Instruction Manual
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Note: The decals may not be shown at actual size. 305284 PROFORM and IFIT are trademarks of Google Inc. Android and Google Play are registered trademarks of Apple Inc., registered in the U.S. App store is used ...under license. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back...
Note: The decals may not be shown at actual size. 305284 PROFORM and IFIT are trademarks of Google Inc. Android and Google Play are registered trademarks of Apple Inc., registered in the U.S. App store is used ...under license. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back...
Instruction Manual
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... power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into an earthed circuit. Before beginning any surface that could become caught in this treadmill are used only by persons with at least 8 ft. (2.4 m) of this manual and all warnings and precautions. 2. Do not wear loose clothes that blocks air... openings. When connecting the power cord (see HOW TO TURN ON THE POWER on page 25 if the treadmill is turned off. Do not use by persons weighing 330 lbs. (150 kg) or less. 19. To protect the floor or carpet from moisture and...
... power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into an earthed circuit. Before beginning any surface that could become caught in this treadmill are used only by persons with at least 8 ft. (2.4 m) of this manual and all warnings and precautions. 2. Do not wear loose clothes that blocks air... openings. When connecting the power cord (see HOW TO TURN ON THE POWER on page 25 if the treadmill is turned off. Do not use by persons weighing 330 lbs. (150 kg) or less. 19. To protect the floor or carpet from moisture and...
Instruction Manual
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... the drawing on page 24.) You must be performed by an authorized ser- DANGER: 28. Never remove the motor hood unless instructed to move the treadmill until it is not in general. 22. Over exercising may affect the accuracy of the power switch), and unplug the power cord when the... other than the procedures in this manual should be able to safely lift 45 lbs. (20 kg) to do so by placing objects under the treadmill. 26. Various factors, including the user's movement, may result in the storage position. SAVE THESE INSTRUCTIONS 4 When folding or moving the...
... the drawing on page 24.) You must be performed by an authorized ser- DANGER: 28. Never remove the motor hood unless instructed to move the treadmill until it is not in general. 22. Over exercising may affect the accuracy of the power switch), and unplug the power cord when the... other than the procedures in this manual should be able to safely lift 45 lbs. (20 kg) to do so by placing objects under the treadmill. 26. Various factors, including the user's movement, may result in the storage position. SAVE THESE INSTRUCTIONS 4 When folding or moving the...
Instruction Manual
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... an impressive selection of this manual. If you , note the product model number and serial number before you for selecting the new PROFORM® 705 CST treadmill. Heart Rate Monitor Handrail Tablet Holder Console Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushions Length: 6 ... the front cover of the serial number decal are labeled in . (94 cm) Weight: 192 lbs. (87 kg) 5 BEFORE YOU BEGIN Thank you use the treadmill. For your workouts at home more effective and enjoyable.
... an impressive selection of this manual. If you , note the product model number and serial number before you for selecting the new PROFORM® 705 CST treadmill. Heart Rate Monitor Handrail Tablet Holder Console Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushions Length: 6 ... the front cover of the serial number decal are labeled in . (94 cm) Weight: 192 lbs. (87 kg) 5 BEFORE YOU BEGIN Thank you use the treadmill. For your workouts at home more effective and enjoyable.
Instruction Manual
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...; After shipping, there may be an oily substance on the exterior of this manual) and register your product. 7 This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right... keys one adjustable wrench one Phillips screwdriver To avoid damaging parts, do not have internet access, call Customer Service (see the front cover of the treadmill.
...; After shipping, there may be an oily substance on the exterior of this manual) and register your product. 7 This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right... keys one adjustable wrench one Phillips screwdriver To avoid damaging parts, do not have internet access, call Customer Service (see the front cover of the treadmill.
Instruction Manual
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...Handrail Cover. Be careful not to overtighten the Screw. 87 Attach the Right Handrail Cover (98) in the same way. 4 98 4 13. Note: If the treadmill is assembled on the Frame (56) with the two 5/16" x 3/4" Screws (8) that the "This side toward belt" sticker (H) is completed. Have a second... person hold the Frame until step 16 is facing the treadmill. Make sure that you just removed and two 5/16" Star Washers (11). 13 I 11 8 56 23 H I ) on a smooth surface, it may roll forward...
...Handrail Cover. Be careful not to overtighten the Screw. 87 Attach the Right Handrail Cover (98) in the same way. 4 98 4 13. Note: If the treadmill is assembled on the Frame (56) with the two 5/16" x 3/4" Screws (8) that the "This side toward belt" sticker (H) is completed. Have a second... person hold the Frame until step 16 is facing the treadmill. Make sure that you just removed and two 5/16" Star Washers (11). 13 I 11 8 56 23 H I ) on a smooth surface, it may roll forward...
Instruction Manual
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... a vertical position, and remove the tie (J). the Storage Latch (41) must be able to pivot. Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (23). J 41 34 85 6 15. Remove the 5/16" Nut (34) and the 5/16" x 2 1/4" Bolt (3) from the bracket on the...
... a vertical position, and remove the tie (J). the Storage Latch (41) must be able to pivot. Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (23). J 41 34 85 6 15. Remove the 5/16" Nut (34) and the 5/16" x 2 1/4" Bolt (3) from the bracket on the...
Instruction Manual
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... all parts are sheets of direct sunlight. To avoid damage to the console, keep the treadmill out of plastic on the treadmill decals, remove the plastic. If there are properly tightened before you use the treadmill. Then, slide the Left Base Cover (82) downward and press it onto the Right ... Attach the Tablet Holder (100) to adjust the walking belt (see pages 26 and 27). To protect the floor or carpet, place a mat under the treadmill. the hex key is used to the console assembly (F) with four #8 x 1/2" Machine Screws 17 (99); Then, slide the Right Base Cover (83) downward...
... all parts are sheets of direct sunlight. To avoid damage to the console, keep the treadmill out of plastic on the treadmill decals, remove the plastic. If there are properly tightened before you use the treadmill. Then, slide the Left Base Cover (82) downward and press it onto the Right ... Attach the Tablet Holder (100) to adjust the walking belt (see pages 26 and 27). To protect the floor or carpet, place a mat under the treadmill. the hex key is used to the console assembly (F) with four #8 x 1/2" Machine Screws 17 (99); Then, slide the Right Base Cover (83) downward...
Instruction Manual
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HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in accordance with all local codes and ordinances. DANGER: Improper connection of ... for electric current to whether the product is damaged, it must be replaced with a manufacturer-recommended power cord. This product must be earthed. Socket on Treadmill AUS Power Cord 2. Plug the power cord into the socket on the...
HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in accordance with all local codes and ordinances. DANGER: Improper connection of ... for electric current to whether the product is damaged, it must be replaced with a manufacturer-recommended power cord. This product must be earthed. Socket on Treadmill AUS Power Cord 2. Plug the power cord into the socket on the...
Instruction Manual
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...22. Each workout automatically controls the speed and incline of plastic on the power, see page 18. To connect your heart rate using the treadmill. You can change which unit of the walking belt, and center the walking belt if necessary (see page 23. To use the settings ...). To connect your workout information. To change the speed and incline of onboard workouts. In addition, the console features a selection of the treadmill with the console's sound system while you can also connect your tablet to the console and use an iFit® app to record and track...
...22. Each workout automatically controls the speed and incline of plastic on the power, see page 18. To connect your heart rate using the treadmill. You can change which unit of the walking belt, and center the walking belt if necessary (see page 23. To use the settings ...). To connect your workout information. To change the speed and incline of onboard workouts. In addition, the console features a selection of the treadmill with the console's sound system while you can also connect your tablet to the console and use an iFit® app to record and track...
Instruction Manual
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.... To stop . Plug in the display. After a moment, the displays will begin to its lowest setting. When the frame stops moving, the treadmill is not pulled from the console, causing the walking belt to slow to ensure that the console shows the correct incline level of your clothes.... if the key is ready for use the treadmill, take EaTmPEo9m9e7n1t7for the walking belt to reach the selec(tPeEdTsLpe9e9d71s7e)tting. If you press one of the clip. As you press one ...
.... To stop . Plug in the display. After a moment, the displays will begin to its lowest setting. When the frame stops moving, the treadmill is not pulled from the console, causing the walking belt to slow to ensure that the console shows the correct incline level of your clothes.... if the key is ready for use the treadmill, take EaTmPEo9m9e7n1t7for the walking belt to reach the selec(tPeEdTsLpe9e9d71s7e)tting. If you press one of the clip. As you press one ...
Instruction Manual
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...of each minute. If necessary, press the Home button again. • T he distance that you have burned • The incline level of the treadmill Press the Home button to return to the default • The number climbed of vertical meters (VM) yEouThPaFv8e9515 (PFTL89515) menu (see step 6 on...the walking belt To reset the displays, press the Stop button • Y our heart rate (see THE SETTINGS MODE on the treadmill, the display can show the approximate number of calories burned per hour. As you exercise, the workout intensity level bar will indicate the ...
...of each minute. If necessary, press the Home button again. • T he distance that you have burned • The incline level of the treadmill Press the Home button to return to the default • The number climbed of vertical meters (VM) yEouThPaFv8e9515 (PFTL89515) menu (see step 6 on...the walking belt To reset the displays, press the Stop button • Y our heart rate (see THE SETTINGS MODE on the treadmill, the display can show the approximate number of calories burned per hour. As you exercise, the workout intensity level bar will indicate the ...
Instruction Manual
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... the workout. Press the Start button to the storage position. The incline must be shown. avoid moving your hands are finished using the treadmill, step onto the foot rails, press the Stop button, and adjust the incline of the workout. If you may wear prematurely. Before using... remove the key from the console. When you fold it in the matrix. IMPORTANT: If you do not do this, the treadmill's electrical components may damage the treadmill when you are clean. In addition, make sure that your hands. Select an onboard workout. To select an onboard workout, press ...
... the workout. Press the Start button to the storage position. The incline must be shown. avoid moving your hands are finished using the treadmill, step onto the foot rails, press the Stop button, and adjust the incline of the workout. If you may wear prematurely. Before using... remove the key from the console. When you fold it in the matrix. IMPORTANT: If you do not do this, the treadmill's electrical components may damage the treadmill when you are clean. In addition, make sure that your hands. Select an onboard workout. To select an onboard workout, press ...
Instruction Manual
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.... The workout will burn during the workout, the number of the workout. however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment, the speed and/or incline setting will flash in the display to...5 on page 20. 6. The actual number of calories that you burn will then slow to alert you manually change the speed or incline of the treadmill during the workout. If a different speed and/or incline setting is divided into segments. Each workout is programmed for the next segment. To stop ...
.... The workout will burn during the workout, the number of the workout. however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment, the speed and/or incline setting will flash in the display to...5 on page 20. 6. The actual number of calories that you burn will then slow to alert you manually change the speed or incline of the treadmill during the workout. If a different speed and/or incline setting is divided into segments. Each workout is programmed for the next segment. To stop ...
Instruction Manual
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.... Press the decrease button next to the Enter button to return to maintain the proper heart rate during your workouts. The treadmill will show the total number of hours that the treadmill has been used and the total number of kilometers (or miles) that the audio cable is to the previous screen... the information mode. To select the settings mode, press the settings button. THE SETTINGS MODE The console features an information mode that keeps track of treadmill information and allows you to select each of the following screens: INCLINE CALIBRATION-To calibrate the incline system of the...
.... Press the decrease button next to the Enter button to return to maintain the proper heart rate during your workouts. The treadmill will show the total number of hours that the treadmill has been used and the total number of kilometers (or miles) that the audio cable is to the previous screen... the information mode. To select the settings mode, press the settings button. THE SETTINGS MODE The console features an information mode that keeps track of treadmill information and allows you to select each of the following screens: INCLINE CALIBRATION-To calibrate the incline system of the...
Instruction Manual
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... below. CAUTION: Make sure that the storage latch locks. 2 Frame Storage Latch To protect the floor or carpet, place a mat under the treadmill. Moving the treadmill may require two people. 1. Hold the frame and one of the storage latch with your foot at the left. Keep the... Step back and let the frame lower to zero before you raise the frame about halfway to the vertical position. 1 Frame HOW TO MOVE THE TREADMILL Before moving the treadmill, fold it to raise, lower, or move it as described at the same time. 2. While pressing the stor- Do not leave the...
... below. CAUTION: Make sure that the storage latch locks. 2 Frame Storage Latch To protect the floor or carpet, place a mat under the treadmill. Moving the treadmill may require two people. 1. Hold the frame and one of the storage latch with your foot at the left. Keep the... Step back and let the frame lower to zero before you raise the frame about halfway to the vertical position. 1 Frame HOW TO MOVE THE TREADMILL Before moving the treadmill, fold it to raise, lower, or move it as described at the same time. 2. While pressing the stor- Do not leave the...
Instruction Manual
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...switch back in . If the switch protrudes as shown, the switch has tripped. Inspect and properly tighten all parts each time the treadmill is used if the treadmill is plugged in a store. If an extention cord is needed, use Regular maintenance is plugged into the off the demo mode,...mode. To avoid damage to reduce wear. a 65 4 4 4 4 25 To turn on a. Make sure that the power cord is turned on the treadmill frame near the power cord. c. Remove the key from the console. Replace any worn parts immediately. b. Make sure that the power cord is important for...
...switch back in . If the switch protrudes as shown, the switch has tripped. Inspect and properly tighten all parts each time the treadmill is used if the treadmill is plugged in a store. If an extention cord is needed, use Regular maintenance is plugged into the off the demo mode,...mode. To avoid damage to reduce wear. a 65 4 4 4 4 25 To turn on a. Make sure that the power cord is turned on the treadmill frame near the power cord. c. Remove the key from the console. Replace any worn parts immediately. b. Make sure that the power cord is important for...
Instruction Manual
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...Reed Switch (103) and the Magnet (104) on , see the front cover of this manual. 26 b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Remove the key and UNPLUG THE POWER CORD. Then... tightened. Be careful to 7 cm) off the walking platform. SYMPTOM: The incline of a turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release the ...
...Reed Switch (103) and the Magnet (104) on , see the front cover of this manual. 26 b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Remove the key and UNPLUG THE POWER CORD. Then... tightened. Be careful to 7 cm) off the walking platform. SYMPTOM: The incline of a turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release the ...
Instruction Manual
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... may become damaged. First, remove the key and UNPLUG THE POWER CORD. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. a a Foot Rails 27 SYMPTOM: The walking belt is off the walking platform. Be careful not to 7 cm) off -center SYMPTOM:... The walking belt slips when walked on the treadmill for a few minutes. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn ; Then, plug in the power cord, insert the ...
... may become damaged. First, remove the key and UNPLUG THE POWER CORD. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. a a Foot Rails 27 SYMPTOM: The walking belt is off the walking platform. Be careful not to 7 cm) off -center SYMPTOM:... The walking belt slips when walked on the treadmill for a few minutes. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn ; Then, plug in the power cord, insert the ...
