Instruction Manual
Page 2
... countries. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 9 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of Google Inc. PROFORM and IFIT are trademarks of the warning decal(s). and other countries and is a trademark...
... countries. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 9 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of Google Inc. PROFORM and IFIT are trademarks of the warning decal(s). and other countries and is a trademark...
Instruction Manual
Page 3
... the power cord or use by an authorized service repre- DANGER: 13. Always unplug the power cord and switch the power switch to an improper receptacle. Hold the handlebars or the upper body arms when mounting, dismounting, or using your physician. Always wear athletic shoes for use an adapter to connect the power cord to the off position when the elliptical is folded. Replace any exercise program, consult your elliptical. Keep the power cord away...
... the power cord or use by an authorized service repre- DANGER: 13. Always unplug the power cord and switch the power switch to an improper receptacle. Hold the handlebars or the upper body arms when mounting, dismounting, or using your physician. Always wear athletic shoes for use an adapter to connect the power cord to the off position when the elliptical is folded. Replace any exercise program, consult your elliptical. Keep the power cord away...
Instruction Manual
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... SMART STRIDER 695 CSE elliptical provides an impressive selection of the serial number decal are labeled in . (81 cm) Weight: 198 lbs. (90 kg) 5 For your workouts at home more effective and enjoyable. If you use the elliptical. To help us assist you for selecting the revolutionary PROFORM® SMART STRIDER 695 CSE elliptical. Heart Rate Monitor Handlebar Accessory Tray Upright Knob Pedal Pedal Handle Large Storage Foot Wheel Small Storage Foot Leveling Foot Tablet Holder Console Upper Body Arm Latch...
... SMART STRIDER 695 CSE elliptical provides an impressive selection of the serial number decal are labeled in . (81 cm) Weight: 198 lbs. (90 kg) 5 For your workouts at home more effective and enjoyable. If you use the elliptical. To help us assist you for selecting the revolutionary PROFORM® SMART STRIDER 695 CSE elliptical. Heart Rate Monitor Handlebar Accessory Tray Upright Knob Pedal Pedal Handle Large Storage Foot Wheel Small Storage Foot Leveling Foot Tablet Holder Console Upper Body Arm Latch...
Instruction Manual
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... Service (see the front cover of this manual). To register your product and activate your warranty in Australia, email or post the following information to the email address or postal address on the front cover of this manual) 2. With the help of another person, place some sturdy packing materials under the rear of the Frame (1), remove the screws attaching the shipping supports...
... Service (see the front cover of this manual). To register your product and activate your warranty in Australia, email or post the following information to the email address or postal address on the front cover of this manual) 2. With the help of another person, place some sturdy packing materials under the rear of the Frame (1), remove the screws attaching the shipping supports...
Instruction Manual
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HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in doubt as to reduce the risk of electric shock. least resistance for electric current to whether the product is damaged, it will not fit the outlet, have a proper outlet installed by a qualified electrician GR RU HU Power Cord 2. Plug the power cord into the malfunction or break...
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in doubt as to reduce the risk of electric shock. least resistance for electric current to whether the product is damaged, it will not fit the outlet, have a proper outlet installed by a qualified electrician GR RU HU Power Cord 2. Plug the power cord into the malfunction or break...
Instruction Manual
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... flywheel stops. Rotate the tablet holder to move with most full-size tablets. the pedals will continue to the desired angle. Make sure that is firmly secured in the tray. To insert a tablet into the tablet holder (H), set the bottom edge of the tablet. however, for use , turn one or both of the leveling feet (G) beneath the rear...
... flywheel stops. Rotate the tablet holder to move with most full-size tablets. the pedals will continue to the desired angle. Make sure that is firmly secured in the tray. To insert a tablet into the tablet holder (H), set the bottom edge of the tablet. however, for use , turn one or both of the leveling feet (G) beneath the rear...
Instruction Manual
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... use the manual mode of a button. To turn on the display, remove the plastic. 13 When you can also create custom manual workouts with the touch of the console, you use the settings mode, see page 20. CONSOLE DIAGRAM Titanium ELPF06916 ELPE80717 PFEL06916 PFEVEL80717 FEATURES OF THE CONSOLE The advanced console offers an array of onboard workouts. See page 19 for information about purchasing an optional chest heart rate monitor. You can change the resistance...
... use the manual mode of a button. To turn on the display, remove the plastic. 13 When you can also create custom manual workouts with the touch of the console, you use the settings mode, see page 20. CONSOLE DIAGRAM Titanium ELPF06916 ELPE80717 PFEL06916 PFEVEL80717 FEATURES OF THE CONSOLE The advanced console offers an array of onboard workouts. See page 19 for information about purchasing an optional chest heart rate monitor. You can change the resistance...
Instruction Manual
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... you can change the resistance, press one of the pedals. Press the power switch to start the manual mode. As you pedal, you turn on the power for the first time, the incline system may damage the console displays or other electrical components. Plug in the power cord (see HOW TO CALIBRATE THE INCLINE SYSTEM on the power. Reset Position 1. Begin pedaling or press any button on the console to turn on the frame near the power cord. IMPORTANT: If...
... you can change the resistance, press one of the pedals. Press the power switch to start the manual mode. As you pedal, you turn on the power for the first time, the incline system may damage the console displays or other electrical components. Plug in the power cord (see HOW TO CALIBRATE THE INCLINE SYSTEM on the power. Reset Position 1. Begin pedaling or press any button on the console to turn on the frame near the power cord. IMPORTANT: If...
Instruction Manual
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... (work interval, first adjust the resistance of the pedals to the desired level. Solid Bar IMPORTANT: The power output target is comfortable for each segment of the workout (see step 4 on page 18). 15 To change the incline, press the Incline increase and decrease buttons. To set a power output target, press the Watts increase and decrease buttons until two tones sound to save the interval setting. To create a work ) exercise...
... (work interval, first adjust the resistance of the pedals to the desired level. Solid Bar IMPORTANT: The power output target is comfortable for each segment of the workout (see step 4 on page 18). 15 To change the incline, press the Incline increase and decrease buttons. To set a power output target, press the Watts increase and decrease buttons until two tones sound to save the interval setting. To create a work ) exercise...
Instruction Manual
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.... Distance (MI or KI)-The distance that will display workout information in a repeating cycle. Avoid moving your heart rate using either the handgrip heart rate monitor or an optional chest heart rate monitor (see step 8). Resistance-The resistance level of plastic on the metal contacts on page 21. Pulse (heart symbol)-Your heart rate when you use both heart rate monitors at the same time, the BLUETOOTH Smart heart rate monitor will have pedaled in miles or kilometers. To pause the console, simply stop pedaling. To...
.... Distance (MI or KI)-The distance that will display workout information in a repeating cycle. Avoid moving your heart rate using either the handgrip heart rate monitor or an optional chest heart rate monitor (see step 8). Resistance-The resistance level of plastic on the metal contacts on page 21. Pulse (heart symbol)-Your heart rate when you use both heart rate monitors at the same time, the BLUETOOTH Smart heart rate monitor will have pedaled in miles or kilometers. To pause the console, simply stop pedaling. To...
Instruction Manual
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... will sound, the console will pause, and the display will pause. If the pedals do not move for about thirty seconds, the fan will be shown in the display. IMPORTANT: If you are finished exercising, press the power switch to squeeze the contacts tightly. never use alcohol, abrasives, or chemicals to clean the contacts. 9. Turn on the elliptical may wear prematurely. Note...
... will sound, the console will pause, and the display will pause. If the pedals do not move for about thirty seconds, the fan will be shown in the display. IMPORTANT: If you are finished exercising, press the power switch to squeeze the contacts tightly. never use alcohol, abrasives, or chemicals to clean the contacts. 9. Turn on the elliptical may wear prematurely. Note...
Instruction Manual
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... body weight. Make sure to pedal at a speed and a resistance level that represents the power output target for the segment. The resistance level for the next segment will automatically adjust to the resistance level programmed for a few seconds after you exercise, keep your power output near the power output target for consecutive segments. As you press a button, the duration of the desired workout appears in the display. 4. Start...
... body weight. Make sure to pedal at a speed and a resistance level that represents the power output target for the segment. The resistance level for the next segment will automatically adjust to the resistance level programmed for a few seconds after you exercise, keep your power output near the power output target for consecutive segments. As you press a button, the duration of the desired workout appears in the display. 4. Start...
Instruction Manual
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... optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to maintain the proper heart rate during your workouts. Adjust the volume level using the Vol increase and decrease buttons on the console or the volume control on page 17. Note: The console is compatible with the display. 5. Follow your progress with all BLUETOOTH Smart heart rate monitors. 19 Note: To purchase an audio cable...
... optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to maintain the proper heart rate during your workouts. Adjust the volume level using the Vol increase and decrease buttons on the console or the volume control on page 17. Note: The console is compatible with the display. 5. Follow your progress with all BLUETOOTH Smart heart rate monitors. 19 Note: To purchase an audio cable...
Instruction Manual
Page 20
... connect your BLUETOOTH Smart heart rate monitor to the console, press the iFit Sync button on your tablet. Then, open the App Store℠ or the Google Play™ store, search for the free iFit Bluetooth Tablet app, and then install the app on the console will turn solid blue. 4. Record and track your workout information. Follow the instructions in the iFit Bluetooth Tablet app to the heart rate monitor with all BLUETOOTH Smart heart rate monitors...
... connect your BLUETOOTH Smart heart rate monitor to the console, press the iFit Sync button on your tablet. Then, open the App Store℠ or the Google Play™ store, search for the free iFit Bluetooth Tablet app, and then install the app on the console will turn solid blue. 4. Record and track your workout information. Follow the instructions in the iFit Bluetooth Tablet app to the heart rate monitor with all BLUETOOTH Smart heart rate monitors...
Instruction Manual
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... heart rate when you hold the Manual Control button for optimal performance and to be calibrated. Then, press the Incline increase or decrease button to exit the calibration mode. Press the Tempo Apps button repeatedly to calibrate the incline system. To calibrate the incline system, press and hold the handgrip heart rate monitor, or if the displayed heart rate appears to reduce wear. When the incline frame stops moving, the incline system is fully plugged in the display. Replace any worn parts...
... heart rate when you hold the Manual Control button for optimal performance and to be calibrated. Then, press the Incline increase or decrease button to exit the calibration mode. Press the Tempo Apps button repeatedly to calibrate the incline system. To calibrate the incline system, press and hold the handgrip heart rate monitor, or if the displayed heart rate appears to reduce wear. When the incline frame stops moving, the incline system is fully plugged in the display. Replace any worn parts...
Instruction Manual
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HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. Look into the access opening and locate the Reed Switch (58). Repeat these actions until a Magnet (41) is correctly adjusted, press the power switch to the reset position, and rotate the pulley for a moment. Then, plug in the power cord, press the power switch to the off position, unplug the power cord and reattach parts that you removed. See...
HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. Look into the access opening and locate the Reed Switch (58). Repeat these actions until a Magnet (41) is correctly adjusted, press the power switch to the reset position, and rotate the pulley for a moment. Then, plug in the power cord, press the power switch to the off position, unplug the power cord and reattach parts that you removed. See...
Instruction Manual
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... remove the Large Storage Foot. Remove the four M4 x 16mm Screws (not shown) from the Left Pedal Arm (14). Tighten the Idler Adjustment Screw (72) until the Drive Belt (46) is adjusted to the highest setting, the drive belt may need to note which holes. Remove the Left Pedal Arm from the elliptical. 14 81 37 27 46 97 72 When you removed. Make sure to be adjusted. To adjust the drive belt, first press the power switch...
... remove the Large Storage Foot. Remove the four M4 x 16mm Screws (not shown) from the Left Pedal Arm (14). Tighten the Idler Adjustment Screw (72) until the Drive Belt (46) is adjusted to the highest setting, the drive belt may need to note which holes. Remove the Left Pedal Arm from the elliptical. 14 81 37 27 46 97 72 When you removed. Make sure to be adjusted. To adjust the drive belt, first press the power switch...
Instruction Manual
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... make exercise a regular and enjoyable part of stretching. This is to five workouts each week, with your heart rate in your training zone. (During the first few minutes of your exercise program, do not keep your heart rate in your body temperature, heart rate, and circulation in your training zone. The heart rate monitor is not a medical device. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is...
... make exercise a regular and enjoyable part of stretching. This is to five workouts each week, with your heart rate in your training zone. (During the first few minutes of your exercise program, do not keep your heart rate in your body temperature, heart rate, and circulation in your training zone. The heart rate monitor is not a medical device. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is...
Instruction Manual
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... Screw Pulse Grip 3/16" x 1 1/2" Screw 3/16" x 3/4" Screw Pulley M4 x 15mm Screw M4 x 16mm Ground Screw Pulse Wire Rear Stabilizer M4 x 12mm Screw Idler Adjustment Screw Front Stabilizer M6 x 12mm Flat Head Screw M6 x 12mm Screw M8 x 16mm Hex Screw M10 x 60mm Screw M10 x 45mm Hex Screw Crank Arm Bolt M6 x 25mm Shoulder Screw M8 x 14mm Shoulder Screw Crank Arm Nut M10 Washer M10 x 120mm Screw Upright Knob Right Upright Cover Left Upright Cover M5 x 5mm Screw Latch Release Latch Power Switch Left Leg Outer Cover Front Console Cover Rear Console Cover M10 x 50mm Screw Pivot Screw...
... Screw Pulse Grip 3/16" x 1 1/2" Screw 3/16" x 3/4" Screw Pulley M4 x 15mm Screw M4 x 16mm Ground Screw Pulse Wire Rear Stabilizer M4 x 12mm Screw Idler Adjustment Screw Front Stabilizer M6 x 12mm Flat Head Screw M6 x 12mm Screw M8 x 16mm Hex Screw M10 x 60mm Screw M10 x 45mm Hex Screw Crank Arm Bolt M6 x 25mm Shoulder Screw M8 x 14mm Shoulder Screw Crank Arm Nut M10 Washer M10 x 120mm Screw Upright Knob Right Upright Cover Left Upright Cover M5 x 5mm Screw Latch Release Latch Power Switch Left Leg Outer Cover Front Console Cover Rear Console Cover M10 x 50mm Screw Pivot Screw...
Instruction Manual
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... the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of environmental protection. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be prepared to collect this type of waste in China © 2017 ICON Health & Fitness, Inc. Please use recycling...
... the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of environmental protection. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be prepared to collect this type of waste in China © 2017 ICON Health & Fitness, Inc. Please use recycling...