English Manual
Page 9
.... Note: The pedal disks can adjust the resistance of the elliptical crosstrainer is in the lowest position. Window Knob HOW TO ADJUST THE PEDALS The motion of the pedals with a continuous motion. trainer, hold the console handgrip as you exercise, push and pull ...pedals for variety, you move until the pedals come to your workouts. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- however, for - To dismount the elliptical crosstrainer, wait until the flywheel stops.) When the pedals are in the direction shown by the position...
.... Note: The pedal disks can adjust the resistance of the elliptical crosstrainer is in the lowest position. Window Knob HOW TO ADJUST THE PEDALS The motion of the pedals with a continuous motion. trainer, hold the console handgrip as you exercise, push and pull ...pedals for variety, you move until the pedals come to your workouts. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- however, for - To dismount the elliptical crosstrainer, wait until the flywheel stops.) When the pedals are in the direction shown by the position...