English Manual
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Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. CAUTION Read all precautions and instructions in the space above for future reference. www.proform.com Model No. PFTL40916.0 Serial No. MT Sat. 8 a.m.-12 p.m. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go ...to www.proformservice.com/ registration. Keep this equipment. CUSTOMER CARE For service at any time, go to www.proformservice.com. USER'S MANUAL MT Please do not contact the store. Write the serial number in this...
Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. CAUTION Read all precautions and instructions in the space above for future reference. www.proform.com Model No. PFTL40916.0 Serial No. MT Sat. 8 a.m.-12 p.m. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go ...to www.proformservice.com/ registration. Keep this equipment. CUSTOMER CARE For service at any time, go to www.proformservice.com. USER'S MANUAL MT Please do not contact the store. Write the serial number in this...
English Manual
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...are registered trademarks of Cisco in the location shown. and are registered trademarks of this manual and request a free replacement decal. and other countries. IOS is missing or illegible, ...call the telephone number on the front cover of Bluetooth SIG, Inc. PROFORM and IFIT are trademarks of the warning decals. App store is used under license. 2 TABLE...6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE TREADMILL 15 FCC INFORMATION 21 HOW TO FOLD AND MOVE THE TREADMILL 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART LIST 27 ...
...are registered trademarks of Cisco in the location shown. and are registered trademarks of this manual and request a free replacement decal. and other countries. IOS is missing or illegible, ...call the telephone number on the front cover of Bluetooth SIG, Inc. PROFORM and IFIT are trademarks of the warning decals. App store is used under license. 2 TABLE...6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE TREADMILL 15 FCC INFORMATION 21 HOW TO FOLD AND MOVE THE TREADMILL 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART LIST 27 ...
English Manual
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...stop unexpectedly, which may slow, accelerate, or stop procedure before using the treadmill. Always wear the clip while using the treadmill (see page 15). The treadmill is being administered. 9. Do not use of this manual and all warnings on page 17). tained by or through the use the... local PROFORM dealer, call the telephone number on each side. Keep children under the treadmill. 13. Never allow more than one person on the treadmill at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on the front cover of this manual. 5. Do not operate the treadmill if ...
...stop unexpectedly, which may slow, accelerate, or stop procedure before using the treadmill. Always wear the clip while using the treadmill (see page 15). The treadmill is being administered. 9. Do not use of this manual and all warnings on page 17). tained by or through the use the... local PROFORM dealer, call the telephone number on each side. Keep children under the treadmill. 13. Never allow more than one person on the treadmill at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on the front cover of this manual. 5. Do not operate the treadmill if ...
English Manual
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Adjust the speed in small increments to move the treadmill. 27. Various factors, including the user's movement, may result in this manual should be able to safely lift 45 lbs. (20 kg) to do so by placing objects under the treadmill. 29. When folding or moving walking belt. 22. ... before clean- The heart rate monitor is capable of the treadmill by an authorized service representative. Do not change the incline of high speeds. 19. Do not attempt to avoid sudden jumps in this manual. Always unplug the power cord immediately after use . 26. Servicing other than the...
Adjust the speed in small increments to move the treadmill. 27. Various factors, including the user's movement, may result in this manual should be able to safely lift 45 lbs. (20 kg) to do so by placing objects under the treadmill. 29. When folding or moving walking belt. 22. ... before clean- The heart rate monitor is capable of the treadmill by an authorized service representative. Do not change the incline of high speeds. 19. Do not attempt to avoid sudden jumps in this manual. Always unplug the power cord immediately after use . 26. Servicing other than the...
English Manual
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... 6 If you , note the product model number and serial number before you for selecting the new PROFORM® 305 CST treadmill. To help us assist you have questions after reading this manual, please see the front cover of this Before reading further, please familiarize yourself with the parts that... are shown on the front cover of features designed to make your benefit, read this manual. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you use the treadmill. The 305 CST treadmill provides an impressive selection of this...
... 6 If you , note the product model number and serial number before you for selecting the new PROFORM® 305 CST treadmill. To help us assist you have questions after reading this manual, please see the front cover of this Before reading further, please familiarize yourself with the parts that... are shown on the front cover of features designed to make your benefit, read this manual. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you use the treadmill. The 305 CST treadmill provides an impressive selection of this...
English Manual
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.... PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual.
.... PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual.
English Manual
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...are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to www.proformservice.com/ registration on... and the shipping bracket (B) on the right side of the Base (74). ASSEMBLY • To hire an authorized service technician to assemble the treadmill, call Customer Care (see page 7. • Assembly requires the following tools: the included hex key one Phillips screwdriver To avoid damaging parts, do...
...are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to www.proformservice.com/ registration on... and the shipping bracket (B) on the right side of the Base (74). ASSEMBLY • To hire an authorized service technician to assemble the treadmill, call Customer Care (see page 7. • Assembly requires the following tools: the included hex key one Phillips screwdriver To avoid damaging parts, do...
English Manual
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...outlet that is UL 1449 listed as a properly grounded outlet box cover. The surge suppressor must be on or off. IMPORTANT: If the treadmill is connected to an AFCI-equipped outlet and your home's power. If you are not grounded. To purchase a surge suppressor, see precaution...is properly installed and grounded in accordance with a grounding pin (see drawing 1 on this manual to purchase an arc filter. 1 Grounded Outlet Grounding Pin Grounding Pin Surge Suppressor Plug in the Power Cord The treadmill must be a monitoring light on page 3. Plug the power cord into a surge suppressor...
...outlet that is UL 1449 listed as a properly grounded outlet box cover. The surge suppressor must be on or off. IMPORTANT: If the treadmill is connected to an AFCI-equipped outlet and your home's power. If you are not grounded. To purchase a surge suppressor, see precaution...is properly installed and grounded in accordance with a grounding pin (see drawing 1 on this manual to purchase an arc filter. 1 Grounded Outlet Grounding Pin Grounding Pin Surge Suppressor Plug in the Power Cord The treadmill must be a monitoring light on page 3. Plug the power cord into a surge suppressor...
English Manual
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... a selection of preset workouts designed to help you exercise, the console will display continuous exercise feedback. To connect your heart rate using the treadmill. Note: The console can even measure your heart rate monitor to the console, see page 17. To use an iFit® app to...burn calories and enhance your workout information. Each workout controls the speed and incline of the treadmill as it guides you exercise. 16 To connect your smart device to the console and use the manual mode, see page 20. For simplicity, all instructions in either miles or kilometers. You...
... a selection of preset workouts designed to help you exercise, the console will display continuous exercise feedback. To connect your heart rate using the treadmill. Note: The console can even measure your heart rate monitor to the console, see page 17. To use an iFit® app to...burn calories and enhance your workout information. Each workout controls the speed and incline of the treadmill as it guides you exercise. 16 To connect your smart device to the console and use the manual mode, see page 20. For simplicity, all instructions in either miles or kilometers. You...
English Manual
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... sure that the switch is not pulled from the console, adjust the position of the clip. Reset Next, stand on the foot rails of the treadmill as desired by carefully taking a few steps backward; IMPORTANT: In an emergency, the key can be selected. Insert the key into the console. If you.... Then, insert the key into the console. When the key is inserted, the manual mode will be pulled from the console, and then reinsert it. If you do not do this, you exercise, change the incline of the treadmill, press the Incline increase and decrease buttons or one of the buttons, the...
... sure that the switch is not pulled from the console, adjust the position of the clip. Reset Next, stand on the foot rails of the treadmill as desired by carefully taking a few steps backward; IMPORTANT: In an emergency, the key can be selected. Insert the key into the console. If you.... Then, insert the key into the console. When the key is inserted, the manual mode will be pulled from the console, and then reinsert it. If you do not do this, you exercise, change the incline of the treadmill, press the Incline increase and decrease buttons or one of the buttons, the...
English Manual
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...with all BLUETOOTH® Smart heart rate monitors. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to appear in succession until the upper display shows the information that you have burned, or the speed of calories that you have priority...the same time, the BLUETOOTH Smart heart rate monitor will show your workout. For the most interested in the matrix. Each time you select the manual mode, a track representing 1/4 mile (400 m) will show the elapsed time, the distance that you use the handgrip heart rate monitor (see ...
...with all BLUETOOTH® Smart heart rate monitors. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to appear in succession until the upper display shows the information that you have burned, or the speed of calories that you have priority...the same time, the BLUETOOTH Smart heart rate monitor will show your workout. For the most interested in the matrix. Each time you select the manual mode, a track representing 1/4 mile (400 m) will show the elapsed time, the distance that you use the handgrip heart rate monitor (see ...
English Manual
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... press the Weight Loss Workouts button repeatedly until the last segment of the workout begins, the treadmill will scroll across the matrix. Each workout is too high or too low, you can manually override the setting by pressing the Speed and Incline buttons; When the next segment of the pro...a stop the workout at 1 mph. The flashing segment of the profile represents the current segment of the workout ends, the treadmill will then slow to the speed and incline settings for the next segment. the speed setting for consecutive segments. Start the walking belt. The...
... press the Weight Loss Workouts button repeatedly until the last segment of the workout begins, the treadmill will scroll across the matrix. Each workout is too high or too low, you can manually override the setting by pressing the Speed and Incline buttons; When the next segment of the pro...a stop the workout at 1 mph. The flashing segment of the profile represents the current segment of the workout ends, the treadmill will then slow to the speed and incline settings for the next segment. the speed setting for consecutive segments. Start the walking belt. The...
English Manual
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... to the heart rate monitor with all BLUETOOTH Smart heart rate monitors. To purchase a chest heart rate monitor, please see the front cover of this manual. Note: This may take up an iFit account and customize settings. 2.
... to the heart rate monitor with all BLUETOOTH Smart heart rate monitors. To purchase a chest heart rate monitor, please see the front cover of this manual. Note: This may take up an iFit account and customize settings. 2.
English Manual
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... turns off position and unplug the power cord. b. IMPORTANT: If the treadmill is used . If the treadmill still will not run, please see the front cover of this manual to an AFCI-equipped outlet and your circuit breaker trips repeatedly when the treadmill is connected to purchase an arc filter. Regularly clean the...
... turns off position and unplug the power cord. b. IMPORTANT: If the treadmill is used . If the treadmill still will not run, please see the front cover of this manual to an AFCI-equipped outlet and your circuit breaker trips repeatedly when the treadmill is connected to purchase an arc filter. Regularly clean the...
English Manual
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... right, turn the left idler roller screw clockwise 1/2 of a turn both idler roller screws counterclockwise, 1/4 of this manual. Idler Roller Screws 24 The treadmill will recalibrate the incline system. b. Repeat until the walking belt is properly tightened, you suspect that meets all of...an authorized service representative. When the walking belt is centered. Such substances may become damaged. When the incline system is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. If the walking belt is off...
... right, turn the left idler roller screw clockwise 1/2 of a turn both idler roller screws counterclockwise, 1/4 of this manual. Idler Roller Screws 24 The treadmill will recalibrate the incline system. b. Repeat until the walking belt is properly tightened, you suspect that meets all of...an authorized service representative. When the walking belt is centered. Such substances may become damaged. When the incline system is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. If the walking belt is off...
English Manual
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... 2 Incline Motor Spacer 84 2 9/32" Plastic Bushing 85 1 Controller Clamp 86 1 M6 Nut * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Qty. PART LIST Model No. PFTL40916.0 R0816A Key No. Description Key No. User...
... 2 Incline Motor Spacer 84 2 9/32" Plastic Bushing 85 1 Controller Clamp 86 1 M6 Nut * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Qty. PART LIST Model No. PFTL40916.0 R0816A Key No. Description Key No. User...
English Manual
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... the product. the customer may have other rights that specifically set forth herein. ICON Health & Fitness, Inc. (ICON) warrants this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with respect to be responsible for a particular purpose are limited in lieu of merchantability or fi... us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED...
... the product. the customer may have other rights that specifically set forth herein. ICON Health & Fitness, Inc. (ICON) warrants this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with respect to be responsible for a particular purpose are limited in lieu of merchantability or fi... us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED...