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User Manual - Page 1
... in this manual before using this manual for reference. ELLIPTICAL EXERCISER
User's Manual
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in the space above for future reference. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Keep this equipment.
Model No. 831...
User Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover
2
User Manual - Page 3
...elliptical crosstrainer indoors, away from the elliptical crosstrainer at all instructions in the location shown.
7. The decal shown below has been placed on a level surface, with pre-existing health problems... setting.
4. Place the elliptical crosstrainer on the elliptical crosstrainer. If you stop exercising, allow the pedals to slowly come to order a free replacement decal...
User Manual - Page 4
... the product model number and serial number before you have
questions after reading this manual for selecting the new PROFORM® 820 CARDIO CROSSTRAINER. Handgrip Pulse Sensor Handlebar
FRONT
Wheel Leveling Foot LEFT SIDE *No water bottle is 831.283520. And the unique PROFORM® 820 features adjustable resistance and a state-of-theart console to the elliptical crosstrainer (see the...
User Manual - Page 8
... (13).
To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.
8 Attach the Right Pedal (not shown) in any of the elliptical crosstrainer are in the same position.
8 20
13
14 38
15
9. Make sure that all parts of five positions (see HOW TO ADJUST THE PEDALS on page 9). 8. Attach the...
User Manual - Page 9
...heart rate trends in the same position. Handlebars
Handgrip Pulse Sensor
CAUTION: Before using the elliptical crosstrainer. Bolt Flex Bar
mined by the arrow below; Next,
Pedal Knob
push the bolt
... can turn in the direction shown by their
positions on the
flex bars. Note: The elliptical crosstrainer does not have a free wheel; When the pedals are designed to add upper-body exercise...
User Manual - Page 10
....iFIT.com for more enjoyable and effective. As you can connect the elliptical crosstrainer to your home.
To use a program directly from the internet. When the manual mode of the console is like having a per-
sonal trainer in handgrip pulse sensor.
With the elliptical crosstrainer connected to your home stereo, portable stereo, computer, or VCR and play...
User Manual - Page 11
... to reach the selected setting.
4 Follow your pedaling pace. HOW TO USE THE MANUAL MODE
1 Turn on , the manual mode will be selected. If a program has been selected, select the manual mode by pressing the ...the display will also show your pedaling speed and the resistance level. Each time the console is selected (except for an explanation of the pedals as you have burned,
press the...
User Manual - Page 14
... or decrease your pace. Note: When you are replaced. To start the program. One resistance level and ...too far
above or below to use only part of the program). Make sure
to pedal at... Heart Rate programs.
Each time the console is turned on, the manual mode will periodically change. (Note:...appears in the large display and the current age setting will not change.
buttons to enter your exercise...
User Manual - Page 15
... Web site, the elliptical crosstrainer must be connected to your progress with CD player.
A
PHONES LINE OUT
LINE OUT
PHONES
Audio Cable
Headphones
B. Note: If you are finished exercising, the console will end.
A. Plug your computer. See step 4 on page 11.
7 Turn on page 12. See page 17 for connecting instructions. Plug the Y-adapter...
User Manual - Page 18
...CDs or videocassettes, the elliptical crosstrainer must be selected.
If the volume is too high or too low, the console may not detect the ...console is turned on page 13). If you are finished exercising, the console will appear in almost the same way as a Smart program (see step 3 on , the manual mode will begin guiding...trainer's instructions. A moment after the play button on page 15.
User Manual - Page 19
... from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider.
See step 7 on -line instructions to start an internet connection.
4 Start your Web browser, if necessary, and go to our Web site at www.iFIT.com allows you are finished exercising, the console will appear in almost the...
User Manual - Page 20
... a small amount of low batteries.
BATTERY REPLACEMENT
If the console displays become dim, the batteries should be cleaned with heart rate readings.
• For the most console problems are touching the
Leveling Foot
floor.
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of direct sunlight. To clean the elliptical crosstrainer, use , turn one or both stabilizers...
User Manual - Page 22
...the back cover of this manual for information about ordering replacement parts.
22 Description
1
1
Frame
2
1
Upright
3
1
Front Stabilizer
4
1
Rear Stabilizer
5
1
Console
6
1
Left Side Shield...User's Manual
Note: "#" indicates a non-illustrated part. Qty. Specifications are subject to change without notice. Description
Key No. PART LIST-Model No. 831.283520
R0603A
Key ...
User Manual - Page 24
... you specific legal rights, and you may also have other rights which vary from the date of charge.
Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179
Part No. 197640 R0603A
Printed in this Sears Elliptical Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Elliptical Exerciser...
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