English Manual
Page 8
...the neg- To install batteries, open the battery cover under the console as needed. STEP BY STEP CONSOLE OPERATION If there is properly plugged in small increments. ¥ The training zones marked above ) while using the treadmill. See page 14 for more information. ¥ To reduce ...the possibility of the batteries are recommended. Avoid spilling liquids on the console. If the key is pulled from the console, adjust the position of the...
...the neg- To install batteries, open the battery cover under the console as needed. STEP BY STEP CONSOLE OPERATION If there is properly plugged in small increments. ¥ The training zones marked above ) while using the treadmill. See page 14 for more information. ¥ To reduce ...the possibility of the batteries are recommended. Avoid spilling liquids on the console. If the key is pulled from the console, adjust the position of the...
English Manual
Page 9
...unplug the power cord. cline will indicate which number is stopped, the speed control must be moved to shake the treadmill lightly so that the walking belt is stopped and the ON/RESET button is not pressed for five minutes, the ...order to change the incline only as desired by raising or lowering the back end. Do not place objects under the treadmill to conserve the batteries. CALS/FAT CALS/ SPEED displayÑThis display shows the approximate numbers of calories and fat..., the display will not turn off in miles. Inserting the key will change from the console.
...unplug the power cord. cline will indicate which number is stopped, the speed control must be moved to shake the treadmill lightly so that the walking belt is stopped and the ON/RESET button is not pressed for five minutes, the ...order to change the incline only as desired by raising or lowering the back end. Do not place objects under the treadmill to conserve the batteries. CALS/FAT CALS/ SPEED displayÑThis display shows the approximate numbers of calories and fat..., the display will not turn off in miles. Inserting the key will change from the console.
English Manual
Page 12
... the key from the hood. Check the batteries in . Remove the screws from the console. Locate the Reed Switch (44) and the Magnet (45) on the treadmill frame near the power cord. Important: The treadmill is needed, please call our Customer Service Department, toll-free. 3. Check the circuit...into a surge suppressor, and that the power cord is plugged into the console. Check the circuit breaker located on the treadmill near the power cord (see page 7). If the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the ...
... the key from the hood. Check the batteries in . Remove the screws from the console. Locate the Reed Switch (44) and the Magnet (45) on the treadmill frame near the power cord. Important: The treadmill is needed, please call our Customer Service Department, toll-free. 3. Check the circuit...into a surge suppressor, and that the power cord is plugged into the console. Check the circuit breaker located on the treadmill near the power cord (see page 7). If the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the ...
English Manual
Page 14
... your heart rate as shown. This increases the demand on the heart to pump blood to the muscles, and on the console to PERFORMANCE to 10 minutes of the treadmill until your training zone. HOW TO MEASURE YOUR HEART RATE To find your heart rate. (A six-second count is used ...a sustained period of your body temperature, heart rate, and circulation in preparation for energy. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your heart rate is near the low end of time. The chart below shows recommended...
... your heart rate as shown. This increases the demand on the heart to pump blood to the muscles, and on the console to PERFORMANCE to 10 minutes of the treadmill until your training zone. HOW TO MEASURE YOUR HEART RATE To find your heart rate. (A six-second count is used ...a sustained period of your body temperature, heart rate, and circulation in preparation for energy. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your heart rate is near the low end of time. The chart below shows recommended...