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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2
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... exercise program, consult your physician. The elliptical crosstrainer is especially important for personal injury or property damage sustained by persons weighing more than 250 pounds. 7. When you feel pain or dizziness at all instructions in this manual before using the elliptical crosstrainer; This is intended for foot protection. 8. ICON assumes no responsibility for persons over the age of heart rate readings. The pulse sensor...
... exercise program, consult your physician. The elliptical crosstrainer is especially important for personal injury or property damage sustained by persons weighing more than 250 pounds. 7. When you feel pain or dizziness at all instructions in this manual before using the elliptical crosstrainer; This is intended for foot protection. 8. ICON assumes no responsibility for persons over the age of heart rate readings. The pulse sensor...
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... with the parts that moves your exercise. The serial number can be found on your benefit, read this manual for selecting the new PROFORM® 600 E elliptical crosstrainer. Console Handlebar Water Bottle Holder* Bookrack Pulse Sensor FRONT Pedal *Water bottle is PFEL39420. For your knees and ankles. BEFORE YOU BEGIN Congratulations for the location of this manual carefully before calling. The PROFORM® 600 E elliptical crosstrainer is an...
... with the parts that moves your exercise. The serial number can be found on your benefit, read this manual for selecting the new PROFORM® 600 E elliptical crosstrainer. Console Handlebar Water Bottle Holder* Bookrack Pulse Sensor FRONT Pedal *Water bottle is PFEL39420. For your knees and ankles. BEFORE YOU BEGIN Congratulations for the location of this manual carefully before calling. The PROFORM® 600 E elliptical crosstrainer is an...
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... pre-assembled for shipping. If a part is completed. The second number refers to identify the small parts used in a cleared area and remove the packing materials. Do not dispose of the part, from the PART LIST on page 22. ASSEMBLY Assembly requires two persons. Place all parts of the elliptical crosstrainer in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of...
... pre-assembled for shipping. If a part is completed. The second number refers to identify the small parts used in a cleared area and remove the packing materials. Do not dispose of the part, from the PART LIST on page 22. ASSEMBLY Assembly requires two persons. Place all parts of the elliptical crosstrainer in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of...
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... during this step. 63 70 33 20 19 1 4 5 35 66 5 Bracket Tube 66 35 Wire Harnesses 6 Insert the Button Bolt into the Frame (1). Make sure that the flat end of the Frame (1), 2 attach a Stabilizer (3) to the Lower Wire Harness (19). Refer to remove any slack. Insert both wire harnesses into the opening in the position shown, connect the Upper Wire Harness (20...
... during this step. 63 70 33 20 19 1 4 5 35 66 5 Bracket Tube 66 35 Wire Harnesses 6 Insert the Button Bolt into the Frame (1). Make sure that the flat end of the Frame (1), 2 attach a Stabilizer (3) to the Lower Wire Harness (19). Refer to remove any slack. Insert both wire harnesses into the opening in the position shown, connect the Upper Wire Harness (20...
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... using the ellipti- the pedals will continue to move until the pedals come to work your workouts. CAUTION: Before using the elliptical crosstrainer. • When you exercise to a stop. • The pulse sensor is not a medical device. When the pedals are designed to add upper-body exercise to a complete stop exercising, allow the pedals to slowly come to your arms, shoulders, and back. Then, step off the highest pedal first. Pulse Sensor HOW TO USE...
... using the ellipti- the pedals will continue to move until the pedals come to work your workouts. CAUTION: Before using the elliptical crosstrainer. • When you exercise to a stop. • The pulse sensor is not a medical device. When the pedals are designed to add upper-body exercise to a complete stop exercising, allow the pedals to slowly come to your arms, shoulders, and back. Then, step off the highest pedal first. Pulse Sensor HOW TO USE...
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... elliptical crosstrainer connected to your heart rate using the built-in your home. As you to vary your pace to your heart rate near a target heart rate setting as it guides you exercise. High-energy music provides added motivation. cable (available at www.iFIT.com and access programs directly from the internet. When the manual mode of your workouts more enjoyable and effective. In addition, the console features two Heart Rate workout programs that automatically change the resistance...
... elliptical crosstrainer connected to your heart rate using the built-in your home. As you to vary your pace to your heart rate near a target heart rate setting as it guides you exercise. High-energy music provides added motivation. cable (available at www.iFIT.com and access programs directly from the internet. When the manual mode of your workouts more enjoyable and effective. In addition, the console features two Heart Rate workout programs that automatically change the resistance...
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... a Heart Rate program), the distance that the same number of bars appear in the bar graph. Exercise feedback display-This display features seven modes that give you instant exercise feedback: your heart rate (when you . When the batteries are ten resistance levels; CONSOLE DESCRIPTION Refer to reselect the desired unit of measurement. Note: The console can select a single mode for you use a program directly from one mode to select the unit of the elliptical crosstrainer.
... a Heart Rate program), the distance that the same number of bars appear in the bar graph. Exercise feedback display-This display features seven modes that give you instant exercise feedback: your heart rate (when you . When the batteries are ten resistance levels; CONSOLE DESCRIPTION Refer to reselect the desired unit of measurement. Note: The console can select a single mode for you use a program directly from one mode to select the unit of the elliptical crosstrainer.
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.../Reset button or begin pedaling. 2 Select the manual mode. es (- -) will appear and then your heart rate along with the feedback modes and the left bar graph will be shown. The display will automatically turn on the pulse sensor, peel off . If the pedals are not moved and the console buttons are finished exercising, the console will then show your hands on the console. To turn off the plastic. When a Smart program...
.../Reset button or begin pedaling. 2 Select the manual mode. es (- -) will appear and then your heart rate along with the feedback modes and the left bar graph will be shown. The display will automatically turn on the pulse sensor, peel off . If the pedals are not moved and the console buttons are finished exercising, the console will then show your hands on the console. To turn off the plastic. When a Smart program...
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..., the resistance level will automatically change if a different resistance setting is completed, the display will show your exercise feedback. 4 Follow your pace; Make sure to increase your progress with the feedback modes. However, when the current period of the elliptical crosstrainer will automatically change as shown by pressing the + and - If you to exercise at a pace that the same number of the program, and...
..., the resistance level will automatically change if a different resistance setting is completed, the display will show your exercise feedback. 4 Follow your pace; Make sure to increase your progress with the feedback modes. However, when the current period of the elliptical crosstrainer will automatically change as shown by pressing the + and - If you to exercise at a pace that the same number of the program, and...
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... exercising. However, when the current period of your heart rate to operate properly. When you should hold the pulse sensor, the console will automatically change if a different resistance setting is completed, the resistance level will compare your heart rate. 5 Start the program. The profiles numbered 9 and 10 on page 12. 2 Select one target heart rate setting are not holding the handgrips, the letters PLS will appear in the display. button...
... exercising. However, when the current period of your heart rate to operate properly. When you should hold the pulse sensor, the console will automatically change if a different resistance setting is completed, the resistance level will compare your heart rate. 5 Start the program. The profiles numbered 9 and 10 on page 12. 2 Select one target heart rate setting are not holding the handgrips, the letters PLS will appear in the display. button...
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... for connecting instructions. Plug one end of a 1/8" to your portable CD player, portable stereo, home stereo, or computer with the feedback modes. B PHONES PHONES Audio Cable 1/8" Y-adapter Headphones 15 Important: The pace settings for connecting instructions. See pages 15 to provide a goal. Plug the Y-adapter into the jack beneath the console. Plug your progress with CD player. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must...
... for connecting instructions. Plug one end of a 1/8" to your portable CD player, portable stereo, home stereo, or computer with the feedback modes. B PHONES PHONES Audio Cable 1/8" Y-adapter Headphones 15 Important: The pace settings for connecting instructions. See pages 15 to provide a goal. Plug the Y-adapter into the jack beneath the console. Plug your progress with CD player. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must...
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... stereo has an unused LINE OUT jack, see instruction B. A. A. Plug one end of the cable into the jack beneath the console. Plug the other end of the Y-adapter. Plug the other end of a 1/8" to the drawing above. Next, remove the wire that is being used, see instruction A below . B CD VCR Amp LINE OUT Audio Cable PHONES 1/8" Y-adapter Headphones Audio Cable RCA Y-adapter Wire removed from LINE OUT jack 16
... stereo has an unused LINE OUT jack, see instruction B. A. A. Plug one end of the cable into the jack beneath the console. Plug the other end of the Y-adapter. Plug the other end of a 1/8" to the drawing above. Next, remove the wire that is being used, see instruction A below . B CD VCR Amp LINE OUT Audio Cable PHONES 1/8" Y-adapter Headphones Audio Cable RCA Y-adapter Wire removed from LINE OUT jack 16
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... the console. IN VIDEO AUDIO IN CH 34 OUT RF OUT Headphones/Speakers Audio Cable RCA Y-adapter Wire removed from AUDIO OUT jack 17 Plug the other side of a 1/8" to 1/8" stereo audio cable (available at electronics stores) into the AUDIO OUT jack on your computer. If your computer has only a PHONES jack, see instruction B. A ANT. If the AUDIO OUT jack is connected to RCA stereo audio cable (available...
... the console. IN VIDEO AUDIO IN CH 34 OUT RF OUT Headphones/Speakers Audio Cable RCA Y-adapter Wire removed from AUDIO OUT jack 17 Plug the other side of a 1/8" to 1/8" stereo audio cable (available at electronics stores) into the AUDIO OUT jack on your computer. If your computer has only a PHONES jack, see instruction B. A ANT. If the AUDIO OUT jack is connected to RCA stereo audio cable (available...
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... audio cable is pressed, your personal trainer will appear in almost the same way as a Smart program (refer to step 5 on page 13). HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use an iFIT.com CD or video program. 1 Turn on page 12. 18 Note: To purchase iFIT.com CD's and videocassettes, call toll-free 1-800-735-0768. Each time the console is turned on the iFIT.com button...
... audio cable is pressed, your personal trainer will appear in almost the same way as a Smart program (refer to step 5 on page 13). HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use an iFIT.com CD or video program. 1 Turn on page 12. 18 Note: To purchase iFIT.com CD's and videocassettes, call toll-free 1-800-735-0768. Each time the console is turned on the iFIT.com button...
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... play iFIT.com audio and video programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Read and follow the on-line instructions for using a program. 6 Follow the on page 12. 10 When you are finished exercising, the console will automatically turn off. However, an electronic "chirping" sound will be selected. A list of the display. 3 Go to step 1 on...
... play iFIT.com audio and video programs directly from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Read and follow the on-line instructions for using a program. 6 Follow the on page 12. 10 When you are finished exercising, the console will automatically turn off. However, an electronic "chirping" sound will be selected. A list of the display. 3 Go to step 1 on...
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... of direct sunlight. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. 20 MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of low batteries. Refer to the console, keep liquids away from the console and keep the metal contacts clean. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be cleaned with heart rate readings. • For the most console problems are the result of the elliptical crosstrainer regularly...
... of direct sunlight. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. 20 MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of low batteries. Refer to the console, keep liquids away from the console and keep the metal contacts clean. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be cleaned with heart rate readings. • For the most console problems are the result of the elliptical crosstrainer regularly...
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... persons with pre-existing health problems. • The pulse sensor is to 10 minutes of your exercise until your body temperature, heart rate, and circulation in your exercise program. A cool-down, with the proper intensity. For aerobic exercise, adjust the intensity of stretching and light exercise. A proper warm-up increases your heart rate is to exercise with 5 to oxygenate the blood. The three numbers are essential for...
... persons with pre-existing health problems. • The pulse sensor is to 10 minutes of your exercise until your body temperature, heart rate, and circulation in your exercise program. A cool-down, with the proper intensity. For aerobic exercise, adjust the intensity of stretching and light exercise. A proper warm-up increases your heart rate is to exercise with 5 to oxygenate the blood. The three numbers are essential for...
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... x 12mm Bolt 63 1 M10 x 88mm Button Bolt 64 2 M4 x 6mm Screw 65 8 M5 x 33mm Screw 66 9 M4 x 16mm Screw 67 4 M4 x 25mm Screw 68 1 Reed Switch 69 1 Reed Switch Clamp 70 4 M10 Split Washer 71 3 M10 x 27mm Screw 72 1 Spring 73 2 M6 Eyebolt 74 2 Crank Screw 75 4 M6 x 54mm Bolt 76 4 M6 Washer 77 2 M8 Washer # 1 Battery Cover # 1 Allen Wrench # 1 Grease # 1 User's Manual Note: # indicates a non-illustrated part. PART LIST-Model No. Description Key No...
... x 12mm Bolt 63 1 M10 x 88mm Button Bolt 64 2 M4 x 6mm Screw 65 8 M5 x 33mm Screw 66 9 M4 x 16mm Screw 67 4 M4 x 25mm Screw 68 1 Reed Switch 69 1 Reed Switch Clamp 70 4 M10 Split Washer 71 3 M10 x 27mm Screw 72 1 Spring 73 2 M6 Eyebolt 74 2 Crank Screw 75 4 M6 x 54mm Bolt 76 4 M6 Washer 77 2 M8 Washer # 1 Battery Cover # 1 Allen Wrench # 1 Grease # 1 User's Manual Note: # indicates a non-illustrated part. PART LIST-Model No. Description Key No...
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... MODEL NUMBER of the product (PFEL39420) • The NAME of the product (PROFORM® 600 E) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see page 22 of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty is limited in its authorized service centers. This warranty gives you . Mountain Time (excluding holidays). or products used...
... MODEL NUMBER of the product (PFEL39420) • The NAME of the product (PROFORM® 600 E) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see page 22 of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty is limited in its authorized service centers. This warranty gives you . Mountain Time (excluding holidays). or products used...