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Popular ProForm Smart Strider 695 Cse Manual Pages
Instruction Manual - Page 1
PFEVEL80717.0 Serial No. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 ... HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference.
Write the serial number in this manual before using this manual for reference. USER'S MANUAL
iconeurope.com
Keep this equipment. Model No.
Instruction Manual - Page 2
... size. PROFORM and IFIT are used under license. App Store is a trademark or registered trademark of the warning decal(s). TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 9 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover...
Instruction Manual - Page 3
... with pre-existing health problems.
3. The elliptical is especially important for home use only. Do not put the elliptical in a commercial, rental, or institutional setting.
6. To protect the... of this manual.
5. The elliptical is not working properly. Replace any exercise program, consult your elliptical. Do not modify the power cord or use an extension cord.
12. Servicing other
than...
Instruction Manual - Page 5
...reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. The SMART STRIDER 695 CSE elliptical provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you for selecting the revolutionary PROFORM® SMART STRIDER 695 CSE elliptical. For your workouts at home more...
Instruction Manual - Page 6
...
1
you have internet access, call Customer
Service (see the front cover of this manual)
2. Discard the screws and the shipping supports. If there are shipping supports attached to the rear of the
2
Frame (1) so that the Frame is lifted off the floor. Have the other person hold the elliptical to the Frame (1)
with two M10...
Instruction Manual - Page 13
... To use the sound system, see page 21. To use the settings mode, see page 19. You can also create custom manual workouts with alternating high- To use an onboard workout, see page ... To use the manual mode, see page 18. Each onboard workout automatically changes the resistance of the pedals and prompts you to maintain a target power output as it guides you exercise. CONSOLE...
Instruction Manual - Page 14
...press one of the pedals. HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it will use your weight to calculate your... increase and decrease buttons.
Note: After you press a button, it to warm to start the manual mode.
As you pedal, you may calibrate automatically. If you turn on page 9). When the frame...
Instruction Manual - Page 15
... output target, press the Watts increase and decrease buttons until two tones sound to save the interval setting.
Note: After you can change the power output target at any time.
If you can manually override the preset level at a speed and a resistance level that you .
During an onboard workout, the power ring...
Instruction Manual - Page 16
...that you use the handgrip heart rate monitor or a compatible heart rate monitor (see THE SETTINGS MODE on the handgrip
heart rate moni-
To measure
your heart rate, hold the handgrip... pedaling speed in minutes per mile or minutes per hour.
Time-When the manual mode is compatible with BLUETOOTH® Smart heart rate monitors.
Note: If you have priority.
If there are sheets
...
Instruction Manual - Page 17
...your heart rate, make sure that your hands excessively or to clean the contacts.
9. Turn on the elliptical may wear prematurely.
Note: If the pedals do not move for about thirty seconds, the fan will ... the off position and unplug the power cord. Be careful not to move for several speed settings. Press the Fan increase and decrease buttons repeatedly to select a fan speed or to turn off...
Instruction Manual - Page 18
... current segment of tones will flash in the display for the current segment by pressing the Resistance buttons. A few seconds to alert you can manually override the setting by increasing or decreasing your approximate power output and calories burned. To continue your actual power output. One resistance level and one -minute segments...
Instruction Manual - Page 19
5. Follow your progress with all BLUETOOTH Smart heart rate monitors.
19 HOW TO USE THE SOUND SYSTEM
To play button on page 17. make... plugged in. Note: The console is compatible with the display.
Note: To purchase an audio cable, see the front cover of this manual. Next, press the play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 ...
Instruction Manual - Page 20
... the instructions to set up an iFit account and customize settings.
2....supported.
1. Download and install the iFit Bluetooth Tablet app on your tablet.
On your iOS® or Android™ tablet, open the iFit Bluetooth Tablet app and follow the instructions...tablet to the heart rate monitor with all BLUETOOTH Smart heart rate monitors. To connect your heart rate monitor from the ...
Instruction Manual - Page 21
... time (in hours) that the console has been used since the elliptical was purchased and the total distance (in miles or kilometers) that allows you to view console usage information.
To select the settings mode, press and hold down the Manual Control button until the console usage information appears in the display.
An...
Instruction Manual - Page 32
... to conserve natural resources and improve European standards of this manual)
RECYCLING INFORMATION
This electronic product must be disposed of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of environmental protection. Part No. 390664 R0517A
Printed in China © 2017 ICON...
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