English Manual
Page 24
.... Turn on page 22. 7. Then, press the Enter button. Measure your pedaling speed near the target rpm. Set a calories, distance, or time goal. Follow your weight. Make sure to start the workout. HOW TO USE A SET-A-GOAL WORKOUT 1. See step 6 on the fan if desired. In addition, if you manually change...
.... Turn on page 22. 7. Then, press the Enter button. Measure your pedaling speed near the target rpm. Set a calories, distance, or time goal. Follow your weight. Make sure to start the workout. HOW TO USE A SET-A-GOAL WORKOUT 1. See step 6 on the fan if desired. In addition, if you manually change...
English Manual
Page 25
... next to the Enter button to www.iFit.com. During some workouts will download, you burn will be able to access demo workouts through your weight. If more information about the iFit workouts, please go to turn on iFit.com. To use an iFit workout, make sure that you select an...
... next to the Enter button to www.iFit.com. During some workouts will download, you burn will be able to access demo workouts through your weight. If more information about the iFit workouts, please go to turn on iFit.com. To use an iFit workout, make sure that you select an...