English Manual
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...through direct assistance from our factory. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! If you have questions, or if there are missing or damaged parts, we will provide immediate...free of charge to you. Save this equipment. Serial Number Decal QUESTIONS? MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. Model No.
...through direct assistance from our factory. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! If you have questions, or if there are missing or damaged parts, we will provide immediate...free of charge to you. Save this equipment. Serial Number Decal QUESTIONS? MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. Model No.
English Manual
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... connecting the power cord (see your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 20. Do not change speed or stop unexpectedly, which may affect the accuracy of heart rate readings. Wear appropriate exercise clothes when using the treadmill. 16. Use the treadmill only as an exercise aid in determining heart...
... connecting the power cord (see your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 20. Do not change speed or stop unexpectedly, which may affect the accuracy of heart rate readings. Wear appropriate exercise clothes when using the treadmill. 16. Use the treadmill only as an exercise aid in determining heart...
English Manual
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... Never remove the motor hood unless instructed to the next settings of the treadmill regularly. 26. Apply the decal in any time by or through the use , before cleaning the treadmill, and before performing the main- scribed in -home use this product. Note: The decal shown at any commercial, rental, or ... and incline settings at the right is especially important for speed and/or incline changes. When using iFIT.com CDs and videos, you when the speed and/or incline of the treadmill is heard, the speed and/or incline will change to do so by an authorized service ...
... Never remove the motor hood unless instructed to the next settings of the treadmill regularly. 26. Apply the decal in any time by or through the use , before cleaning the treadmill, and before performing the main- scribed in -home use this product. Note: The decal shown at any commercial, rental, or ... and incline settings at the right is especially important for speed and/or incline changes. When using iFIT.com CDs and videos, you when the speed and/or incline of the treadmill is heard, the speed and/or incline will change to do so by an authorized service ...
English Manual
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... product model number and serial number before using the treadmill. To help you 're not exercising, the unique PROFORM 2500 can be folded up, requiring less than half the floor space of this manual for selecting the new PROFORM® 2500 treadmill. Water Bottle Holder (Bottle not included)...Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. BEFORE YOU BEGIN Thank you for the location). The PROFORM 2500 treadmill combines advanced technology with the labeled parts. For your home. Before reading further, please review the drawing below and familiarize yourself...
... product model number and serial number before using the treadmill. To help you 're not exercising, the unique PROFORM 2500 can be folded up, requiring less than half the floor space of this manual for selecting the new PROFORM® 2500 treadmill. Water Bottle Holder (Bottle not included)...Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. BEFORE YOU BEGIN Thank you for the location). The PROFORM 2500 treadmill combines advanced technology with the labeled parts. For your home. Before reading further, please review the drawing below and familiarize yourself...
English Manual
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...snap into the lower end of the Right Upright and out of this manual to identify small parts used 1 during assembly. 51 Do not plug in the power cord until all packing materials; Set the treadmill in the direction shown. Note: The underside of the walking belt or the shipping carton. Note...: Use the PART IDENTIFICATION CHART in the center of the top. Identify the Right and Left Uprights (55, 64); ...
...snap into the lower end of the Right Upright and out of this manual to identify small parts used 1 during assembly. 51 Do not plug in the power cord until all packing materials; Set the treadmill in the direction shown. Note: The underside of the walking belt or the shipping carton. Note...: Use the PART IDENTIFICATION CHART in the center of the top. Identify the Right and Left Uprights (55, 64); ...
English Manual
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... on the Latch Pin as shown. 9 Attach a Wheel to adjust the walking belt (see page 25). the allen wrench is a small hole under the treadmill. 8 Attach a Wheel (58) to the right side of the Base. Attach a Small Clamp to the vertical position. Keep the included allen wrench in ...floor or carpet from the Latch Pin (111). Attach the Right Top Handgrip and the Right Bottom Handgrip (not shown) as shown. If necessary, use the treadmill. let to the inset drawing. Firmly tighten, but do not overtighten, the two Upright Bolts (13) in the bottom of the Console Base (...
... on the Latch Pin as shown. 9 Attach a Wheel to adjust the walking belt (see page 25). the allen wrench is a small hole under the treadmill. 8 Attach a Wheel (58) to the right side of the Base. Attach a Small Clamp to the vertical position. Keep the included allen wrench in ...floor or carpet from the Latch Pin (111). Attach the Right Top Handgrip and the Right Bottom Handgrip (not shown) as shown. If necessary, use the treadmill. let to the inset drawing. Firmly tighten, but do not overtighten, the two Upright Bolts (13) in the bottom of the Console Base (...
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...3651 and order part number 146148. Whenever the adapter is used to connect the surge suppressor to whether the product is grounded before using an adapter. 9 OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. an...can be used it should be used only until a properly grounded outlet (drawing 1) can result in an increased risk of the equipment-grounding conductor can be held in your local PROFORM dealer or call 1- IMPORTANT: Never apply silicone spray or other type of the treadmill. Such ...
...3651 and order part number 146148. Whenever the adapter is used to connect the surge suppressor to whether the product is grounded before using an adapter. 9 OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. an...can be used it should be used only until a properly grounded outlet (drawing 1) can result in an increased risk of the equipment-grounding conductor can be held in your local PROFORM dealer or call 1- IMPORTANT: Never apply silicone spray or other type of the treadmill. Such ...
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... console, follow the steps beginning on page 11. Each CD features two programs designed by certified personal trainers. To use the manual mode of the treadmill to give you can connect the treadmill to keep the console dry. In addition, you get the most from our Web site, see page 14. To... not stand on the walking belt when turning on the console and place only a sealed water bottle in handgrip pulse sensor. Using the included audio cable, you can connect the treadmill to help you can also go to page 18. Avoid spilling liquids on the power. • Always wear the clip (...
... console, follow the steps beginning on page 11. Each CD features two programs designed by certified personal trainers. To use the manual mode of the treadmill to give you can connect the treadmill to keep the console dry. In addition, you get the most from our Web site, see page 14. To... not stand on the walking belt when turning on the console and place only a sealed water bottle in handgrip pulse sensor. Using the included audio cable, you can connect the treadmill to help you can also go to page 18. Avoid spilling liquids on the power. • Always wear the clip (...
English Manual
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...Control indicator will light in sequence until the key is used, inspect the alignment of the walking belt and align it may take a moment for the treadmill to start the walking belt. This display shows the approximate numbers of the treadmill. Move the on/off circuit breaker near the power...the walking belt as shown by pressing the Speed w and v buttons. if a button is pressed, the incline will change in increments of the treadmill as desired. The display will change from the console. After a moment, the displays and various indicators will begin walking. Test the clip by 0.5%....
...Control indicator will light in sequence until the key is used, inspect the alignment of the walking belt and align it may take a moment for the treadmill to start the walking belt. This display shows the approximate numbers of the treadmill. Move the on/off circuit breaker near the power...the walking belt as shown by pressing the Speed w and v buttons. if a button is pressed, the incline will change in increments of the treadmill as desired. The display will change from the console. After a moment, the displays and various indicators will begin walking. Test the clip by 0.5%....
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... will change from one number to the lowest setting. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill. The display will appear in the display. Note: Each time the incline changes, the display will show the current incline setting for metric kilometers...display. Press the Speed v button to the other every few seconds, as shown by the indicators in either miles or kilometers. Note: Before using the treadmill, move the on the contacts-avoid moving your hands on the metal contacts on the console remain lit after the key is removed, the ...
... will change from one number to the lowest setting. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill. The display will appear in the display. Note: Each time the incline changes, the display will show the current incline setting for metric kilometers...display. Press the Speed v button to the other every few seconds, as shown by the indicators in either miles or kilometers. Note: Before using the treadmill, move the on the contacts-avoid moving your hands on the metal contacts on the console remain lit after the key is removed, the ...
English Manual
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...columns to alert you can manually override the setting by pressing the Speed or Incline buttons. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key fully into several time segments of the treadmill is about to the right. The Time/ Incline/Segment Time display will show how the speed and ... will last. 3 Press the Start button or the Speed v button to the speed and incline settings for the last segment is pressed, the treadmill will automatically adjust to start the program. Important: When the current segment of the program, both the time remaining in the program and the time...
...columns to alert you can manually override the setting by pressing the Speed or Incline buttons. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key fully into several time segments of the treadmill is about to the right. The Time/ Incline/Segment Time display will show how the speed and ... will last. 3 Press the Start button or the Speed v button to the speed and incline settings for the last segment is pressed, the treadmill will automatically adjust to start the program. Important: When the current segment of the program, both the time remaining in the program and the time...
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... example, if you are finished using the treadmill, move the on/off circuit breaker near the power cord to use the heart rate programs. If you have been inactive, do not use the heart rate programs. 1 ...old, your physician to find whether the medication will begin to 95 beats per minute [50% of the treadmill is in a safe place.Note: If the displays and various indicators on page 12. 6 When the ... programs, press the Program button repeatedly until one of your heart rate, if desired. HOW TO USE HEART RATE PROGRAMS CAUTION: If you are 30 years old, a target heart rate setting of 50...
... example, if you are finished using the treadmill, move the on/off circuit breaker near the power cord to use the heart rate programs. If you have been inactive, do not use the heart rate programs. 1 ...old, your physician to find whether the medication will begin to 95 beats per minute [50% of the treadmill is in a safe place.Note: If the displays and various indicators on page 12. 6 When the ... programs, press the Program button repeatedly until one of your heart rate, if desired. HOW TO USE HEART RATE PROGRAMS CAUTION: If you are 30 years old, a target heart rate setting of 50...
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...is completed, remove the key from the console. If this occurs, refer to use a heart rate program again, reselect the program and start the program. To use a heart rate program. The speed and/or incline of the treadmill will then change, if needed, to step 5 on page 14. 15 ... current segment of the program. A moment after the button is divided into one-minute segments. Each heart rate program is pressed, the treadmill will automatically adjust to the target heart rate setting for consecutive segments.) When only three seconds remain in the Calories/Fat Calories/Heart Rate...
...is completed, remove the key from the console. If this occurs, refer to use a heart rate program again, reselect the program and start the program. To use a heart rate program. The speed and/or incline of the treadmill will then change, if needed, to step 5 on page 14. 15 ... current segment of the program. A moment after the button is divided into one-minute segments. Each heart rate program is pressed, the treadmill will automatically adjust to the target heart rate setting for consecutive segments.) When only three seconds remain in the Calories/Fat Calories/Heart Rate...
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...at electronics stores). Plug your stereo has an RCA-type AUDIO OUT jack, see instruction B. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com videocassettes, the treadmill must be connected to your VCR. A. B LINE OUT Audio Cable B. Plug the other end of the cable ...the cable into the jack on your stereo. Plug the Y-adapter into the other end of the Y-adapter. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your headphones into the PHONES jack on the front of the audio cable into the included ...
...at electronics stores). Plug your stereo has an RCA-type AUDIO OUT jack, see instruction B. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com videocassettes, the treadmill must be connected to your VCR. A. B LINE OUT Audio Cable B. Plug the other end of the cable ...the cable into the jack on your stereo. Plug the Y-adapter into the other end of the Y-adapter. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your headphones into the PHONES jack on the front of the audio cable into the included ...
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... one end of the audio cable into the jack on the front of the cable into the LINE OUT jack on the front of the treadmill near the power cord. Plug your computer. B PHONES B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Adapter Audio Cable 3.5mm Y-adapter Headphones/... stereo. If your computer. Plug one end of the audio cable into the other end of the Y-adapter. Plug the other end of the treadmill near the power cord. Next, remove the wire that is being used, see instruction B. B. Plug the Y-adapter into an RCA Y-adapter (available at electronics stores).
... one end of the audio cable into the jack on the front of the cable into the LINE OUT jack on the front of the treadmill near the power cord. Plug your computer. B PHONES B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Adapter Audio Cable 3.5mm Y-adapter Headphones/... stereo. If your computer. Plug one end of the audio cable into the other end of the Y-adapter. Plug the other end of the treadmill near the power cord. Next, remove the wire that is being used, see instruction B. B. Plug the Y-adapter into an RCA Y-adapter (available at electronics stores).
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...AUDIO OUT jack on your VCR. If you have a TV with CD player, or VCR. Plug the adapter into the unused side of the treadmill is being used, see instruction B. Simply follow your VCR has an unused AUDIO OUT jack, see HOW TO CONNECT YOUR HOME STEREO on the console. HOW ... iFIT.com videocassette, insert the videocassette into the included adapter. When the key is flashing. To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. A moment after the button is flashing, press the Start button or the Speed v button on...
...AUDIO OUT jack on your VCR. If you have a TV with CD player, or VCR. Plug the adapter into the unused side of the treadmill is being used, see instruction B. Simply follow your VCR has an unused AUDIO OUT jack, see HOW TO CONNECT YOUR HOME STEREO on the console. HOW ... iFIT.com videocassette, insert the videocassette into the included adapter. When the key is flashing. To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. A moment after the button is flashing, press the Start button or the Speed v button on...
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... the Speed v button. Note: To use another flat surface instead of on page 14. See step 5 on page 18. Note: If the speed or incline of the treadmill does not change when a "chirp" is... heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and that the Time/Incline/Segment Time display is not wrapped around a power cord. • If you are using...to step 1 on page 11. 6 Measure your CD player or VCR when you are finished using your portable CD player and the CD skips, set the CD player on the floor or ...
... the Speed v button. Note: To use another flat surface instead of on page 14. See step 5 on page 18. Note: If the speed or incline of the treadmill does not change when a "chirp" is... heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and that the Time/Incline/Segment Time display is not wrapped around a power cord. • If you are using...to step 1 on page 11. 6 Measure your CD player or VCR when you are finished using your portable CD player and the CD skips, set the CD player on the floor or ...
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...mode will be selected. See step 5 on the console. Find the clip attached to the key and slide the clip onto the waistband of the treadmill does not change to the next settings for speed and/or incline changes. The Time/Incline/ Segment Time display will begin walking. When the program... our Web site to select a program. Hold the handrails, step onto the walking belt, and begin to move . HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE 7 Return to the treadmill and stand on page 14. 20 To restart the program, press the Start button or the Speed v button. See step 6 ...
...mode will be selected. See step 5 on the console. Find the clip attached to the key and slide the clip onto the waistband of the treadmill does not change to the next settings for speed and/or incline changes. The Time/Incline/ Segment Time display will begin walking. When the program... our Web site to select a program. Hold the handrails, step onto the walking belt, and begin to move . HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE 7 Return to the treadmill and stand on page 14. 20 To restart the program, press the Start button or the Speed v button. See step 6 ...
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... the console from miles per hour to be shown: The Time/Incline/Segment Time display will show the total number of hours the treadmill has been used only when a treadmill is in a store. IMPORTANT: The Calories/ Fat Calories/Heart Rate display should be removed from the console. 21 This mode is ...MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to the console....
... the console from miles per hour to be shown: The Time/Incline/Segment Time display will show the total number of hours the treadmill has been used only when a treadmill is in a store. IMPORTANT: The Calories/ Fat Calories/Heart Rate display should be removed from the console. 21 This mode is ...MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to the console....
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... to the storage position as shown and place one foot on the latch knob. To reduce the risk of injury, use extreme caution while moving the treadmill, convert the treadmill to raise, lower, or move the treadmill over an uneven surface. 3. Raise the treadmill about halfway to the lowest position. Using your hands in temperatures above .
... to the storage position as shown and place one foot on the latch knob. To reduce the risk of injury, use extreme caution while moving the treadmill, convert the treadmill to raise, lower, or move the treadmill over an uneven surface. 3. Raise the treadmill about halfway to the lowest position. Using your hands in temperatures above .