English Manual
Page 1
...TOLL-FREE CUSTOMER HOT LINE. MST CAUTION Read all precautions and instructions in the space above. Write the serial number in this manual before using this manual for future reference. The trained technicians on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. ...2588 Mon.-Fri., 6 a.m.-6 p.m. Serial Number Decal QUESTIONS? Model No. The serial number is found in the location shown below. Keep this equipment. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more!
...TOLL-FREE CUSTOMER HOT LINE. MST CAUTION Read all precautions and instructions in the space above. Write the serial number in this manual before using this manual for future reference. The trained technicians on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. ...2588 Mon.-Fri., 6 a.m.-6 p.m. Serial Number Decal QUESTIONS? Model No. The serial number is found in the location shown below. Keep this equipment. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more!
English Manual
Page 3
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of the treadmill. Do not place the treadmill in this manual. 3. Do not operate the treadmill until it . 20. suppressor could result in damage to the control system of burns, fire, electric shock, or injury to ... from heated surfaces. 14. Do not operate the treadmill where aerosol products are adequately informed of clearance behind it is properly assembled (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 12. If the control system is being administered. 6. Keep the power cord and the surge...
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of the treadmill. Do not place the treadmill in this manual. 3. Do not operate the treadmill until it . 20. suppressor could result in damage to the control system of burns, fire, electric shock, or injury to ... from heated surfaces. 14. Do not operate the treadmill where aerosol products are adequately informed of clearance behind it is properly assembled (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 12. If the control system is being administered. 6. Keep the power cord and the surge...
English Manual
Page 4
.... Make sure to the next settings of 35 or persons with pre-existing health problems. Read all maintenance procedures outlined in this manual) to the front cover of Console 4 Always unplug the power cord immediately after use, before cleaning the treadmill, and before removing...procedures de- If the decal is intended for personal injury or property damage sustained by an authorized service representa- Underside of this manual should be affected. Servicing other than the procedures in this product. formed by or through the use only. Touch metal frame before...
.... Make sure to the next settings of 35 or persons with pre-existing health problems. Read all maintenance procedures outlined in this manual) to the front cover of Console 4 Always unplug the power cord immediately after use, before cleaning the treadmill, and before removing...procedures de- If the decal is intended for personal injury or property damage sustained by an authorized service representa- Underside of this manual should be affected. Servicing other than the procedures in this product. formed by or through the use only. Touch metal frame before...
English Manual
Page 5
...Cord Cushioned Walking Platform *No water bottle is NTTL39910. The NordicTrack VX 9000 treadmill offers an impressive array of features to the treadmill (see the front cover of this manual for selecting the revolutionary NordicTrack® VX 9000 treadmill. For your home workouts more effective ...and enjoyable. To help us assist you have questions after reading this manual carefully before calling. If you , please note the product model number and serial number before using the NordicTrack VX 9000 treadmill. Before reading further, please familiarize yourself with the parts...
...Cord Cushioned Walking Platform *No water bottle is NTTL39910. The NordicTrack VX 9000 treadmill offers an impressive array of features to the treadmill (see the front cover of this manual for selecting the revolutionary NordicTrack® VX 9000 treadmill. For your home workouts more effective ...and enjoyable. To help us assist you have questions after reading this manual carefully before calling. If you , please note the product model number and serial number before using the NordicTrack VX 9000 treadmill. Before reading further, please familiarize yourself with the parts...
English Manual
Page 10
When the manual mode of the console is selected, the speed and incline of the treadmill to our Web site at health clubs. Each program automatically controls the ...
When the manual mode of the console is selected, the speed and incline of the treadmill to our Web site at health clubs. Each program automatically controls the ...
English Manual
Page 11
... on/off switch to page 15. buttons above the ENTER AGE/WT button to enter your weight quickly, hold the buttons down. To use the manual mode of the console, follow the steps beginning on page 12. To use the pulse-driven programs. If you can use a preset program, refer to...
... on/off switch to page 15. buttons above the ENTER AGE/WT button to enter your weight quickly, hold the buttons down. To use the manual mode of the console, follow the steps beginning on page 12. To use the pulse-driven programs. If you can use a preset program, refer to...
English Manual
Page 12
...com mode is pressed, the speed setting will show the elapsed time and the time remaining in increments of the treadmill. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. buttons. If a program or the iFIT.com mode has been selected, press the MODE button repeatedly...main display appears as desired by 0.5%. Each time a button is held down, the speed setting will show your position on page 11. 2 Select the manual mode. buttons. During the fitness test program, the display will change by pressing the SPEED + and - Hold the handrails and begin to reach the ...
...com mode is pressed, the speed setting will show the elapsed time and the time remaining in increments of the treadmill. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. buttons. If a program or the iFIT.com mode has been selected, press the MODE button repeatedly...main display appears as desired by 0.5%. Each time a button is held down, the speed setting will show your position on page 11. 2 Select the manual mode. buttons. During the fitness test program, the display will change by pressing the SPEED + and - Hold the handrails and begin to reach the ...
English Manual
Page 13
... your estimated maximum heart rate.) The display will show your heart rate and the corresponding percentage of your heart rate (refer to step 6 on this manual refer to the off the demo mode. Note: If the displays and indicators on the console remain lit after the key is removed, the console...
... your estimated maximum heart rate.) The display will show your heart rate and the corresponding percentage of your heart rate (refer to step 6 on this manual refer to the off the demo mode. Note: If the displays and indicators on the console remain lit after the key is removed, the console...
English Manual
Page 14
... will continue until the words CARDIO WALK 1, CARDIO WALK 2, ENDURANCE 1, ENDURANCE 2, FINISH LINE 1, or FINISH LINE 2 appear in the main display to alert you can manually override the speed or incline setting for the current segment by pressing the INCLINE or SPEED buttons. if you increase either setting, the difficulty level...
... will continue until the words CARDIO WALK 1, CARDIO WALK 2, ENDURANCE 1, ENDURANCE 2, FINISH LINE 1, or FINISH LINE 2 appear in the main display to alert you can manually override the speed or incline setting for the current segment by pressing the INCLINE or SPEED buttons. if you increase either setting, the difficulty level...
English Manual
Page 15
...page 11. 3 Select one of the three pulse-driven programs, press the MODE button repeatedly until the words CARDIO WALK PULSE, ENDURANCE PULSE, or MANUAL PULSE appear in the main display. Refer to the speed and incline settings for the next segment. Note: The CARDIO WALK PULSE program will show... ENDURANCE PULSE program will be shown (refer to the instructions on the console remain lit after the key is removed, the console is inserted, the manual mode will keep your heart rate near a target level while you select. darken in those columns as well.) Important: When the next segment of...
...page 11. 3 Select one of the three pulse-driven programs, press the MODE button repeatedly until the words CARDIO WALK PULSE, ENDURANCE PULSE, or MANUAL PULSE appear in the main display. Refer to the speed and incline settings for the next segment. Note: The CARDIO WALK PULSE program will show... ENDURANCE PULSE program will be shown (refer to the instructions on the console remain lit after the key is removed, the console is inserted, the manual mode will keep your heart rate near a target level while you select. darken in those columns as well.) Important: When the next segment of...
English Manual
Page 16
... can be shown in the main display to a stop the program at the beginning. 7 Follow your age to step 6. If you have selected the MANUAL PULSE program, go to use a pulse-driven program again, reselect the program and start the program. After you have entered your age is shown, press... heart rate is 220 minus your estimated maximum heart rate is 190 beats per minute (50% of 50 is programmed for each segment. (During the MANUAL PULSE program, the same target heart rate setting will change the target heart rate setting by pressing the + and - For example, if you decrease...
... can be shown in the main display to a stop the program at the beginning. 7 Follow your age to step 6. If you have selected the MANUAL PULSE program, go to use a pulse-driven program again, reselect the program and start the program. After you have entered your age is shown, press... heart rate is 220 minus your estimated maximum heart rate is 190 beats per minute (50% of 50 is programmed for each segment. (During the MANUAL PULSE program, the same target heart rate setting will change the target heart rate setting by pressing the + and - For example, if you decrease...
English Manual
Page 17
.... When the fitness test program is detected, an additional peak will appear in the main display and a two-minute cool-down period is inserted, the manual mode will be shown in the graphic. 4 Enter your energy level is divided into the console. Refer to GETTING STARTED on page 16. Each time...
.... When the fitness test program is detected, an additional peak will appear in the main display and a two-minute cool-down period is inserted, the manual mode will be shown in the graphic. 4 Enter your energy level is divided into the console. Refer to GETTING STARTED on page 16. Each time...
English Manual
Page 21
... connected, that it is fully plugged in, and that the time is about to step 5 on the console. When the next "chirp" is inserted, the manual mode will change to the next settings for the program. If the time is flashing, press the START button on page 13. 7 When the program.... The time will begin to flash in the main display, press the START button on page 12. 6 Measure your personal trainer will alert you can manually override the settings at any time, press the STOP button on the console. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR...
... connected, that it is fully plugged in, and that the time is about to step 5 on the console. When the next "chirp" is inserted, the manual mode will change to the next settings for the program. If the time is flashing, press the START button on page 13. 7 When the program.... The time will begin to flash in the main display, press the START button on page 12. 6 Measure your personal trainer will alert you can manually override the settings at any time, press the STOP button on the console. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR...
English Manual
Page 22
... begin and the walking belt will begin to the next settings for using a program. 6 Follow the on page 12. 9 When the program is inserted, the manual mode will change when a "chirp" is heard, make sure that the audio cable is properly connected, that it is fully plugged in, and that the... you to use a program from our Web site. 1 Insert the key fully into the console. Additional options are too high or too low, you can manually override the settings at any time, press the STOP button on the foot rails. When you must be available. Hold the handrails, step onto the...
... begin and the walking belt will begin to the next settings for using a program. 6 Follow the on page 12. 9 When the program is inserted, the manual mode will change when a "chirp" is heard, make sure that the audio cable is properly connected, that it is fully plugged in, and that the... you to use a program from our Web site. 1 Insert the key fully into the console. Additional options are too high or too low, you can manually override the settings at any time, press the STOP button on the foot rails. When you must be available. Hold the handrails, step onto the...
English Manual
Page 29
... The MODEL NUMBER OF THE PRODUCT (NTTL39910) • The NAME OF THE PRODUCT (NordicTrack® VX 9000 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST ... 7" Green Wire 8" Green Wire , F/R 8" Blue Wire , F/F 8" Blue Wire , M/F 8" White Wire , M/F 8" Black/Yellow Wire Harness 8" White/Black Wire Harness User's Manual * Includes all parts shown in the box # These parts are not illustrated ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll...
... The MODEL NUMBER OF THE PRODUCT (NTTL39910) • The NAME OF THE PRODUCT (NordicTrack® VX 9000 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST ... 7" Green Wire 8" Green Wire , F/R 8" Blue Wire , F/F 8" Blue Wire , M/F 8" White Wire , M/F 8" Black/Yellow Wire Harness 8" White/Black Wire Harness User's Manual * Includes all parts shown in the box # These parts are not illustrated ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll...
English Manual
Page 32
...Include a letter explaining the product or problem and a copy of your bill of sale; LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® VX 9000 treadmill ("Product") is warranted to be free of all other consequential damages of whatsoever nature. All mechanical components are... covered for service where your User's Manual ("Manual"). ICON is not responsible or liable for two years after the date of purchase. The warranty extended hereunder is covered by ...
...Include a letter explaining the product or problem and a copy of your bill of sale; LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® VX 9000 treadmill ("Product") is warranted to be free of all other consequential damages of whatsoever nature. All mechanical components are... covered for service where your User's Manual ("Manual"). ICON is not responsible or liable for two years after the date of purchase. The warranty extended hereunder is covered by ...