English Manual
Page 3
... over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. Apply the decal in speed. 17. Always unplug the power cord immediately after use, before cleaning the treadmill, and before the personal trainer describes the change before performing the...you can manually override the speed setting at actual size. 3 Adjust the speed in small increments to the off position when the treadmill is especially important for personal injury or property damage sustained by pressing the speed buttons. Never remove the motor hood un- Servicing other...
... over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. Apply the decal in speed. 17. Always unplug the power cord immediately after use, before cleaning the treadmill, and before the personal trainer describes the change before performing the...you can manually override the speed setting at actual size. 3 Adjust the speed in small increments to the off position when the treadmill is especially important for personal injury or property damage sustained by pressing the speed buttons. Never remove the motor hood un- Servicing other...
English Manual
Page 22
...the reset/off circuit breaker (see page 8). Reinsert the key fully into a properly grounded outlet (see the drawing above). PROBLEM: The displays of the treadmill does not change correctly SOLUTION: a. b. Check the reset/off during use SOLUTION: a. Make sure that the surge suppressor ...-4-MY-HOME® (1-800-469-4663). With the help of the Incline buttons. c Tripped Reset PROBLEM: The power turns off circuit breaker located on page 7. PROBLEM: The treadmill rocks during use SOLUTION: a. Remove the five Hood Screws (44). After the power cord has been...
...the reset/off circuit breaker (see page 8). Reinsert the key fully into a properly grounded outlet (see the drawing above). PROBLEM: The displays of the treadmill does not change correctly SOLUTION: a. b. Check the reset/off during use SOLUTION: a. Make sure that the surge suppressor ...-4-MY-HOME® (1-800-469-4663). With the help of the Incline buttons. c Tripped Reset PROBLEM: The power turns off circuit breaker located on page 7. PROBLEM: The treadmill rocks during use SOLUTION: a. Remove the five Hood Screws (44). After the power cord has been...
English Manual
Page 23
...the Magnet (19) on the left rear roller bolt clockwise 1/2 of a turn both rear roller bolts clockwise, 1/4 of the specifications described on the treadmill for a few minutes. Make sure 1/8" 18 that meets all of a turn both rear roller adjustment bolts counterclockwise, 1/4 of the Pulley (18). b.... belt is off-center or slips when walked on , first re- Remove the key and UNPLUG THE POWER CORD. PROBLEM: The walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. b. Repeat until the walking belt is properly tightened, you ...
...the Magnet (19) on the left rear roller bolt clockwise 1/2 of a turn both rear roller bolts clockwise, 1/4 of the specifications described on the treadmill for a few minutes. Make sure 1/8" 18 that meets all of a turn both rear roller adjustment bolts counterclockwise, 1/4 of the Pulley (18). b.... belt is off-center or slips when walked on , first re- Remove the key and UNPLUG THE POWER CORD. PROBLEM: The walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. b. Repeat until the walking belt is properly tightened, you ...
English Manual
Page 24
... exercise a regular and enjoyable part of your training zone. This will increase the flexibility of your muscles and will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your heart rate during exercise, use stored fat calories for prolonged periods of rest between workouts....Finish each week if desired. The sensor is near the highest number in your training zone for you may affect the accuracy of the treadmill until your pulse is in preparation for a sustained period of exercise, your "training zone." ergy. A proper warm-up to the ...
... exercise a regular and enjoyable part of your training zone. This will increase the flexibility of your muscles and will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your heart rate during exercise, use stored fat calories for prolonged periods of rest between workouts....Finish each week if desired. The sensor is near the highest number in your training zone for you may affect the accuracy of the treadmill until your pulse is in preparation for a sustained period of exercise, your "training zone." ergy. A proper warm-up to the ...