English Manual
Page 1
... 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. If you . PFTL29100 Serial No. Save this equipment. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! As a manufacturer, we will provide immediate assistance, free of charge to you have questions..., or if there are missing parts, we are committed to providing complete customer satisfaction. MST ¨ USER'S MANUAL CAUTION Read all precautions and instructions in this manual before...
... 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. If you . PFTL29100 Serial No. Save this equipment. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! As a manufacturer, we will provide immediate assistance, free of charge to you have questions..., or if there are missing parts, we are committed to providing complete customer satisfaction. MST ¨ USER'S MANUAL CAUTION Read all precautions and instructions in this manual before...
English Manual
Page 2
... HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in sandals. 10. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of carrying...a surface that all times. 11. Never use an extension cord. 4. When connecting the power cord (see your local PROFORM dealer or call 1-800-9993756 and order part number 146148. 7. Keep the treadmill indoors, away from the treadmill at a time. 9. The surge suppressor must have...
... HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in sandals. 10. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of carrying...a surface that all times. 11. Never use an extension cord. 4. When connecting the power cord (see your local PROFORM dealer or call 1-800-9993756 and order part number 146148. 7. Keep the treadmill indoors, away from the treadmill at a time. 9. The surge suppressor must have...
English Manual
Page 3
...the treadmill unattended while it is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of actual size. 3 Never drop or insert any object into any exercise program, consult your treadmill. rized service representative only. ...especially important for in any commercial, rental, or institutional setting. Do not attempt to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the walking belt. 14. The treadmill is fully closed. 19. Inspect and tighten all instructions before performing the maintenance and ...
...the treadmill unattended while it is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of actual size. 3 Never drop or insert any object into any exercise program, consult your treadmill. rized service representative only. ...especially important for in any commercial, rental, or institutional setting. Do not attempt to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the walking belt. 14. The treadmill is fully closed. 19. Inspect and tighten all instructions before performing the maintenance and ...
English Manual
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...Bottle is PFTL29100. BEFORE YOU BEGIN Thank you for maximum exercise comfort 4 The 285T treadmill combines advanced technology with the labeled parts. If you Õre not exercising, the unique 285T can be folded up, requiring less than half the floor space of the treadmill... Rail RIGHT SIDE Upright Circuit Breaker Power Cord Rear Roller Adjustment Bolt BACK Incline Leg Cushioned Walking Platform for selecting the new PROFORM¨ 285T treadmill. at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). And when you have additional questions...
...Bottle is PFTL29100. BEFORE YOU BEGIN Thank you for maximum exercise comfort 4 The 285T treadmill combines advanced technology with the labeled parts. If you Õre not exercising, the unique 285T can be folded up, requiring less than half the floor space of the treadmill... Rail RIGHT SIDE Upright Circuit Breaker Power Cord Rear Roller Adjustment Bolt BACK Incline Leg Cushioned Walking Platform for selecting the new PROFORM¨ 285T treadmill. at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). And when you have additional questions...
English Manual
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... high-performance lubricant. Tighten 2 the Wheel Bolts only until assembly is completed. If there is in assembly. Refer to the drawings below to identify the parts used in the position shown. 1 14 2. This is coated with a soft cloth and a mild, non-abrasive cleaner. do not overtighten the Wheel Bolts. 37 5 62...
... high-performance lubricant. Tighten 2 the Wheel Bolts only until assembly is completed. If there is in assembly. Refer to the drawings below to identify the parts used in the position shown. 1 14 2. This is coated with a soft cloth and a mild, non-abrasive cleaner. do not overtighten the Wheel Bolts. 37 5 62...
English Manual
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... the upper end of one of the Handrails (2) onto the post on each Rubber Ring is turned so the tapered edge is toward the thickest part of the Handrail with a Handrail Washer (16) into the Handrail. Next, attach the other Handrail (2) as you insert the Extension Leg.) Make sure ...that each Upright (14). Refer to overtighten the Latch Screws. 7. Make sure that all parts are tightened before you use the treadmill. (Note: The ratchet screws shown at the far right are factory set and should not be helpful to...
... the upper end of one of the Handrails (2) onto the post on each Rubber Ring is turned so the tapered edge is toward the thickest part of the Handrail with a Handrail Washer (16) into the Handrail. Next, attach the other Handrail (2) as you insert the Extension Leg.) Make sure ...that each Upright (14). Refer to overtighten the Latch Screws. 7. Make sure that all parts are tightened before you use the treadmill. (Note: The ratchet screws shown at the far right are factory set and should not be helpful to...
English Manual
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... it must be used it will deteriorate the walking belt and cause excessive wear. To decrease the possibility of your local PROFORM dealer or call 1-800-999-3756 and order part number 146148. This product is used to connect the surge suppressor to a 2-pole receptacle as to a permanent ground such as a transient...
... it must be used it will deteriorate the walking belt and cause excessive wear. To decrease the possibility of your local PROFORM dealer or call 1-800-999-3756 and order part number 146148. This product is used to connect the surge suppressor to a 2-pole receptacle as to a permanent ground such as a transient...
English Manual
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... circulation in your age at a relatively low intensity level for a sustained period of 35 or individuals with pre-existing health problems. The following three important parts: A Warm-up increases your training zone. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your body uses easily accessible carbohydrate calories for...
... circulation in your age at a relatively low intensity level for a sustained period of 35 or individuals with pre-existing health problems. The following three important parts: A Warm-up increases your training zone. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your body uses easily accessible carbohydrate calories for...
English Manual
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... cause further stretching of rest between workouts. Quadriceps Stretch With one hand against a wall for several basic stretches is to make exercise a regular and enjoyable part of your hands against the inner thigh of stretching to cool down Finish each leg. Repeat 3 times for 15 counts, then relax. Stretches: Quadriceps and...
... cause further stretching of rest between workouts. Quadriceps Stretch With one hand against a wall for several basic stretches is to make exercise a regular and enjoyable part of your hands against the inner thigh of stretching to cool down Finish each leg. Repeat 3 times for 15 counts, then relax. Stretches: Quadriceps and...
English Manual
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... Leg Spacer (long) Endcap Screw Endcap (Left) 8Ó White Wire, M/F 4Ó Red Wire, M/F 4Ó Blue Wire, M/F UserÕs Manual * Includes all parts shown in the box # These parts are not illustrated PART LISTÑModel No. Qty. Qty. 1 1 2 2 3 6 4 6 5 2 6 1 7 1 8 1 9 1 10 8 11* 1 12 1 13 6 14 1 15 2 16 5 17 1 18 1 19* 1 20 1 21 1 22 3 23 1 24...
... Leg Spacer (long) Endcap Screw Endcap (Left) 8Ó White Wire, M/F 4Ó Red Wire, M/F 4Ó Blue Wire, M/F UserÕs Manual * Includes all parts shown in the box # These parts are not illustrated PART LISTÑModel No. Qty. Qty. 1 1 2 2 3 6 4 6 5 2 6 1 7 1 8 1 9 1 10 8 11* 1 12 1 13 6 14 1 15 2 16 5 17 1 18 1 19* 1 20 1 21 1 22 3 23 1 24...
English Manual
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...beyond that specifically set forth herein. You may not apply to state. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 165422 R0800A Printed in its authorized service centers with respect to the original purchaser. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants...be prepared to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL29100). ¥ The NAME OF THE PRODUCT (PROFORM¨ 285T treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). ¥ The KEY NUMBER AND DESCRIPTION OF THE...
...beyond that specifically set forth herein. You may not apply to state. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 165422 R0800A Printed in its authorized service centers with respect to the original purchaser. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants...be prepared to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL29100). ¥ The NAME OF THE PRODUCT (PROFORM¨ 285T treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). ¥ The KEY NUMBER AND DESCRIPTION OF THE...