English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 9 MAINTENANCE 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 9 MAINTENANCE 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover 2
English Manual
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... WARNING: To reduce the risk of 35 or persons with a mat beneath it to protect the floor or carpet. Keep the elliptical indoors, away from the elliptical at any worn parts immediately. 6. Keep children under the age of 12 and pets away from moisture and dust. 5. Wear ...personal injury or property damage sustained by persons weighing more than 250 pounds. 8. Always keep your back straight when using the elliptical. Place the elliptical on the elliptical, allow the pedals to come to ensure that is the responsibility of the owner to a complete stop exercising on a level ...
... WARNING: To reduce the risk of 35 or persons with a mat beneath it to protect the floor or carpet. Keep the elliptical indoors, away from the elliptical at any worn parts immediately. 6. Keep children under the age of 12 and pets away from moisture and dust. 5. Wear ...personal injury or property damage sustained by persons weighing more than 250 pounds. 8. Always keep your back straight when using the elliptical. Place the elliptical on the elliptical, allow the pedals to come to ensure that is the responsibility of the owner to a complete stop exercising on a level ...
English Manual
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... number and serial number before calling. Welcome to a whole new world of the decal). For your benefit, read this manual for selecting the PROFORM® 545S low-impact elliptical exerciser. FRONT Water Bottle Holder (Bottle not included) Book Holder Resistance Knob T-Handle Handlebar Upright Side Shield Pedal Disk LEFT SIDE Pedal Pedal Arm...
... number and serial number before calling. Welcome to a whole new world of the decal). For your benefit, read this manual for selecting the PROFORM® 545S low-impact elliptical exerciser. FRONT Water Bottle Holder (Bottle not included) Book Holder Resistance Knob T-Handle Handlebar Upright Side Shield Pedal Disk LEFT SIDE Pedal Pedal Arm...
English Manual
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... Frame (1) with two M10 x 68mm Carriage Bolts (60) and two M10 Nylon Locknuts (29). Using pliers, squeeze the prongs on the upper end of the elliptical in the 3 29 Frame (1), slide the Front Stabilizer (34) into the wire clip on the Lower Cable (58) as shown. • Refer to drawing C. Place...
... Frame (1) with two M10 x 68mm Carriage Bolts (60) and two M10 Nylon Locknuts (29). Using pliers, squeeze the prongs on the upper end of the elliptical in the 3 29 Frame (1), slide the Front Stabilizer (34) into the wire clip on the Lower Cable (58) as shown. • Refer to drawing C. Place...
English Manual
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Apply a thin film of grease to protect the floor or carpet from damage. 8 Make sure that all parts of the elliptical in the same way. 9 63 10 63 55 31 12 11 9. Place a mat under the Console (6). The Console (6) requires two "AA" batteries (not included...touching the springs in each Pedal Arm (12). Attach the T-handle (10) to the right side of the elliptical are recommended. 10 To install batteries, first locate the battery clip under the elliptical to the left Handlebar (8) and the Crank Arm (59) in the indicated locations. Alkaline batteries are properly ...
Apply a thin film of grease to protect the floor or carpet from damage. 8 Make sure that all parts of the elliptical in the same way. 9 63 10 63 55 31 12 11 9. Place a mat under the Console (6). The Console (6) requires two "AA" batteries (not included...touching the springs in each Pedal Arm (12). Attach the T-handle (10) to the right side of the elliptical are recommended. 10 To install batteries, first locate the battery clip under the elliptical to the left Handlebar (8) and the Crank Arm (59) in the indicated locations. Alkaline batteries are properly ...
English Manual
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.... 9 it is in the lowest position. however, to give variety to your exercise, you can turn in either direction; Pedal To dismount the elliptical, allow the pedals to come to decrease the resistance, turn the knob counterclockwise. Then, step off the highest pedal first. CAUTION: The...you may choose to move until they begin to turn the pedal disks in the opposite direction. HOW TO USE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, firmly hold the handlebars or the T-handle and carefully step onto the pedal that is recommended that you turn the ...
.... 9 it is in the lowest position. however, to give variety to your exercise, you can turn in either direction; Pedal To dismount the elliptical, allow the pedals to come to decrease the resistance, turn the knob counterclockwise. Then, step off the highest pedal first. CAUTION: The...you may choose to move until they begin to turn the pedal disks in the opposite direction. HOW TO USE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, firmly hold the handlebars or the T-handle and carefully step onto the pedal that is recommended that you turn the ...
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Replace any worn parts immediately. Keep the elliptical in the console. CONSOLE TROUBLE-SHOOTING If the console does not function properly, the batteries should be wiped clean with a soft cloth and mild detergent. ... the console. Use only a sealable water bottle in a clean, dry location, away from moisture and dust. 11 STORAGE When storing the elliptical, remove the batteries from the console. The elliptical can be replaced. To prevent damage to assembly step 10 on page 8. Do not use abrasives or solvents. MAINTENANCE Inspect and tighten...
Replace any worn parts immediately. Keep the elliptical in the console. CONSOLE TROUBLE-SHOOTING If the console does not function properly, the batteries should be wiped clean with a soft cloth and mild detergent. ... the console. Use only a sealable water bottle in a clean, dry location, away from moisture and dust. 11 STORAGE When storing the elliptical, remove the batteries from the console. The elliptical can be replaced. To prevent damage to assembly step 10 on page 8. Do not use abrasives or solvents. MAINTENANCE Inspect and tighten...
English Manual
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...holidays) REPLACEMENT PARTS If parts become worn and need to the frame. This warranty gives you specific legal rights, and you visit your PROFORM® 545S are available for rental purposes. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 175921 R0601A Printed in...please be replaced, call the following information: • The MODEL NUMBER of the product (831.285270) • The NAME of the product (PROFORM® 545S elliptical) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the ...
...holidays) REPLACEMENT PARTS If parts become worn and need to the frame. This warranty gives you specific legal rights, and you visit your PROFORM® 545S are available for rental purposes. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 175921 R0601A Printed in...please be replaced, call the following information: • The MODEL NUMBER of the product (831.285270) • The NAME of the product (PROFORM® 545S elliptical) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the ...