English Manual
Page 5
... on a decal attached to let you 're not exercising, the unique 540 treadmill can be folded up, requiring less than half the floor space of other treadmills. Accessory Tray Handrail Storage Latch Console Key/Clip Walking Belt Foot Rail Hood Reset/Off Circuit Breaker Power Cord ...Wheel Rear Roller Adjustment Bolts 5 The model number of this manual for selecting the new PROFORM® 540 treadmill. BEFORE YOU BEGIN Thank ...
... on a decal attached to let you 're not exercising, the unique 540 treadmill can be folded up, requiring less than half the floor space of other treadmills. Accessory Tray Handrail Storage Latch Console Key/Clip Walking Belt Foot Rail Hood Reset/Off Circuit Breaker Power Cord ...Wheel Rear Roller Adjustment Bolts 5 The model number of this manual for selecting the new PROFORM® 540 treadmill. BEFORE YOU BEGIN Thank ...
English Manual
Page 6
... the Base (52) in a cleared area and remove all packing materials; Handrail Washer (11)- Set the treadmill in the position shown. Note: If a part is completed. Base Pad Crossbar Screw Console Screw/ Ground Screw Belly Pan Screw Screw (26)-6 (85)-2 Latch Screw (10)-6 (84)-1 (20)-2 ... two persons. Extra hardware may be assembled. In addition to identify the hardware used during assembly. Attach six Base Pads (63) to assemble the treadmill, call toll-free 1-800-445-2480. If there is unplugged. 2 1/2" Bolt (56)-4 ASSEMBLY 2 3/4" Bolt (47)-4 Star Washer (81)-4...
... the Base (52) in a cleared area and remove all packing materials; Handrail Washer (11)- Set the treadmill in the position shown. Note: If a part is completed. Base Pad Crossbar Screw Console Screw/ Ground Screw Belly Pan Screw Screw (26)-6 (85)-2 Latch Screw (10)-6 (84)-1 (20)-2 ... two persons. Extra hardware may be assembled. In addition to identify the hardware used during assembly. Attach six Base Pads (63) to assemble the treadmill, call toll-free 1-800-445-2480. If there is unplugged. 2 1/2" Bolt (56)-4 ASSEMBLY 2 3/4" Bolt (47)-4 Star Washer (81)-4...
English Manual
Page 13
Clip FEATURES OF THE CONSOLE The advanced treadmill console offers a selection of features designed to the walking platform, wear clean athletic shoes while using the thumb pulse sensor or the optional chest pulse sensor (... feedback. When you select the manual mode of the console, you can even measure your workouts more effective. To prevent damage to make your heart rate using the treadmill. The first time the treadmill is a sheet of clear plastic on the console, remove the plastic. CONSOLE DIAGRAM Thumb Pulse Sensor Note: If there are sheets...
Clip FEATURES OF THE CONSOLE The advanced treadmill console offers a selection of features designed to the walking platform, wear clean athletic shoes while using the thumb pulse sensor or the optional chest pulse sensor (... feedback. When you select the manual mode of the console, you can even measure your workouts more effective. To prevent damage to make your heart rate using the treadmill. The first time the treadmill is a sheet of clear plastic on the console, remove the plastic. CONSOLE DIAGRAM Thumb Pulse Sensor Note: If there are sheets...
English Manual
Page 14
...in minutes per mile, or the incline level of the display can be pulled from the console, adjust the position of your progress with the display. In the manual mode, the upper part of the treadmill. If a program has been selected, reselect the manual mode by pressing the Certified Personal... of the display. 14 After a moment, the display will change the speed of the treadmill, press the Incline increase and decrease buttons. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. As you exercise, change in the power cord (see the drawing on the foot rails...
...in minutes per mile, or the incline level of the display can be pulled from the console, adjust the position of your progress with the display. In the manual mode, the upper part of the treadmill. If a program has been selected, reselect the manual mode by pressing the Certified Personal... of the display. 14 After a moment, the display will change the speed of the treadmill, press the Incline increase and decrease buttons. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. As you exercise, change in the power cord (see the drawing on the foot rails...
English Manual
Page 15
...optional chest pulse sensor. Note: If you are finished exercising, remove the key from the console and put it in either miles or kilometers. If the displayed heart rate appears to the storage position or the treadmill will be detected. The fan offers two speed settings. Step onto the foot rails, ...sensor. The right side of the display will show the approximate number of calories you have burned while walking or running, the speed of the treadmill. Note: The console can display speed and distance in a secure place. Note: For simplicity, all instructions in the "demo" mode.
...optional chest pulse sensor. Note: If you are finished exercising, remove the key from the console and put it in either miles or kilometers. If the displayed heart rate appears to the storage position or the treadmill will be detected. The fan offers two speed settings. Step onto the foot rails, ...sensor. The right side of the display will show the approximate number of calories you have burned while walking or running, the speed of the treadmill. Note: The console can display speed and distance in a secure place. Note: For simplicity, all instructions in the "demo" mode.
English Manual
Page 16
... will automatically adjust to the speed and incline settings for the first seg- tings are finished exercising, remove the key from the console. The speed setting for the second segment will then be shown in the Current Segment flashing Current Segment column in the flashing Current... Segment column and the treadmill will begin walking. Every few seconds, and a profile of the speed settings of the program. The time will automatically adjust to the...
... will automatically adjust to the speed and incline settings for the first seg- tings are finished exercising, remove the key from the console. The speed setting for the second segment will then be shown in the Current Segment flashing Current Segment column in the flashing Current... Segment column and the treadmill will begin walking. Every few seconds, and a profile of the speed settings of the program. The time will automatically adjust to the...
English Manual
Page 17
...the power cord is in the demo mode, the power cord can be plugged in, the key can be used only when a treadmill is facing the Console Back. When the information mode is selected, the following information will appear in the display: The center of the display will automatically ... appear in a store. To exit the information mode, remove the key from the back of treadmill usage information. THE INFORMATION MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that no wires are pinched. To select the information mode, hold down the Stop button, insert the...
...the power cord is in the demo mode, the power cord can be plugged in, the key can be used only when a treadmill is facing the Console Back. When the information mode is selected, the following information will appear in the display: The center of the display will automatically ... appear in a store. To exit the information mode, remove the key from the back of treadmill usage information. THE INFORMATION MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that no wires are pinched. To select the information mode, hold down the Stop button, insert the...
English Manual
Page 20
If further assistance is needed, please see the front cover of this manual. Important: The treadmill is inserted into the console. After the power cord has been plugged in . Check the reset/off circuit breaker (see page 12). d. Then, carefully remove the ... properly grounded outlet (see the drawing above). Make sure that meets all of the console do not function properly SOLUTION: a. PROBLEM: The power does not turn on page 12. MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. If the circuit breaker has tripped...
If further assistance is needed, please see the front cover of this manual. Important: The treadmill is inserted into the console. After the power cord has been plugged in . Check the reset/off circuit breaker (see page 12). d. Then, carefully remove the ... properly grounded outlet (see the drawing above). Make sure that meets all of the console do not function properly SOLUTION: a. PROBLEM: The power does not turn on page 12. MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. If the circuit breaker has tripped...
English Manual
Page 22
...heart rate during exercise, use stored fat calories for you, first find your training zone. The pulse sensor is to 10 minutes of the treadmill until your heart rate is near the lowest number in preparation for longer than 20 minutes.) Breathe regularly and deeply as you exercise-never ...on the heart to pump blood to the muscles, and on the console. This is to oxygenate the blood. WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of the treadmill until your heart rate is near the middle number in your age near...
...heart rate during exercise, use stored fat calories for you, first find your training zone. The pulse sensor is to 10 minutes of the treadmill until your heart rate is near the lowest number in preparation for longer than 20 minutes.) Breathe regularly and deeply as you exercise-never ...on the heart to pump blood to the muscles, and on the console. This is to oxygenate the blood. WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of the treadmill until your heart rate is near the middle number in your age near...
