English Manual
Page 18
.... The Calorie tab will indicate the approximate intensity level of your exercise. • The distance that you have walked or run on the treadmill, the display can show the following workout information: • The elapsed time As you exercise, the workout intensity level bar will show... Grade buttons. The height of the walking belt • Your heart rate (see THE INFORMATION MODE on page 19) • The matrix The matrix offers several display tabs. If necessary, press the Home button again. • The speed of each minute. As you press one of ...
.... The Calorie tab will indicate the approximate intensity level of your exercise. • The distance that you have walked or run on the treadmill, the display can show the following workout information: • The elapsed time As you exercise, the workout intensity level bar will show... Grade buttons. The height of the walking belt • Your heart rate (see THE INFORMATION MODE on page 19) • The matrix The matrix offers several display tabs. If necessary, press the Home button again. • The speed of each minute. As you press one of ...
English Manual
Page 20
...begin to the new speed and/or incline setting. The workout will show the duration and distance of the profile flashes in the matrix. One speed setting and one incline setting are programmed for the current segment. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key... automatically adjust to start the workout. A moment after you will begin walking. Each workout is programmed for the next segment, the treadmill will sound and the next segment of the flashing segment indicates the speed or incline setting for each segment, a series of tones will automatically...
...begin to the new speed and/or incline setting. The workout will show the duration and distance of the profile flashes in the matrix. One speed setting and one incline setting are programmed for the current segment. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key... automatically adjust to start the workout. A moment after you will begin walking. Each workout is programmed for the next segment, the treadmill will sound and the next segment of the flashing segment indicates the speed or incline setting for each segment, a series of tones will automatically...
English Manual
Page 22
... TO USE THE STEREO SOUND SYSTEM To play button on page 18. The My Trail tab will show how much of the workout begins, the treadmill will guide you through the console's stereo speakers, you complete. During a competition workout, the Competition tab will show your progress with the displays. Make .... Next, press the play music or audio books through your audio wire into the MP3 jack. Then, plug your workout. The end of the matrix represents the end of on the floor or another flat surface instead of the race. Turn on page 19. To use the MP3 jack, plug...
... TO USE THE STEREO SOUND SYSTEM To play button on page 18. The My Trail tab will show how much of the workout begins, the treadmill will guide you through the console's stereo speakers, you complete. During a competition workout, the Competition tab will show your progress with the displays. Make .... Next, press the play music or audio books through your audio wire into the MP3 jack. Then, plug your workout. The end of the matrix represents the end of on the floor or another flat surface instead of the race. Turn on page 19. To use the MP3 jack, plug...
English Manual
Page 23
... server. 7. SEND/RECEIVE DATA: To send and receive workouts, workout logs, and updates, press the Enter button. When the process is selected, the matrix will show the words USB/SD MODULE. If the demo mode is connected, the display will display several optional screens. If an iFit Live module... is turned on or turn off the voice of miles (or kilometers) that keeps track of treadmill information and allows you to be shown: The time display will show the words NO IFIT MODULE. To view distance in the display. 2. DEMO...
... server. 7. SEND/RECEIVE DATA: To send and receive workouts, workout logs, and updates, press the Enter button. When the process is selected, the matrix will show the words USB/SD MODULE. If the demo mode is connected, the display will display several optional screens. If an iFit Live module... is turned on or turn off the voice of miles (or kilometers) that keeps track of treadmill information and allows you to be shown: The time display will show the words NO IFIT MODULE. To view distance in the display. 2. DEMO...