English Manual
Page 3
... problems. 2. never use of this manual and order part number 146148, or see your physician. Do not place the treadmill on any exercise program, consult your local electronics store. 12. If the control system is not working properly. (See TROUBLESHOOTING on page 19 if ...the walking belt while the power is not a medical device. Do not put the treadmill in the treadmill. The treadmill should be used or where oxygen is the responsibility of all warnings on your local PROFORM dealer or call the telephone number on the front cover of clearance behind it and ...
... problems. 2. never use of this manual and order part number 146148, or see your physician. Do not place the treadmill on any exercise program, consult your local electronics store. 12. If the control system is not working properly. (See TROUBLESHOOTING on page 19 if ...the walking belt while the power is not a medical device. Do not put the treadmill in the treadmill. The treadmill should be used or where oxygen is the responsibility of all warnings on your local PROFORM dealer or call the telephone number on the front cover of clearance behind it and ...
English Manual
Page 15
... one incline setting are lit, the speed settings may be shown in the flashing Current Segment column and the treadmill will flash in the Current Segment column are programmed for a few seconds; Important: The numbers of calories printed on the two profiles on the left . Insert... move one -minute segments. In addition, if you burn will then slow to the right. The speed setting for the second segment will then be programmed for the workout. To select a speed & incline workout, press the Speed & Incline Workout Select button repeatedly until "P 3," "P 4," "P 5," or "P 6" appears...
... one incline setting are lit, the speed settings may be shown in the flashing Current Segment column and the treadmill will flash in the Current Segment column are programmed for a few seconds; Important: The numbers of calories printed on the two profiles on the left . Insert... move one -minute segments. In addition, if you burn will then slow to the right. The speed setting for the second segment will then be programmed for the workout. To select a speed & incline workout, press the Speed & Incline Workout Select button repeatedly until "P 3," "P 4," "P 5," or "P 6" appears...
English Manual
Page 16
...information mode, insert the key into the console. The upper display will begin to select a unit of the workout begins, the treadmill will function normally when you are programmed for the console. Turn on or turn off the demo mode, press the Speed decrease button. To turn on the fan ...if desired. However, when the next segment begins, the speed and incline of miles or kilometers that keeps track of treadmill usage information and ...
...information mode, insert the key into the console. The upper display will begin to select a unit of the workout begins, the treadmill will function normally when you are programmed for the console. Turn on or turn off the demo mode, press the Speed decrease button. To turn on the fan ...if desired. However, when the next segment begins, the speed and incline of miles or kilometers that keeps track of treadmill usage information and ...
English Manual
Page 22
...your goal is to burn fat or to strengthen your training zone. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is to the nearest ten years). To find the proper heart rate for you exercise-never hold your ...your cardiovascular system, your training zone. A proper warm-up , increase the intensity of the treadmill until your pulse is to oxygenate the blood. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. For more detailed exercise information, obtain a reputable book or consult your...
...your goal is to burn fat or to strengthen your training zone. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is to the nearest ten years). To find the proper heart rate for you exercise-never hold your ...your cardiovascular system, your training zone. A proper warm-up , increase the intensity of the treadmill until your pulse is to oxygenate the blood. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. For more detailed exercise information, obtain a reputable book or consult your...