Uk Manual
Page 3
... 14-gauge (1 mm2) cord that could become caught in this product. 1. Wear appropriate exercise clothes when using the treadmill. 8. Always wear athletic shoes. The heart rate monitor is capable of high speeds. Keep the power cord away from moisture and dust. To protect the floor or... for personal injury or property damage sustained by persons weighing 300 lbs. (136 kg) or less. 9. Never use of heart rate readings. Place the treadmill on a level surface, with bare feet, wearing only stockings, or in small increments to ensure that blocks air openings. Various...
... 14-gauge (1 mm2) cord that could become caught in this product. 1. Wear appropriate exercise clothes when using the treadmill. 8. Always wear athletic shoes. The heart rate monitor is capable of high speeds. Keep the power cord away from moisture and dust. To protect the floor or... for personal injury or property damage sustained by persons weighing 300 lbs. (136 kg) or less. 9. Never use of heart rate readings. Place the treadmill on a level surface, with bare feet, wearing only stockings, or in small increments to ensure that blocks air openings. Various...
Uk Manual
Page 5
... model number and serial number before using the treadmill. The T8.0 treadmill offers an impressive selection of this manual. Length: 6 ft. (183 cm) Width: 2 ft. 10 in. (86 cm) Weight: 214 lbs. (97 kg) Handrail Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler ...features designed to make your benefit, read - To help us . And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual carefully before contacting us assist you for selecting the revolutionary NORDICTRACK® T8.0 treadmill.
... model number and serial number before using the treadmill. The T8.0 treadmill offers an impressive selection of this manual. Length: 6 ft. (183 cm) Width: 2 ft. 10 in. (86 cm) Weight: 214 lbs. (97 kg) Handrail Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler ...features designed to make your benefit, read - To help us . And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual carefully before contacting us assist you for selecting the revolutionary NORDICTRACK® T8.0 treadmill.
Uk Manual
Page 14
...page 17. The console also features an iFit Live mode that enables the treadmill to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or the optional chest heart rate monitor. The first time you through an optional iFit Live module. To prevent... damage to communicate with the touch of the treadmill with your workouts more effective and enjoyable. To use...
...page 17. The console also features an iFit Live mode that enables the treadmill to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or the optional chest heart rate monitor. The first time you through an optional iFit Live module. To prevent... damage to communicate with the touch of the treadmill with your workouts more effective and enjoyable. To use...
Uk Manual
Page 16
... adjust to the Enter button until the desired tab is connected, the wireless symbol at the end of each segment represents the amount of the treadmill as desired. Press the Home button to return to the default menu (see step 6 on page 17) • The matrix The matrix offers several ... 21 to set the default menu). The Speed tab will indicate the approximate intensity level of the walking belt • Your heart rate (see THE INFORMATION MODE on the treadmill, the display can show a profile of the incline settings of laps you select the Calorie tab, the calorie display will show a ...
... adjust to the Enter button until the desired tab is connected, the wireless symbol at the end of each segment represents the amount of the treadmill as desired. Press the Home button to return to the default menu (see step 6 on page 17) • The matrix The matrix offers several ... 21 to set the default menu). The Speed tab will indicate the approximate intensity level of the walking belt • Your heart rate (see THE INFORMATION MODE on the treadmill, the display can show a profile of the incline settings of laps you select the Calorie tab, the calorie display will show a ...
Uk Manual
Page 17
... on the foot rails and hold the contacts for approximately ten seconds; When you are finished using the handgrip heart rate monitor, remove the sheets of the treadmill to move at 4.0 Km/H. THE COOL-DOWN MODE To select the cool-down mode, press the Cool Down button. The walking...must be shown. When you are clean. IMPORTANT: If you use the handgrip heart rate monitor and the optional chest heart rate monitor at the lowest setting or you may wear prematurely. Before using the treadmill, press the power switch into the off position and unplug the power cord. In ...
... on the foot rails and hold the contacts for approximately ten seconds; When you are finished using the handgrip heart rate monitor, remove the sheets of the treadmill to move at 4.0 Km/H. THE COOL-DOWN MODE To select the cool-down mode, press the Cool Down button. The walking...must be shown. When you are clean. IMPORTANT: If you use the handgrip heart rate monitor and the optional chest heart rate monitor at the lowest setting or you may wear prematurely. Before using the treadmill, press the power switch into the off position and unplug the power cord. In ...
Uk Manual
Page 18
...is programmed for each segment, a series of tones will sound and the next segment of calories you are programmed for the next segment, the treadmill will be programmed for the current segment. Note: The same speed setting and/or incline setting may be affected. If a differ- The ...with the displays. however, when the next segment of the workout begins, the treadmill will automatically adjust to move at any time during the workout, the number of the profile will show your metabolic rate. When you burn will automatically adjust to the speed and incline settings for the...
...is programmed for each segment, a series of tones will sound and the next segment of calories you are programmed for the next segment, the treadmill will be programmed for the current segment. Note: The same speed setting and/or incline setting may be affected. If a differ- The ...with the displays. however, when the next segment of the workout begins, the treadmill will automatically adjust to move at any time during the workout, the number of the profile will show your metabolic rate. When you burn will automatically adjust to the speed and incline settings for the...
Uk Manual
Page 20
... show a track and the number of on page 17. Make sure that the audio wire is to reach your workouts. THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to www.iFit.com. Next, press the play music...For more information about the iFit Live mode, go to achieving the best results is fully inserted. 20 When you to maintain the proper heart rate during your personal fitness goals. Adjust the volume on the console. Follow your personal audio player or press the volume increase and decrease buttons on...
... show a track and the number of on page 17. Make sure that the audio wire is to reach your workouts. THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to www.iFit.com. Next, press the play music...For more information about the iFit Live mode, go to achieving the best results is fully inserted. 20 When you to maintain the proper heart rate during your personal fitness goals. Adjust the volume on the console. Follow your personal audio player or press the volume increase and decrease buttons on...
Uk Manual
Page 26
...information, obtain a reputable book or consult your "training zone." The three numbers listed above your age define your physician. The heart rate monitor is the key to find your cardiovascular system, you must perform aerobic exercise, which is not a medical device. The chart...of the chart (ages are essential for successful results. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is activity that requires large amounts of oxygen for prolonged periods of exercise, your physician. Various factors may complete up ...
...information, obtain a reputable book or consult your "training zone." The three numbers listed above your age define your physician. The heart rate monitor is the key to find your cardiovascular system, you must perform aerobic exercise, which is not a medical device. The chart...of the chart (ages are essential for successful results. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is activity that requires large amounts of oxygen for prolonged periods of exercise, your physician. Various factors may complete up ...