User Manual
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Model No. 831.283520 Serial No. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Keep this equipment. Write the serial number in this manual before using this manual for reference. ELLIPTICAL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference.
Model No. 831.283520 Serial No. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Keep this equipment. Write the serial number in this manual before using this manual for reference. ELLIPTICAL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference.
User Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover 2
User Manual
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... device. tions before using . The elliptical crosstrainer is especially important for home use the elliptical crosstrainer in general. 11. Place the elliptical crosstrainer on the elliptical crosstrainer. Inspect and properly tighten all times. 12. The elliptical crosstrainer should not be used by or...shown below has been placed on a level surface, with pre-existing health problems. Read all instructions before using the elliptical crosstrainer; Various factors may affect the accuracy of serious injury, read the following important precau- If the decal is ...
... device. tions before using . The elliptical crosstrainer is especially important for home use the elliptical crosstrainer in general. 11. Place the elliptical crosstrainer on the elliptical crosstrainer. Inspect and properly tighten all times. 12. The elliptical crosstrainer should not be used by or...shown below has been placed on a level surface, with pre-existing health problems. Read all instructions before using the elliptical crosstrainer; Various factors may affect the accuracy of serious injury, read the following important precau- If the decal is ...
User Manual
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...theart console to the elliptical crosstrainer (see the front cover of this manual for selecting the new PROFORM® 820 CARDIO CROSSTRAINER. The model number is included Console Water Bottle Holder* Pedal Flex Bar Pedal Disk BACK 4 And the unique PROFORM® 820 features adjustable resistance and ...*No water bottle is 831.283520. To help you use the elliptical crosstrainer. For your feet in the drawing below. The PROFORM® 820 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us ...
...theart console to the elliptical crosstrainer (see the front cover of this manual for selecting the new PROFORM® 820 CARDIO CROSSTRAINER. The model number is included Console Water Bottle Holder* Pedal Flex Bar Pedal Disk BACK 4 And the unique PROFORM® 820 features adjustable resistance and ...*No water bottle is 831.283520. To help you use the elliptical crosstrainer. For your feet in the drawing below. The PROFORM® 820 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us ...
User Manual
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...)-2 M10 x 112mm Carriage Bolt (34)-4 M10 x 88mm Button Screw (63)-1 M10 x 78mm Button Bolt (27)-2 5 ASSEMBLY Assembly requires two persons. Do not dispose of the elliptical crosstrainer in assembly. If a part is not in the parts bag, check to identify the small parts used in a cleared area and remove the packing... in parenthesis below to see if it has been pre-assembled. If a part is missing, call toll-free 1-800-999-3756. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to see if it has been pre-assembled.
...)-2 M10 x 112mm Carriage Bolt (34)-4 M10 x 88mm Button Screw (63)-1 M10 x 78mm Button Bolt (27)-2 5 ASSEMBLY Assembly requires two persons. Do not dispose of the elliptical crosstrainer in assembly. If a part is not in the parts bag, check to identify the small parts used in a cleared area and remove the packing... in parenthesis below to see if it has been pre-assembled. If a part is missing, call toll-free 1-800-999-3756. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to see if it has been pre-assembled.
User Manual
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...Pedal (not shown) in the same position. 8 20 13 14 38 15 9. 8. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Make sure that all parts of five positions (see HOW TO ADJUST THE PEDALS on page 9). Make sure that both Pedals are properly tightened.... Note: Some hardware may be attached in any of the elliptical crosstrainer are in the same way. Attach the Left Pedal to the left over after assembly is completed. Identify the Left Pedal (13). Note:...
...Pedal (not shown) in the same position. 8 20 13 14 38 15 9. 8. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Make sure that all parts of five positions (see HOW TO ADJUST THE PEDALS on page 9). Make sure that both Pedals are properly tightened.... Note: Some hardware may be attached in any of the elliptical crosstrainer are in the same way. Attach the Left Pedal to the left over after assembly is completed. Identify the Left Pedal (13). Note:...
User Manual
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... and back. Next, Pedal Knob push the bolt upward, slide the pedal forward or backward to a complete stop. To dismount the elliptical crosstrainer, wait until they begin to move the pedal disks in the opposite direction. Then, step off the highest pedal first. Handlebars Handgrip... Pulse Sensor CAUTION: Before using the elliptical crosstrainer. Handgrip Pulse Sensor • Always hold the handgrip pulse sensor as you move with a continuous motion. There are in the ...
... and back. Next, Pedal Knob push the bolt upward, slide the pedal forward or backward to a complete stop. To dismount the elliptical crosstrainer, wait until they begin to move the pedal disks in the opposite direction. Then, step off the highest pedal first. Handlebars Handgrip... Pulse Sensor CAUTION: Before using the elliptical crosstrainer. Handgrip Pulse Sensor • Always hold the handgrip pulse sensor as you move with a continuous motion. There are in the ...
User Manual
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... a personal trainer coaches you exercise. To purchase iFIT.com CDs and videocassettes, call toll-free 1-800-735-0768. With the elliptical crosstrainer connected to your computer, you can connect the elliptical crosstrainer to make your workouts more information. In addition, the console features two Heart Rate programs that change the resistance of...
... a personal trainer coaches you exercise. To purchase iFIT.com CDs and videocassettes, call toll-free 1-800-735-0768. With the elliptical crosstrainer connected to your computer, you can connect the elliptical crosstrainer to make your workouts more information. In addition, the console features two Heart Rate programs that change the resistance of...
User Manual
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... Audio Cable 1/8" Y-adapter Headphones 15 Note: If you are finished exercising, the console will end. To use iFIT.com CDs, the elliptical crosstrainer must be connected to 1/8" stereo audio cable (available at electronics stores) into a 1/8" Y-adapter (available at electronics stores). Plug .... A. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to 1/8" stereo audio cable (available at the beginning. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to 17 for a few seconds, the program will...
... Audio Cable 1/8" Y-adapter Headphones 15 Note: If you are finished exercising, the console will end. To use iFIT.com CDs, the elliptical crosstrainer must be connected to 1/8" stereo audio cable (available at electronics stores) into a 1/8" Y-adapter (available at electronics stores). Plug .... A. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to 1/8" stereo audio cable (available at the beginning. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to 17 for a few seconds, the program will...
User Manual
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... step 1 on the console. If you when the resistance level and/or the target pace is about to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. However, an electronic "chirping" sound will alert you are using an iFIT.com CD, insert the CD into your workout. See...
... step 1 on the console. If you when the resistance level and/or the target pace is about to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. However, an electronic "chirping" sound will alert you are using an iFIT.com CD, insert the CD into your workout. See...
User Manual
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..., and go to our Web site at www.iFIT.com allows you to play iFIT.com programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. The indicator near the button will light and the letters IF will begin.... 7 Return to the elliptical crosstrainer and begin . However, an electronic "chirping" sound will be found on -screen countdown ends, the program will automatically turn off. See step...
..., and go to our Web site at www.iFIT.com allows you to play iFIT.com programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. The indicator near the button will light and the letters IF will begin.... 7 Return to the elliptical crosstrainer and begin . However, an electronic "chirping" sound will be found on -screen countdown ends, the program will automatically turn off. See step...
User Manual
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... become dim, the batteries should be cleaned with a soft cloth-never use alcohol, abrasives, or chemicals. 20 HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved to the location where it will be used, make sure that the ends of both of low batteries. To... clean the elliptical crosstrainer, use , turn one or both stabilizers are the result of the level- If the ellipti- Excessive movement may interfere with heart rate ...
... become dim, the batteries should be cleaned with a soft cloth-never use alcohol, abrasives, or chemicals. 20 HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved to the location where it will be used, make sure that the ends of both of low batteries. To... clean the elliptical crosstrainer, use , turn one or both stabilizers are the result of the level- If the ellipti- Excessive movement may interfere with heart rate ...
User Manual
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This warranty does not apply when the Elliptical Exerciser is used commercially or for rental purposes. This warranty gives you specific legal rights, and you may also have other rights which vary from ... and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 197640 R0603A Printed in this Sears Elliptical Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Elliptical Exerciser, free of purchase, if failure occurs due to state. FULL 90 DAY WARRANTY For 90...
This warranty does not apply when the Elliptical Exerciser is used commercially or for rental purposes. This warranty gives you specific legal rights, and you may also have other rights which vary from ... and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 197640 R0603A Printed in this Sears Elliptical Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Elliptical Exerciser, free of purchase, if failure occurs due to state. FULL 90 DAY WARRANTY For 90...