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Popular ProForm 3.8 Manual Pages

Instruction Manual - Page 2

...ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING ...PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 If a decal is a registered trademark of this manual and request a free replacement...
Instruction Manual - Page 3

...problems. 2. Never start the treadmill...TROUBLESHOOTING on page 5 for both men and women. Wear appropriate exercise clothes when using the treadmill. 17. To protect the floor or carpet from the treadmill...treadmill is the responsibility of the circuit breaker.) 3 Athletic support clothes are adequately informed of this manual... sandals. 11. When replacing the fuse, an ASTA...
Instruction Manual - Page 4

... latch is intended for in this manual. SAVE THESE INSTRUCTIONS 4 Do not attempt to raise, lower, or move the treadmill. 21. DANGER: 24. Never remove the motor hood un- Servicing other than the procedures in this treadmill in a commercial, rental, or institutional setting. Inspect and properly tighten all parts of the treadmill regularly. Never insert any object into...
Instruction Manual - Page 5

... Reset/Off Circuit Breaker Power Cord Rear Roller Adjustment Bolts Cushioned Walking Platform 5 If you for selecting the revolutionary Proform® PF 3.8 treadmill. ing this manual, please see the front cover of this manual. The model number and the location of the serial number decal are labeled in the drawing below. BEFORE YOU BEGIN Thank...
Instruction Manual - Page 6

...from the Base (83). Note: If a part is not in the parts bag, check to be included. 1" Tek Screw (2)-4 Base Pad Spacer (13)-2 1/4" Star 3/8" Star Washer (10)-6 Washer (9)-7 3/8" Nut (8)-6 1/4" x 1/2" Bolt (7)-6 3/8" x 1 1/4" Bolt (5)-3 3/8" x 2" Bolt (4)-6 3/8" x 4 1/2" Bolt (6)-4 1. ASSEMBLY Assembly requires two persons. Set the treadmill in parentheses below to one of...
Instruction Manual - Page 13

...so that you use the manual mode, see page 20. To identify yourself as it guides you can view your workout history and track your heart rate using the treadmill. To create a learn ...on page 14. To personalize console settings, see page 22. To reset the fitness journal, see page 28). 13 Each workout automatically controls the speed and incline of the treadmill as User 1 or User 2, ...
Instruction Manual - Page 14

...time, press the Back button repeatedly until the manual mode is not pulled from the manual mode, press the Select button. 2. After...your name and your clothes. Next, highlight the SETUP USER 1 or SETUP USER 2 option and press the Select button. ... before turning on the treadmill frame near the power cord. Switch the circuit breaker to personalize console settings. Then, insert the...
Instruction Manual - Page 16

...gradually adjust until it reaches the selected incline setting. 6. HOW TO USE THE MANUAL MODE 1. See HOW TO PERSONALIZE CONSOLE SETTINGS on the treadmill, the display can display speed and distance in... take a moment for a few seconds each time you exercise, change the setting. Note: For simplicity, all instructions in the display each time you increase or decrease the speed of the six...
Instruction Manual - Page 17

...manual mode, press the Classic Workouts Enter/Exit button. Turn on the handrail- In addition, a profile of the speed settings of the workout will flash in the display. 9. Note: The same speed setting and/or incline setting... sensor and wear the chest pulse sensor at the lowest setting when you fold the treadmill to turn off after a few minutes. To select one of the workout,...
Instruction Manual - Page 20

... workout menu. Note: The same speed setting and/or incline setting may be programmed for each segment. Note: To return to the manual mode, press the Classic Workouts Enter/Exit...Start button to the speed and incline settings for a moment to alert you press the Start button, the treadmill will automatically adjust to the first speed and incline settings of the workout will show the name ...
Instruction Manual - Page 23

... 1 or SETUP USER 2 option and press the Select button. To delete the information stored in the fitness journal, use the left and right Navigation buttons to be used if the treadmill is turned on or turn off circuit breaker to select a unit of measurement. To turn on , the console will show the...
Instruction Manual - Page 26

... properly SOLUTION: a. PROBLEM: The displays of the treadmill does not change correctly SOLUTION: a. Important: The treadmill is inserted into the console. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. If the circuit breaker has tripped, wait for five minutes and then press the switch back in the console, press one of this manual.
Instruction Manual - Page 27

...the Hood, and run the treadmill for a correct speed View reading. The console features a display demo mode, designed to be able to lift each edge of this manual. 27 b. If the walking...If the displays are still lit, see the front cover of the walking belt 2 to 3 in . PROBLEM: The console displays remain lit when you remove the key from the console SOLUTION: a. Remove the key and...
Instruction Manual - Page 30

... 7 25 8 26 2 27 2 28 1 29 4 30 2 31 2 32 1 33 6 34 3 35 2 36 4 37 3 38 1 39 3 40 2 41 1 42 1 43 2 44 1 45 1 46 2 47 2 48 2 49 2 50 1 1/2" Screw...Platform Cushion Walking Platform Walking Belt Belt Guide Frame Endcap Frame Spacer Front Roller ...parts listed below, see the EXPLODED DRAWING near the end of this manual. Qty. PART LIST-Model No. Description Key No. Qty.
Instruction Manual - Page 31

... - 10" Blue Wire, 2F * - 6" Blue Wire, 2F * - 10" Red Wire, M/F * - 8" Black Wire, M/F * - 8" Green Wire, F/R * - Qty. Specifications are not illustrated. Key No. Qty. 101 1 102 1 103 1 104 1 105 1 106 1 107 1 108 1 109 1 110 1 111 1 112 4 113 2 Description Console Ground... #10 Star Washer Key No. User's Manual *These parts are subject to change without notice. 31

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