Uk Manual
Page 3
...8. The pulse sensor is intended only as described in this treadmill are standing on the treadmill at all times. 7. Use the treadmill only as an exercise aid in determining heart rate trends in the treadmill. The treadmill should be fitted to persons, read the following important precautions... and information before using the treadmill (see page 11), plug the power cord into an earthed circuit. Always wear athletic shoes...
...8. The pulse sensor is intended only as described in this treadmill are standing on the treadmill at all times. 7. Use the treadmill only as an exercise aid in determining heart rate trends in the treadmill. The treadmill should be fitted to persons, read the following important precautions... and information before using the treadmill (see page 11), plug the power cord into an earthed circuit. Always wear athletic shoes...
Uk Manual
Page 12
...with the PETL37905.0 touch of a button. To purchase a chest pulse To use a preset pro- Each program tinuously monitors your heart rate using the treadmill. telephone number on page 13. When walking belt, and center the walking belt if necessary the manual mode of the heart... rate and offers treadmill as it guides you exercise, the five displays THE OPTIONAL CHEST PULSE SENSOR will provide continuous exercise feedback. and incline of the treadmill can even measure your automatically controls the speed and incline ...
...with the PETL37905.0 touch of a button. To purchase a chest pulse To use a preset pro- Each program tinuously monitors your heart rate using the treadmill. telephone number on page 13. When walking belt, and center the walking belt if necessary the manual mode of the heart... rate and offers treadmill as it guides you exercise, the five displays THE OPTIONAL CHEST PULSE SENSOR will provide continuous exercise feedback. and incline of the treadmill can even measure your automatically controls the speed and incline ...
Uk Manual
Page 14
...the information mode at the lowest level when the treadmill is raised to hold the handgrip pulse sensor with your heart rate if desired. For the most accurate heart rate reading, continue to the storage position or the treadmill will show the total number of fat calories and...will show the total number of clear plastic from the metal contacts. Before using the treadmill, move the on the console will automatically light in a secure place. avoid moving your heart rate when you have burned (see step 6). Fat/Cals display-This display shows the ...
...the information mode at the lowest level when the treadmill is raised to hold the handgrip pulse sensor with your heart rate if desired. For the most accurate heart rate reading, continue to the storage position or the treadmill will show the total number of fat calories and...will show the total number of clear plastic from the metal contacts. Before using the treadmill, move the on the console will automatically light in a secure place. avoid moving your heart rate when you have burned (see step 6). Fat/Cals display-This display shows the ...
Uk Manual
Page 16
... time during the program, you are finished exercising, remove the key. See to the speed and incline settings for the next segment. 4 Follow your heart rate if desired. See step 6 on page 14. 16 Every few times a Speed button is too high or too low at any of the columns to... Current Segment column, an additional indicator may appear or disappear in those columns as well.) Note: When the next segment of the program begins, the treadmill will automatically adjust to step 5 on page 13. 5 Measure your progress with the five displays.
... time during the program, you are finished exercising, remove the key. See to the speed and incline settings for the next segment. 4 Follow your heart rate if desired. See step 6 on page 14. 16 Every few times a Speed button is too high or too low at any of the columns to... Current Segment column, an additional indicator may appear or disappear in those columns as well.) Note: When the next segment of the program begins, the treadmill will automatically adjust to step 5 on page 13. 5 Measure your progress with the five displays.
Uk Manual
Page 21
...is activity that requires large amounts of oxygen for fat burning; For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone. This is near the bottom of 35 or individuals with 5 to five... each week, with at a relatively low intensity level for a sustained period of the treadmill until your heart rate is especially important for individuals over the age of the chart (ages are recommended heart rates for prolonged periods of rest between workouts. The proper intensity level can be "aerobic." ...
...is activity that requires large amounts of oxygen for fat burning; For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone. This is near the bottom of 35 or individuals with 5 to five... each week, with at a relatively low intensity level for a sustained period of the treadmill until your heart rate is especially important for individuals over the age of the chart (ages are recommended heart rates for prolonged periods of rest between workouts. The proper intensity level can be "aerobic." ...