English Manual
Page 4
.... SAVE THESE INSTRUCTIONS The decal shown below has been placed on your physician. WARNING: Before beginning this treadmill in this product. Apply the decal in -home use only. Inspect and tighten all instructions before performing the maintenance and adjustment procedures described in any commercial, rental, or institutional setting. Never insert any object...
.... SAVE THESE INSTRUCTIONS The decal shown below has been placed on your physician. WARNING: Before beginning this treadmill in this product. Apply the decal in -home use only. Inspect and tighten all instructions before performing the maintenance and adjustment procedures described in any commercial, rental, or institutional setting. Never insert any object...
English Manual
Page 7
...moment, the four displays and one indicator in (see the drawing above the speed control (warm-up/cool-down, fat burn, aerobic, and performance) are general guidelines only. DIAGRAM OF THE CONSOLE Monitor Displays LED Track Incline Control Clip Key Speed Control Pulse Sensor CAUTION: Before operating the ...stop . ¥ Adjust the speed in small increments. ¥ The settings marked above ), and slide the clip onto the waistband of the treadmill. Follow the steps below to the RESET position. To stop the walking belt, step onto the foot rails and slide the speed control to ...
...moment, the four displays and one indicator in (see the drawing above the speed control (warm-up/cool-down, fat burn, aerobic, and performance) are general guidelines only. DIAGRAM OF THE CONSOLE Monitor Displays LED Track Incline Control Clip Key Speed Control Pulse Sensor CAUTION: Before operating the ...stop . ¥ Adjust the speed in small increments. ¥ The settings marked above ), and slide the clip onto the waistband of the treadmill. Follow the steps below to the RESET position. To stop the walking belt, step onto the foot rails and slide the speed control to ...
English Manual
Page 9
... spray or other type of least resistance for 120 volts AC and 15 amps. Do not modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant. The green-colored rigid ear, lug, or the like any other substances to reduce the risk of electric shock....circuit, and has a grounding plug that is properly installed and grounded in your treadmill (see drawing 1 at most hardware stores and department stores. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the productÑif it will deteriorate the ...
... spray or other type of least resistance for 120 volts AC and 15 amps. Do not modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant. The green-colored rigid ear, lug, or the like any other substances to reduce the risk of electric shock....circuit, and has a grounding plug that is properly installed and grounded in your treadmill (see drawing 1 at most hardware stores and department stores. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the productÑif it will deteriorate the ...
English Manual
Page 13
...allen wrench, turn . Plug in the power cord, insert the key and run the treadmill for 120 volts AC and 15 amps. Use only a single-outlet surge suppressor that is overtightened, treadmill performance may decrease and the walking belt may be able to lift each side of the walking...should be permanently damaged. Be careful to keep the walking belt centered. c. Plug in the power cord, insert the key and run the treadmill for a few minutes. ment bolts clockwise 1/4 of a turn both front roller adjustment bolts counterclockwise 1/4 of 450 joules. The surge suppressor ...
...allen wrench, turn . Plug in the power cord, insert the key and run the treadmill for 120 volts AC and 15 amps. Use only a single-outlet surge suppressor that is overtightened, treadmill performance may decrease and the walking belt may be able to lift each side of the walking...should be permanently damaged. Be careful to keep the walking belt centered. c. Plug in the power cord, insert the key and run the treadmill for a few minutes. ment bolts clockwise 1/4 of a turn both front roller adjustment bolts counterclockwise 1/4 of 450 joules. The surge suppressor ...
English Manual
Page 14
...is to cool down ÑFinish each week if desired. This is activity that requires large amounts of time. the larger number is high performance athletic conditioning, set the speed control on the console. (See page 9.) If your heart rate during exercise, use stored fat calories for ...numbers in your age at a relatively low intensity level for individuals over the age of the treadmill. To measure your heart rate is to use the pulse sensor on the console to PERFORMANCE to help you maintain the proper intensity level (see page 8). If your goal is too high...
...is to cool down ÑFinish each week if desired. This is activity that requires large amounts of time. the larger number is high performance athletic conditioning, set the speed control on the console. (See page 9.) If your heart rate during exercise, use stored fat calories for ...numbers in your age at a relatively low intensity level for individuals over the age of the treadmill. To measure your heart rate is to use the pulse sensor on the console to PERFORMANCE to help you maintain the proper intensity level (see page 8). If your goal is too high...