User Manual
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...plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more than one person on the treadmill at a time. 9. The treadmill is intended only as described. 3. The pulse sensor is capable of high speeds. Place the treadmill...both men and women. Various factors, including the user's movement, may result in this manual and order part number 146148, or see your local PROFORM dealer or call the telephone number on the front cover of clearance behind it and 2 ft. (0.6 m) on any exercise program, consult your ...
...plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more than one person on the treadmill at a time. 9. The treadmill is intended only as described. 3. The pulse sensor is capable of high speeds. Place the treadmill...both men and women. Various factors, including the user's movement, may result in this manual and order part number 146148, or see your local PROFORM dealer or call the telephone number on the front cover of clearance behind it and 2 ft. (0.6 m) on any exercise program, consult your ...
User Manual
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...the treadmill. If you have questions after read this manual carefully before contacting us assist you 're not exercising, the 7.0 PERSONAL FITNESS TRAINER treadmill can be folded up, requiring less than half the floor space of this manual. To avoid a registration ... Rail Console Pulse Sensor Key/Clip Reset/Off Circuit Breaker Rear Roller Adjustment Bolts Platform Cushion 5 The 7.0 PERSONAL FITNESS TRAINER treadmill offers a selection of this manual. BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 7.0 PERSONAL FITNESS TRAINER treadmill with the labeled parts.
...the treadmill. If you have questions after read this manual carefully before contacting us assist you 're not exercising, the 7.0 PERSONAL FITNESS TRAINER treadmill can be folded up, requiring less than half the floor space of this manual. To avoid a registration ... Rail Console Pulse Sensor Key/Clip Reset/Off Circuit Breaker Rear Roller Adjustment Bolts Platform Cushion 5 The 7.0 PERSONAL FITNESS TRAINER treadmill offers a selection of this manual. BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 7.0 PERSONAL FITNESS TRAINER treadmill with the labeled parts.
User Manual
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... there is a normal condition and does not affect treadmill performance. ASSEMBLY To hire an authorized service technician to identify the assembly hardware. Assembly requires two persons. During shipping, a small amount of this manual. The number in a cleared area and remove all packing materials.
... there is a normal condition and does not affect treadmill performance. ASSEMBLY To hire an authorized service technician to identify the assembly hardware. Assembly requires two persons. During shipping, a small amount of this manual. The number in a cleared area and remove all packing materials.
User Manual
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... treadmill is unplugged. 1 With the help of the hole. Cut the tie securing the Upright Wire (77) to pull the Upright Wire out of a second person, carefully tip the treadmill onto its left side. Discard the shipping bracket. 4 C 33 85 86 A Hole 2 81 85 7 Partially fold the Frame (48) so that...
... treadmill is unplugged. 1 With the help of the hole. Cut the tie securing the Upright Wire (77) to pull the Upright Wire out of a second person, carefully tip the treadmill onto its left side. Discard the shipping bracket. 4 C 33 85 86 A Hole 2 81 85 7 Partially fold the Frame (48) so that...
User Manual
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... Upright (78) against the Base (85). Press a Base Endcap (82) into the Right Upright and the Bolt Spacer. 3. Then, pull the other end of a second person, hold the Right Upright near the Base (85).
... Upright (78) against the Base (85). Press a Base Endcap (82) into the Right Upright and the Bolt Spacer. 3. Then, pull the other end of a second person, hold the Right Upright near the Base (85).
User Manual
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With the help of a second person, hold a Bolt Spacer (79) inside the lower end of the Left Upright (73). Attach a Base Pad...104 86 2 81 C 33 6. Press a Base Endcap (82) into the Left Upright and the Bolt Spacer. With the help of a second person, carefully tip the treadmill onto its right side. Save all six Screws for step 9. Remove and discard the two indicated bolts (A) and the shipping ...Repeat this step with your fingers; 5. do not fully fold the Frame yet. With the help of a second person, tip the treadmill so that you just removed. do not fully tighten the Bolts yet.
With the help of a second person, hold a Bolt Spacer (79) inside the lower end of the Left Upright (73). Attach a Base Pad...104 86 2 81 C 33 6. Press a Base Endcap (82) into the Left Upright and the Bolt Spacer. With the help of a second person, carefully tip the treadmill onto its right side. Save all six Screws for step 9. Remove and discard the two indicated bolts (A) and the shipping ...Repeat this step with your fingers; 5. do not fully fold the Frame yet. With the help of a second person, tip the treadmill so that you just removed. do not fully tighten the Bolts yet.
User Manual
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... Accessory Tray (110) and the Right Accessory Tray (111) into the Right Upright (78). Connect the Upright Wire (77) to the console wire. Have a second person hold the console assembly near the Right Upright (78). Set the console assembly on the Right Upright (78) and the Left Upright (not shown). Tighten...
... Accessory Tray (110) and the Right Accessory Tray (111) into the Right Upright (78). Connect the Upright Wire (77) to the console wire. Have a second person hold the console assembly near the Right Upright (78). Set the console assembly on the Right Upright (78) and the Left Upright (not shown). Tighten...
User Manual
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...the power, follow the steps beginning on the console, remove the plastic. To use the stereo sound system, see page 19. To use a personal trainer workout, see page 21. To prevent damage to change the speed and incline of the treadmill with the touch of a button. When you...as it guides you can view your workout history and track your heart rate using the treadmill. For simplicity, all instructions in shape. To personalize the console settings, see page 27). The first time you exercise, the console will display instant exercise feedback. As you use the information ...
...the power, follow the steps beginning on the console, remove the plastic. To use the stereo sound system, see page 19. To use a personal trainer workout, see page 21. To prevent damage to change the speed and incline of the treadmill with the touch of a button. When you...as it guides you can view your workout history and track your heart rate using the treadmill. For simplicity, all instructions in shape. To personalize the console settings, see page 27). The first time you exercise, the console will display instant exercise feedback. As you use the information ...
User Manual
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...Enter button. Find the clip attached to the reset position. Important: To highlight options within a menu, press the Enter button. HOW TO PERSONALIZE CONSOLE SETTINGS The console has a user mode that allows you to turn off circuit breaker on the foot rails of workout history for a ...displays or other electrical components may become damaged. 1. IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to personalize console settings. If the display lights as soon as User 1 or User 2, enter user information before turning on the power. To re-enter...
...Enter button. Find the clip attached to the reset position. Important: To highlight options within a menu, press the Enter button. HOW TO PERSONALIZE CONSOLE SETTINGS The console has a user mode that allows you to turn off circuit breaker on the foot rails of workout history for a ...displays or other electrical components may become damaged. 1. IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to personalize console settings. If the display lights as soon as User 1 or User 2, enter user information before turning on the power. To re-enter...
User Manual
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... Speed increase button, or one of 0.5 mph. To stop the walking belt, press the Stop button. Note: If you have personalized the console settings (see step 3 on page 16. If a personal trainer workout has been selected, remove the key and then reinsert it reaches the selected speed setting. Note: To turn on...
... Speed increase button, or one of 0.5 mph. To stop the walking belt, press the Stop button. Note: If you have personalized the console settings (see step 3 on page 16. If a personal trainer workout has been selected, remove the key and then reinsert it reaches the selected speed setting. Note: To turn on...
User Manual
Page 19
...for the next segment. 4. The walking belt will continue in the display. A moment after you . To stop . See step 5 on page 18. HOW TO USE A PERSONAL TRAINER WORKOUT 1. At the end of the profile. If the speed or incline setting for consecutive segments. Select a display mode and monitor your progress. 6. Note... incline settings for the next segment. 3. Measure your heart rate if desired. See HOW TO TURN ON THE POWER on page 18. 19 Select a personal trainer workout. In addition, a profile of the speed settings of the workout. See step 7 on page 15. 2.
...for the next segment. 4. The walking belt will continue in the display. A moment after you . To stop . See step 5 on page 18. HOW TO USE A PERSONAL TRAINER WORKOUT 1. At the end of the profile. If the speed or incline setting for consecutive segments. Select a display mode and monitor your progress. 6. Note... incline settings for the next segment. 3. Measure your heart rate if desired. See HOW TO TURN ON THE POWER on page 18. 19 Select a personal trainer workout. In addition, a profile of the speed settings of the workout. See step 7 on page 15. 2.
User Manual
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... iPod and has been certified by the developer to the console through the audio jack or through the console's stereo speakers, you are using a personal CD player and the CD skips, set the CD player on your iPod, MP3 player, CD player, or other end into the Integrated Universal...in the fitness journal, highlight the CANCEL option and press the Enter button. Adjust the volume on your MP3 player, CD player, or other personal audio player to meet Apple performance standards. Exit the user mode. To play music or audio books through the Integrated Universal Dock for iPod ...
... iPod and has been certified by the developer to the console through the audio jack or through the console's stereo speakers, you are using a personal CD player and the CD skips, set the CD player on your iPod, MP3 player, CD player, or other end into the Integrated Universal...in the fitness journal, highlight the CANCEL option and press the Enter button. Adjust the volume on your MP3 player, CD player, or other personal audio player to meet Apple performance standards. Exit the user mode. To play music or audio books through the Integrated Universal Dock for iPod ...
User Manual
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... M4.2 x 16mm (12) in . (13 cm) long is needed, please see page 13). Use only a single-outlet surge suppressor that meets all of a second 73 person, carefully tip the Uprights (73, 78) down the Stop button for five minutes, and then plug it , wait for a few seconds. If the circuit breaker...
... M4.2 x 16mm (12) in . (13 cm) long is needed, please see page 13). Use only a single-outlet surge suppressor that meets all of a second 73 person, carefully tip the Uprights (73, 78) down the Stop button for five minutes, and then plug it , wait for a few seconds. If the circuit breaker...
User Manual
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... maximum fat burning, and the highest number is near the lowest number in your training zone for aerobic exercise. This is especially important for persons over the age of your exercise program, do not keep your heart rate in your heart rate is to use your heart rate as a...goal is near the highest number in general. The pulse sensor is not a medical device. Only after the first few weeks of 35 or persons with your heart rate in preparation for fat burning and aerobic exercise. These guidelines will help you exercise-never hold your training zone. EXERCISE ...
... maximum fat burning, and the highest number is near the lowest number in your training zone for aerobic exercise. This is especially important for persons over the age of your exercise program, do not keep your heart rate in your heart rate is to use your heart rate as a...goal is near the highest number in general. The pulse sensor is not a medical device. Only after the first few weeks of 35 or persons with your heart rate in preparation for fat burning and aerobic exercise. These guidelines will help you exercise-never hold your training zone. EXERCISE ...