English Manual
Page 4
... familiarize yourself with his back to the backrest; If you , note the product model number and serial number before you for selecting the versatile NordicTrack® COMPETITION SERIES E8100 weight bench. To help you to develop every major muscle group of this manual. Whether your goal is to tone your body, build dramatic muscle...
... familiarize yourself with his back to the backrest; If you , note the product model number and serial number before you for selecting the versatile NordicTrack® COMPETITION SERIES E8100 weight bench. To help you to develop every major muscle group of this manual. Whether your goal is to tone your body, build dramatic muscle...
English Manual
Page 20
.... Exercise for 20 to 30 minutes, resting for more sets rather than by changing the number of repetitions or sets per- Find out what is a series of repetitions.) The proper amount of resistance.
.... Exercise for 20 to 30 minutes, resting for more sets rather than by changing the number of repetitions or sets per- Find out what is a series of repetitions.) The proper amount of resistance.