout, and the approximate number of calories that you burn will burn during the workout. 3. Press the Speed and Incline buttons to set . See step 6 on various factors such as the manual mode...
... IFIT WORKOUT Note: To use an iFit workout, you press the button, the walking belt will continue until you reach the goal that you must have access to start the workout. The walking belt will show the duration and distance of the workout, and the approximate number of calories that you burn will burn during the workout. 3. Press the Speed and Incline buttons to set . See step 6 on various factors such as the manual mode...
English Manual
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... buttons to download the next workout of the workout, the distance you will begin to flash in the race. 3. Select a user. 5. button to select the desired workout. To resume the workout, press the Start button or the Speed increase button. For more information about the iFit workouts, please see www.iFit.com. When you select an iFit workout, the display will guide you are finished exercising, remove the key from the console and press one of the iFit buttons...
... buttons to download the next workout of the workout, the distance you will begin to flash in the race. 3. Select a user. 5. button to select the desired workout. To resume the workout, press the Start button or the Speed increase button. For more information about the iFit workouts, please see www.iFit.com. When you select an iFit workout, the display will guide you are finished exercising, remove the key from the console and press one of the iFit buttons...
English Manual
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... power switch into the reset position, and insert the key into the console. Press the Enter button repeatedly to select the manual main screen or the iFit screen as the default menu. CHECK WIFI STATUS-Press the Enter button to select each of the following screen: TRAINER VOICE-To turn on , the word ON will appear in the matrix. While the demo mode is connected, the display...
... power switch into the reset position, and insert the key into the console. Press the Enter button repeatedly to select the manual main screen or the iFit screen as the default menu. CHECK WIFI STATUS-Press the Enter button to select each of the following screen: TRAINER VOICE-To turn on , the word ON will appear in the matrix. While the demo mode is connected, the display...
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..., remove the key and unplug the power cord. CAUTION: Make sure that the latch knob locks. 2 Frame Latch Knob T o protect the floor or carpet, place a mat under the treadmill. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C). 2. Pull back on the handrail until the latch knob locks in the storage position. HOW TO FOLD AND MOVE THE TREADMILL HOW...
..., remove the key and unplug the power cord. CAUTION: Make sure that the latch knob locks. 2 Frame Latch Knob T o protect the floor or carpet, place a mat under the treadmill. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C). 2. Pull back on the handrail until the latch knob locks in the storage position. HOW TO FOLD AND MOVE THE TREADMILL HOW...
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... the key is no longer than 5 ft. (1.5 m). b. After the power cord has been plugged in a store. SYMPTOM: The console displays remain lit when you remove Lower the treadmill (see page 15). SYMPTOM: The power does not turn off the demo mode, hold down the Stop button for five minutes and then press the switch back in . If the switch protrudes as shown, the switch has tripped. TROUBLESHOOTING Most treadmill problems can be used...
... the key is no longer than 5 ft. (1.5 m). b. After the power cord has been plugged in a store. SYMPTOM: The console displays remain lit when you remove Lower the treadmill (see page 15). SYMPTOM: The power does not turn off the demo mode, hold down the Stop button for five minutes and then press the switch back in . If the switch protrudes as shown, the switch has tripped. TROUBLESHOOTING Most treadmill problems can be used...
English Manual
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...: The incline of a turn. c. Your treadmill features a walking belt coated with the Reed Switch. If necessary, loosen the #8 x 3/4" Truss Head Screw (19), move the Reed Switch slightly, and then retighten the Screw. Reattach the Motor Hood (not shown) with the five #8 x 3/4" Screws (not shown) and run the treadmill for a correct speed reading. Then, plug in . Press the Stop button and then press the Incline increase or decrease button. Remove the key and UNPLUG THE POWER CORD. Be careful...
...: The incline of a turn. c. Your treadmill features a walking belt coated with the Reed Switch. If necessary, loosen the #8 x 3/4" Truss Head Screw (19), move the Reed Switch slightly, and then retighten the Screw. Reattach the Motor Hood (not shown) with the five #8 x 3/4" Screws (not shown) and run the treadmill for a correct speed reading. Then, plug in . Press the Stop button and then press the Incline increase or decrease button. Remove the key and UNPLUG THE POWER CORD. Be careful...
English Manual
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... the power cord, insert the key, and carefully walk on a. First, remove the key and UNPLUG THE POWER CORD. SYMPTOM: The walking belt is correctly tightened, you should be damaged. Then, plug in . (5 to the right, turn the left idler roller screw clockwise 1/2 of a turn ; a a Foot Rails 27 Be careful not to keep the walking belt centered. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. IMPORTANT: If the walking belt...
... the power cord, insert the key, and carefully walk on a. First, remove the key and UNPLUG THE POWER CORD. SYMPTOM: The walking belt is correctly tightened, you should be damaged. Then, plug in . (5 to the right, turn the left idler roller screw clockwise 1/2 of a turn ; a a Foot Rails 27 Be careful not to keep the walking belt centered. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. IMPORTANT: If the walking belt...
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... the chart (ages are essential for persons over age 35 or persons with your heart rate near the lowest number in general. For aerobic exercise, adjust the intensity of time. Training Zone Exercise-Exercise for prolonged periods of rest between workouts. never hold your physician. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is near the highest number in your training zone...
... the chart (ages are essential for persons over age 35 or persons with your heart rate near the lowest number in general. For aerobic exercise, adjust the intensity of time. Training Zone Exercise-Exercise for prolonged periods of rest between workouts. never hold your physician. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is near the highest number in your training zone...
English Manual
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... 1/2" Screw 3/8" x 1 3/8" Bolt 1/2" x 2 1/4" Bolt 1/2" Nut Hood Clip #8 x 3/4" Truss Head Screw 3/8" x 1 3/4" Bolt 3/8" Locknut Incline Motor Spacer 1/4" x 3/8" Screw #8 x 1/2" Screw 5/16" x 1 1/4" Bolt Left Speaker Cover 5/16" x 1 3/4" Bolt 5/16" Washer 5/16" Nut Right Speaker Cover Pulse Crossbar 1/4" x 2" Screw #8 x 1" Tek Screw #8 Star Washer Filter Platform Cushion Left Foot Rail Latch Warning Decal Walking Platform Walking Belt Belt Guide Rubber Spacer Drive Roller/Pulley Magnet Reed Switch Clamp Drive Motor Belt Drive Motor Frame Spacer Frame Right Foot Rail Model No. PART LIST Key No...
... 1/2" Screw 3/8" x 1 3/8" Bolt 1/2" x 2 1/4" Bolt 1/2" Nut Hood Clip #8 x 3/4" Truss Head Screw 3/8" x 1 3/4" Bolt 3/8" Locknut Incline Motor Spacer 1/4" x 3/8" Screw #8 x 1/2" Screw 5/16" x 1 1/4" Bolt Left Speaker Cover 5/16" x 1 3/4" Bolt 5/16" Washer 5/16" Nut Right Speaker Cover Pulse Crossbar 1/4" x 2" Screw #8 x 1" Tek Screw #8 Star Washer Filter Platform Cushion Left Foot Rail Latch Warning Decal Walking Platform Walking Belt Belt Guide Rubber Spacer Drive Roller/Pulley Magnet Reed Switch Clamp Drive Motor Belt Drive Motor Frame Spacer Frame Right Foot Rail Model No. PART LIST Key No...